STEAK AND CABBAGE RECIPE RECIPES

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CABBAGE STEAK RECIPE (EASY OVEN BAKED) | KITCHN



Cabbage Steak Recipe (Easy Oven Baked) | Kitchn image

Buttery roasted center-cut cabbage steaks with fresh herbs and toasted nuts.

Provided by Patty Catalano

Categories     Dinner    Whole vegetable    Side dish    Meal prep components

Total Time 1500S

Prep Time 300S

Cook Time 1200S

Yield 4

Number Of Ingredients 8

1 large head green cabbage (about 2 pounds)
1/2 small lemon
1/4 cup walnuts or precans (about 1 ounce)
1 (4-inch) sprig fresh rosemary
3/4 teaspoon kosher salt
1/2 teaspoon garlic powder
1/4 teaspoon freshly ground black pepper
2 tablespoons olive oil, divided

Steps:

  • Arrange a rack in the lower third of the oven and heat the oven to 425°F.
  • Remove the outer leaves from 1 large cabbage. Trim the base of the core to stabilize the cabbage, but leave the core otherwise intact. Cut a 1-inch round off of the right and left sides of the cabbage. Reserve this for another use or discard. Slice the remaining cabbage lengthwise through the core into 4 (about 1-inch thick) rounds or steaks. Arrange the cabbage cut-side down in a single layer on an ungreased rimmed baking sheet.
  • Juice 1/2 small lemon until you have 1 tablespoon juice. Coarsely chop 1/4 cup walnuts or pecans.
  • Prepare the following,adding each to the same small bowl as you complete: Pick and finely chop the leaves from 1 fresh rosemary sprig (about 1 teaspoon). Add 3/4 teaspoon kosher salt, 1/2 teaspoon garlic powder, and 1/4 teaspoon black pepper, and stir to combine.
  • Brush one side of the cabbage steaks with 1 tablespoon of the olive oil and sprinkle with half of the herb mixture. Flip the cabbage and repeat with the remaining 1 tablespoon olive oil and spice mixture.
  • Roast until the cabbage is tender and the edges are brown and crisp, about 15 minutes. Sprinkle with the nuts and continue to roast until the nuts are toasted and the edges and bottom of the cabbage are golden, about 5 minutes more. Drizzle with the lemon juice.

Nutrition Facts : SaturatedFatContent 1.5 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 15.3 g, SugarContent 7.6 g, ServingSize Serves 4, ProteinContent 4.2 g, FatContent 11.7 g, Calories 167 cal, SodiumContent 394.6 mg, FiberContent 6.5 g, CholesterolContent 0 mg

CABBAGE STEAK RECIPE (EASY OVEN BAKED) | KITCHN



Cabbage Steak Recipe (Easy Oven Baked) | Kitchn image

Buttery roasted center-cut cabbage steaks with fresh herbs and toasted nuts.

Provided by Patty Catalano

Categories     Dinner    Whole vegetable    Side dish    Meal prep components

Total Time 1500S

Prep Time 300S

Cook Time 1200S

Yield 4

Number Of Ingredients 8

1 large head green cabbage (about 2 pounds)
1/2 small lemon
1/4 cup walnuts or precans (about 1 ounce)
1 (4-inch) sprig fresh rosemary
3/4 teaspoon kosher salt
1/2 teaspoon garlic powder
1/4 teaspoon freshly ground black pepper
2 tablespoons olive oil, divided

Steps:

  • Arrange a rack in the lower third of the oven and heat the oven to 425°F.
  • Remove the outer leaves from 1 large cabbage. Trim the base of the core to stabilize the cabbage, but leave the core otherwise intact. Cut a 1-inch round off of the right and left sides of the cabbage. Reserve this for another use or discard. Slice the remaining cabbage lengthwise through the core into 4 (about 1-inch thick) rounds or steaks. Arrange the cabbage cut-side down in a single layer on an ungreased rimmed baking sheet.
  • Juice 1/2 small lemon until you have 1 tablespoon juice. Coarsely chop 1/4 cup walnuts or pecans.
  • Prepare the following,adding each to the same small bowl as you complete: Pick and finely chop the leaves from 1 fresh rosemary sprig (about 1 teaspoon). Add 3/4 teaspoon kosher salt, 1/2 teaspoon garlic powder, and 1/4 teaspoon black pepper, and stir to combine.
  • Brush one side of the cabbage steaks with 1 tablespoon of the olive oil and sprinkle with half of the herb mixture. Flip the cabbage and repeat with the remaining 1 tablespoon olive oil and spice mixture.
  • Roast until the cabbage is tender and the edges are brown and crisp, about 15 minutes. Sprinkle with the nuts and continue to roast until the nuts are toasted and the edges and bottom of the cabbage are golden, about 5 minutes more. Drizzle with the lemon juice.

Nutrition Facts : SaturatedFatContent 1.5 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 15.3 g, SugarContent 7.6 g, ServingSize Serves 4, ProteinContent 4.2 g, FatContent 11.7 g, Calories 167 cal, SodiumContent 394.6 mg, FiberContent 6.5 g, CholesterolContent 0 mg

MARINATED FLANK STEAK RECIPE | ALLRECIPES
A great flank steak marinade like this quick and easy one is important if you want a tender, juicy, flavorful steak. Make sure you marinate your flank steak for at least 2 hours for best results or longer if you have time. I invented this wonderful marinated, grilled flank steak recipe …
From allrecipes.com
See details


CABBAGE STEAKS RECIPE | ALLRECIPES
Whether you prefer more traditional ground beef and flank steak quesadillas or fun twists like cheeseburger quesadillas and cheesesteak quesadillas, you can relax knowing that a dependable, kid-friendly dinner is right around the corner. Flip through this gallery to see our collection of top-rated quesadilla recipes …
From allrecipes.com
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83 EASY STEAK DINNER RECIPES - HOW TO COOK STEAK
Aug 11, 2021 · These easy steak recipes offer a wide range of cooking methods, from pan to grill to oven, as well as tasty steak dinner ideas for various cuts of beef, including filet mignon, rib eye, tri …
From goodhousekeeping.com
See details


MARINATED FLANK STEAK RECIPE | ALLRECIPES
A great flank steak marinade like this quick and easy one is important if you want a tender, juicy, flavorful steak. Make sure you marinate your flank steak for at least 2 hours for best results or longer if you have time. I invented this wonderful marinated, grilled flank steak recipe …
From allrecipes.com
See details


CABBAGE STEAKS RECIPE | ALLRECIPES
Whether you prefer more traditional ground beef and flank steak quesadillas or fun twists like cheeseburger quesadillas and cheesesteak quesadillas, you can relax knowing that a dependable, kid-friendly dinner is right around the corner. Flip through this gallery to see our collection of top-rated quesadilla recipes …
From allrecipes.com
See details


83 EASY STEAK DINNER RECIPES - HOW TO COOK STEAK
Aug 11, 2021 · These easy steak recipes offer a wide range of cooking methods, from pan to grill to oven, as well as tasty steak dinner ideas for various cuts of beef, including filet mignon, rib eye, tri …
From goodhousekeeping.com
See details


83 EASY STEAK DINNER RECIPES - HOW TO COOK STEAK
Aug 11, 2021 · These easy steak recipes offer a wide range of cooking methods, from pan to grill to oven, as well as tasty steak dinner ideas for various cuts of beef, including filet mignon, rib eye, tri …
From goodhousekeeping.com
See details