BROCCOLI SALAD WITHOUT MAYO | ALLRECIPES
This is a lower-calorie version of the classic. You can alter the amounts to suit your tastes. You won't miss the bacon and mayo! Crisp, fresh broccoli combined with sweet cranberries, nuts, and low-calorie dressing. Beautiful, bright, side dish for the holidays!
Provided by MARNZ01
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Total Time 25 minutes
Prep Time 20 minutes
Cook Time 5 minutes
Yield 6 servings
Number Of Ingredients 8
Steps:
- Heat olive oil in a pan over medium-high heat. Saute sweet onion and garlic in the hot oil until translucent, 5 to 7 minutes. Set aside to cool.
- Combine broccoli, onion mixture, cranberries, and walnuts in a serving bowl. Mix in salad dressing and season with salt and pepper.
Nutrition Facts : Calories 147.7 calories, CarbohydrateContent 15.4 g, CholesterolContent 3.7 mg, FatContent 9.2 g, FiberContent 2.5 g, ProteinContent 2.8 g, SaturatedFatContent 0.9 g, SodiumContent 177.7 mg, SugarContent 9.9 g
FRESH BROCCOLI SALAD RECIPE | ALLRECIPES
This is a yummy summer salad that uses an interesting combination of fruits, vegetables and meats. Before you decide you won't like it, try it. You'll be pleasantly surprised. You can add an extra head of broccoli, if you like.
Provided by Nora
Categories Salad Vegetable Salad Recipes Broccoli Salad Recipes
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 8 to 10 servings
Number Of Ingredients 8
Steps:
- Place bacon in a deep skillet and cook over medium high heat until evenly brown. Cool and crumble.
- Cut the broccoli into bite-size pieces and cut the onion into thin bite-size slices. Combine with the bacon, raisins, your favorite nuts and mix well.
- To prepare the dressing, mix the mayonnaise, sugar and vinegar together until smooth. Stir into the salad, let chill and serve.
Nutrition Facts : Calories 373.8 calories, CarbohydrateContent 28.5 g, CholesterolContent 18.3 mg, FatContent 27.2 g, FiberContent 3.2 g, ProteinContent 7.3 g, SaturatedFatContent 4.4 g, SodiumContent 352.9 mg, SugarContent 20.3 g
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