TABASCO RECIPES RECIPES

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TABASCO RECIPE RECIPES ALL YOU NEED IS FOOD - STEVEHACKS



TABASCO RECIPE RECIPES All You Need is Food - Stevehacks image

Sticking to super-lean chicken breasts is the key to making super-food fajitas, and also provides us with a great source of protein, ensuring our muscles stay strong and healthy. I’m bigging up the veg with peppers, aubergine and avocado, helping you embrace the good stuff, plus it’s a really fun one to serve up at the table, letting everyone dig in and build their own.

Total Time 40 minutes

Yield 4

Number Of Ingredients 15

olive oil
1 tablespoon red wine vinegar
1 teaspoon chipotle Tabasco sauce
1 teaspoon dried oregano
2 teaspoons sweet smoked paprika
2 cloves of garlic
1 large red onion
2 x 200 g skinless free-range chicken breasts
3 mixed-colour peppers
1 large aubergine
2 limes
1 bunch of fresh coriander (30g)
1 ripe avocado
4 large seeded wholemeal tortillas
50 g feta cheese

Steps:

  • { "@type": "HowToStep", "text": "
    1. Put 1 tablespoon of oil into a bowl with the vinegar, chilli sauce, oregano, paprika and a pinch of sea salt and black pepper. Crush in the unpeeled garlic through a garlic crusher and mix together.
    2. Peel and halve the onion, slice into 1cm-thick wedges, then slice the chicken lengthways 1cm thick and toss both in the marinade. Leave in the fridge for at least 1 hour, or preferably overnight.
    3. Prick the whole aubergine all over with a fork. Blacken the whole peppers and aubergine over a direct flame on the hob, or in a griddle pan on a high heat, until charred and blistered all over.
    4. Pop the peppers into a bowl and cover with clingfilm for 10 minutes, then scrape off most of the black skin, discarding the stalks and seeds.
    5. Pinch the skin off the aubergine and trim off the ends. Nicely slice it all 2cm thick, dress on a platter with the juice of 1 lime and a few picked coriander leaves, then taste and season to perfection.
    6. Cook the chicken and onions in all that lovely marinade in a large non-stick frying pan on a medium-high heat for 6 to 8 minutes, or until cooked through, turning halfway.
    7. Peel, destone and finely slice the avocado, and squeeze over the juice of half a lime.
    8. Warm the tortillas in a dry frying pan for 30 seconds, then keep warm in a clean tea towel. Take it all to the table, with the feta and the remaining coriander leaves, and let everyone build their own.
    " }

Nutrition Facts : Calories 448 calories, CarbohydrateContent 39.4 g carbohydrate, FatContent 16.4 g fat, FiberContent 10.7 g fibre, ProteinContent 34.1 g protein, SaturatedFatContent 5.1 g saturated fat, SodiumContent 1.5 g salt, SugarContent 11.1 g sugar

TABASCO SAUCE RECIPE - FOOD.COM



Tabasco Sauce Recipe - Food.com image

From The Ball Blue Book Vol. X 1947. Note To Purists: This does NOT taste identically to Tabasco Brand. It is merely one homemade version

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 1 jar

Number Of Ingredients 6

3 dozen tabasco peppers or 3 dozen other long hot red peppers
1 garlic clove
1 tablespoon granulated sugar
1/2 teaspoon salt
1 teaspoon horseradish
1 cup hot vinegar

Steps:

  • Add 1 cup water to the peppers and garlic. Cook until tender, then press through fine sieve. Add remaining ingredients. Simmer until blended. Pour into hot jars; seal at once. Use a water bath for 10 to 15 minutes.
  • The sauce may be used as it or thinned per use with either vinegar or salad oil.

Nutrition Facts : Calories 98.5, FatContent 0.1, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 1183.8, CarbohydrateContent 14.2, FiberContent 0.2, SugarContent 13.1, ProteinContent 0.2

More about "tabasco recipes recipes"

TABASCO RECIPE RECIPES ALL YOU NEED IS FOOD - STEVEHACKS
Sticking to super-lean chicken breasts is the key to making super-food fajitas, and also provides us with a great source of protein, ensuring our muscles stay strong and healthy. I’m bigging up the veg with peppers, aubergine and avocado, helping you embrace the good stuff, plus it’s a really fun one to serve up at the table, letting everyone dig in and build their own.
From stevehacks.com
Total Time 40 minutes
Calories 448 calories per serving
  • { "@type": "HowToStep", "text": "
    1. Put 1 tablespoon of oil into a bowl with the vinegar, chilli sauce, oregano, paprika and a pinch of sea salt and black pepper. Crush in the unpeeled garlic through a garlic crusher and mix together.
    2. Peel and halve the onion, slice into 1cm-thick wedges, then slice the chicken lengthways 1cm thick and toss both in the marinade. Leave in the fridge for at least 1 hour, or preferably overnight.
    3. Prick the whole aubergine all over with a fork. Blacken the whole peppers and aubergine over a direct flame on the hob, or in a griddle pan on a high heat, until charred and blistered all over.
    4. Pop the peppers into a bowl and cover with clingfilm for 10 minutes, then scrape off most of the black skin, discarding the stalks and seeds.
    5. Pinch the skin off the aubergine and trim off the ends. Nicely slice it all 2cm thick, dress on a platter with the juice of 1 lime and a few picked coriander leaves, then taste and season to perfection.
    6. Cook the chicken and onions in all that lovely marinade in a large non-stick frying pan on a medium-high heat for 6 to 8 minutes, or until cooked through, turning halfway.
    7. Peel, destone and finely slice the avocado, and squeeze over the juice of half a lime.
    8. Warm the tortillas in a dry frying pan for 30 seconds, then keep warm in a clean tea towel. Take it all to the table, with the feta and the remaining coriander leaves, and let everyone build their own.
    " }
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  • Fill a small (preferably decorative) bottle with the Tabasco peppers. It helps to pierce the peppers so the vinegar can infuse with the pepper flavor. Be sure not to burn yourself with the pepper oil (smart move: use gloves). Once the pierced peppers are in the bottle, fill it the rest of the way with the vinegar. Seal the bottle and let it sit and age.
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HOMEMADE TABASCO SAUCE RECIPE RECIPES ALL YOU NEED …
From The Ball Blue Book Vol. X 1947. Note To Purists: This does NOT taste identically to Tabasco Brand. It is merely one homemade version
From stevehacks.com
Total Time 35 minutes
Calories 98.5 per serving
  • The sauce may be used as it or thinned per use with either vinegar or salad oil.
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This recipe is based on one from Jude W. Theriot’s book, La Meilleure De la Lousiane (The Best of Louisiana). My DH and I purchased this brilliant cookbook at the Pirates of the Caribbean gift shop at Disneyland. This recipe is credited to Bunkie Chamber of Commerce, Bunkie, Louisiana.
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  • Bring first four ingredients to a boil over medium high heat in a medium iron pot. Add both pectin measures and let the mixture come to a boil again. While boiling stir constantly for 1 minute. Add the food coloring to make it prettier and pour the jelly into prepared jelly glasses and seal. Cool and store in the refrigerator.
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HOMEMADE TABASCO SAUCE RECIPE RECIPES ALL YOU NEED …
From The Ball Blue Book Vol. X 1947. Note To Purists: This does NOT taste identically to Tabasco Brand. It is merely one homemade version
From stevehacks.com
Total Time 35 minutes
Calories 98.5 per serving
  • The sauce may be used as it or thinned per use with either vinegar or salad oil.
See details »


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TABASCO PEPPERS IN VINEGAR – BILL & LAURIE'S FAVORITE FOODS
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  • Fill a small (preferably decorative) bottle with the Tabasco peppers. It helps to pierce the peppers so the vinegar can infuse with the pepper flavor. Be sure not to burn yourself with the pepper oil (smart move: use gloves). Once the pierced peppers are in the bottle, fill it the rest of the way with the vinegar. Seal the bottle and let it sit and age.
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