SUGAR-FREE CHOCOLATE FUDGE RECIPE: HOW TO MAKE IT
I'm borderline diabetic, but this sugar-free fudge made with sugar substitute appeases my sweet tooth. —Kaye Hartley, Jacksonville, Florida
Provided by Taste of Home
Categories Desserts
Total Time 10 minutes
Prep Time 10 minutes
Cook Time 0 minutes
Yield 64 servings.
Number Of Ingredients 5
Steps:
- In a small bowl, beat the cream cheese, chocolate, sweetener and vanilla until smooth. Stir in pecans. Press into an 8-in. square dish lined with foil. Cover and refrigerate overnight. Serve chilled.
Nutrition Facts : Calories 38 calories, FatContent 4g fat (2g saturated fat), CholesterolContent 7mg cholesterol, SodiumContent 22mg sodium, CarbohydrateContent 1g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 1g protein. Diabetic Exchanges 1 fat.
SUGAR-FREE CHOCOLATE BROWNIES RECIPE - BBC FOOD
Sugar-free chocolate brownies do exist and we've got the recipe to prove it! These simple brownies use sweet potatoes to bring some natural sweetness. Each brownie provides 140 kcal, 4g protein, 14.5g carbohydrate (of which 3g sugars), 7.5g fat (of which 4g saturates), 1.5g fibre and 0.5g salt.
Provided by Justine Pattison
Prep Time 30 minutes
Cook Time 1 hours
Yield Makes 16 squares
Number Of Ingredients 9
Steps:
- Preheat the oven to 200C/180C Fan/Gas 6. Grease and line the base and sides of a 23cm/9in loose-based square cake tin with baking parchment.
- Mix the flour, cocoa and bicarbonate of soda in a large bowl. Make a well in the centre.
- Put the butter in a medium saucepan and melt over a low heat, stirring regularly. Take the pan off the heat and stir the milk into the melted butter. Add the eggs, sweet potato and banana, stirring vigorously.
- Pour slowly into the flour mixture, stirring constantly with a wooden spoon to form a thick batter. Pour into the prepared tin.
- Bake in the centre of the oven for 30-35 minutes, or until the cake is risen and just firm to the touch.
- Serve warm or leave to cool in the tin before cutting into squares.
Nutrition Facts : Calories 140kcal, CarbohydrateContent 14.5g, FatContent 7.5g, FiberContent 1.5g, ProteinContent 4g, SaturatedFatContent 4g, SugarContent 3g
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