SUGAR FREE CHEESECAKE RECIPES FOR DIABETICS RECIPES

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SUGAR FREE CHEESECAKE RECIPES FOR DIABETICS RECI…



SUGAR FREE CHEESECAKE RECIPES FOR DIABETICS RECI… image

my dad is diabetic an I've seen there inst a lot of recipes that are really "safe" for diabetics. as they shouldn't have flour or things high in carbs. Also I go the natural way with stevia or xylitol. for this I use stevioside which is stronger then regular stevia (they didn't have stevioside as an option) so if you are using regular stevia you may want increase it,,, but do it by taste. I always make two cheesecakes at a time for him so he can freeze one and he always has something on hand to eat. I'm also including two variations,,,, personally I like the key lime version better,,, but you decide.

Total Time 1 hours 10 minutes

Prep Time 15 minutes

Cook Time 55 minutes

Yield 1 9 inch cheesecake, 16 serving(s)

Number Of Ingredients 11

1/4 teaspoon stevia (stevioside)
2 eggs
2 egg whites
2 tablespoons cornstarch
3 (8 ounce) packages cream cheese, softened
1 cup sour cream
2 teaspoons vanilla
2 vanilla beans, scraped
8 ounces whole pecans, ground
1 1/2 tablespoons butter, softened
1 tablespoon flour (optional)

Steps:

  • Grind the pecans, mix with butter and flour (just helps to hold together, but you don't need it). Put into a 9 inch springform pan.
  • In a bowl beat cream cheese, sour cream, vanilla, stevia until fluffy (this is the point I do the tasting to see if it may need more stevia, everyone's taste is different so add a little at a time til you find what " tastes good to you. I use the stevioside which is stronger then regular stevia).
  • Beat in eggs, egg whites and cornstarch. pour mixture over crust into springform pan. bake at 300°F until firm in center (45-60 minutes) refrigerate overnight.
  • Variations: using above recipe.
  • Key Lime-.
  • Zest and juice 5 key limes ( they a smaller then regular limes) plus another 3 tbsp of lime juice, omit the vanilla beans if you like. Add at the beginning, at tasting for stevia see if you need more juice.
  • Chocolate-.
  • Use almonds instead of pecans for the crust.
  • Omit the egg whites and increase eggs to three total. Add 1/3 cup Dutch cocoa.

Nutrition Facts : Calories 297.3, CarbohydrateContent 5.2, CholesterolContent 80.5, FatContent 29.3, FiberContent 1.4, ProteinContent 5.4, SaturatedFatContent 11.6, SodiumContent 173.6, SugarContent 2.5

SUGAR FREE MINI CHEESECAKES RECIPE - FOOD.COM



Sugar Free Mini Cheesecakes Recipe - Food.com image

I modified a recipe from www.CookingForEngineers.com to make it more diabetic friendly. These are great and there are so many variations to try for toppings and crusts. I do recommend using the paper lined aluminum muffin cups. They make it much easier to remove the cheesecakes from the pan while cooling. You can double or triple the recipe for OAMC. These freeze perfectly.

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 12 mini cheesecakes, 12 serving(s)

Number Of Ingredients 6

1 lb neufchatel cheese
2 large eggs
1 teaspoon vanilla extract
1/2 cup Splenda granular
1 pinch salt
12 sugar free vanilla wafers

Steps:

  • Start by bringing all ingredients to room temperature.
  • Preheat oven to 350 degrees Fahrenheit.
  • Beat neufchatel cheese and Splenda on medium speed until smooth and creamy.
  • On low speed add vanilla extract and one egg and mix until incorporated.
  • Add second egg and beat to incorporate.
  • Allow batter to rest for 30 minutes to release trapped air bubbles.
  • Add a vanilla wafer to each of 12 lined muffin cups in a muffin pan.
  • Spoon batter evenly into each cup.
  • Tap pan on counter a few times to release trapped air bubbles.
  • Bake for 15 minutes or until centers are set.
  • Cool in pan on rack for 10 minutes.
  • Remove cups from pan and cool completely on a cooling rack.
  • Refrigerate until chilled.
  • Top as you see fit. I like to top with real whipped cream and fresh fruit.
  • VARIATIONS:.
  • Try baking with an Oreo cookie for the crust and a sugar free caramel square on top.
  • Add 2 oz of melted baking chocolate to the batter after adding the second egg for chocolate cheesecake.
  • Use Ginger Snaps for the crust.
  • Top each one with a mini candy bar before baking.
  • Add the juice and zest of 1/2 a lemon for lemon cheesecake. Top with a spoonful of lemon curd and a fresh raspberry.

Nutrition Facts : Calories 140, FatContent 10.9, SaturatedFatContent 6.2, CholesterolContent 64, SodiumContent 193.9, CarbohydrateContent 5.5, FiberContent 0.1, SugarContent 0.1, ProteinContent 5.1

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