STRAWBERRY SMOOTHIES WITH VANILLA YOGURT RECIPES

Name: Strawberry Yogurt Smoothies
Prep time: 10 min
Total time: 10 min
Yield: 4 servings.
Ingredients: 3 cups sliced unsweetened strawberries; 1 cup fat-free vanilla yogurt; 1 cup fat-free milk; 2 tablespoons nonfat dry milk powder; 2 tablespoons sugar; 2 tablespoons reduced-sugar strawberry fruit spread

STRAWBERRY YOGURT SMOOTHIES RECIPE: HOW TO MAKE IT

Strawberry Yogurt Smoothies Recipe: How to Make It image

Sun-ripened strawberries are all the fruit you'll want in this basic-but-tasty beverage from. If you use fresh berries, she suggests setting aside a few to garnish glassful of the pretty pink drink. —Diana Leskauskas of Chatham, New Jersey

Provided by Taste of Home

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0 minutes

Yield 4 servings.

Number Of Ingredients 6

Ingredients

3 cups sliced unsweetened strawberries
1 cup fat-free vanilla yogurt
1 cup fat-free milk
2 tablespoons nonfat dry milk powder
2 tablespoons sugar
2 tablespoons reduced-sugar strawberry fruit spread

Steps:

In a blender or food processor, combine all of the ingredients. Cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 153 calories, FatContent 0 fat (0 saturated fat), CholesterolContent 3mg cholesterol, SodiumContent 79mg sodium, CarbohydrateContent 32g carbohydrate (0 sugars, FiberContent 3g fiber), ProteinContent 6g protein. Diabetic Exchanges 1 fruit

B AND L'S STRAWBERRY SMOOTHIE RECIPE | ALLRECIPES

B and L's Strawberry Smoothie Recipe | Allrecipes image

You'll love this icy cold strawberry smoothie.

Provided by Lisa and Brittany

Categories Drink Recipes Smoothie Recipes Strawberry

Total Time 6 minutes

Prep Time 5 minutes

Cook Time 1 minutes

Yield 2 servings

Number Of Ingredients 6

Ingredients

8 strawberries, hulled
½ cup skim milk
½ cup plain yogurt
3 tablespoons white sugar
2 teaspoons vanilla extract
6 cubes ice, crushed

Steps:

In a blender combine strawberries, milk, yogurt, sugar and vanilla. Toss in the ice. Blend until smooth and creamy. Pour into glasses and serve.

Nutrition Facts : Calories 159.8 calories, CarbohydrateContent 30.3 g, CholesterolContent 4.9 mg, FatContent 1.1 g, FiberContent 1 g, ProteinContent 5.6 g, SaturatedFatContent 0.7 g, SodiumContent 71.4 mg, SugarContent 29 g

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