CHICKEN SALAD WITH APPLES RECIPE RECIPES
CHICKEN SALAD WITH GRAPES AND APPLES RECIPE | ALLRECIPES
Delicious, fruity chicken salad!
Provided by aravis121
Categories Salad Recipes
Total Time 15 minutes
Prep Time 15 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- Mix mayonnaise, chicken, grapes, apple, onion, honey mustard, garlic powder, and black pepper in a bowl.
Nutrition Facts : Calories 153.7 calories, CarbohydrateContent 15.3 g, CholesterolContent 20.3 mg, FatContent 7.8 g, FiberContent 1.6 g, ProteinContent 7.2 g, SaturatedFatContent 1.4 g, SodiumContent 86.2 mg, SugarContent 12.2 g
CHICKEN WALDORF SALAD - SKINNYTASTE
Chicken breast, apples, grapes, pecans and celery in a creamy dressing. It's a perfect combination of flavors and textures. I served this over a bed of baby arugula and baby spinach, but this is also wonderful on a whole grain roll or in a healthy low carb wrap.
Provided by Gina
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 3
Number Of Ingredients 10
Steps:
- To poach chicken breast: Cover chicken breast in broth in a small pot, add water if it doesn't cover the chicken.
- Add salt and pepper, a piece of celery and it's leaves (you could add herbs like parsley, garlic, onion, or whatever you want) and bring to a boil.
- Reduce to a simmer and cook 5 minutes.
- Remove from heat, cover tight and let it sit for 15-20 minutes or until thickest part of the breast registers 160 degrees. Chicken will be cooked through.
- Drain, let it cool and cut into small cubes.
- Combine mayo, yogurt, salt, pepper and mix well.
- Add chicken, grapes, apples, celery, and let it chill in the refrigerator until you are ready to eat it.
- Mix in pecans right before serving.
- Serve over baby greens.
Nutrition Facts : ServingSize 1 cup, Calories 236 kcal, CarbohydrateContent 17 g, ProteinContent 19.5 g, FatContent 10.5 g, SaturatedFatContent 1.5 g, CholesterolContent 46.5 mg, SodiumContent 622 mg, FiberContent 3 g, SugarContent 15.5 g
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