PURPLE CAULIFLOWER RECIPES RECIPES

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SUMAC CHICKEN THIGHS WITH PURPLE CAULIFLOWER RECIPE ...



Sumac Chicken Thighs with Purple Cauliflower Recipe ... image

Cauliflower has gone full technicolor, leaping from white to bright orange, neon green and--you guessed it--purple. The roast chicken in this recipe gets its hue from a marinade that's seasoned with tangy sumac.

Provided by Becky Duffett

Categories     Healthy Roasted Cauliflower Recipes

Total Time 3 hours 0 minutes

Number Of Ingredients 12

4 tablespoons extra-virgin olive oil, divided
½ lemon, juiced
3 cloves garlic, minced
2 tablespoons ground sumac
1 teaspoon ground cumin
¾ teaspoon salt, divided
2 pounds bone-in chicken thighs, trimmed
1 (2 pound) head purple cauliflower, cut into florets (8 cups)
1 medium red onion, cut into 1/2-inch wedges
½ cup labneh (see Tip) or whole-milk plain Greek yogurt
2 tablespoons pine nuts, toasted
1 tablespoon chopped fresh parsley

Steps:

  • Whisk 2 tablespoons oil, lemon juice, garlic, sumac, cumin and 1/4 teaspoon salt in a medium bowl. Add chicken and turn to coat. Cover and marinate in the refrigerator for at least 2 hours or overnight.
  • Position racks in center and lower third of oven. Place a rimmed baking sheet on the lower rack and preheat to 400 degrees F.
  • Place cauliflower and onion on another rimmed baking sheet. Drizzle with the remaining 2 tablespoons oil and season with the remaining 1/2 teaspoon salt; toss to coat. Remove the chicken from the marinade (discard the remaining marinade) and place, skin-side down, on the preheated pan; return to the lower rack. Place the vegetables on the center rack. Roast, turning the chicken and stirring the vegetables halfway through, until an instant-read thermometer inserted in the thickest part without touching bone registers 165 degrees F and the vegetables are tender, 25 to 35 minutes.
  • Smear labneh (or yogurt) on a serving platter and top with the chicken and vegetables. Drizzle with any juices from the chicken and sprinkle with pine nuts and parsley.

Nutrition Facts : Calories 567.2 calories, CarbohydrateContent 18.1 g, CholesterolContent 176.9 mg, FatContent 38.8 g, FiberContent 6.4 g, ProteinContent 39 g, SaturatedFatContent 8.6 g, SodiumContent 652.6 mg, SugarContent 7.1 g

PURPLE CAULIFLOWER DIP RECIPE - FOOD.COM



Purple Cauliflower Dip Recipe - Food.com image

A cauliflower-based dip for crudites. Serve with carrot sticks, celery sticks, red capsicum sticks, broccoli florets, purple cauliflower florets, mushroom quarters, spring onion sticks, and/or any other firm vegetables that strike your fancy. This should work with white cauliflower if purple is unavailable (shh, don't tell the recipe source!). Adapted from: http://www.purplecauliflower.com.au. The original recipe did not call for oil, but rather suggested dry-sauteing.

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 2 cups, 8 serving(s)

Number Of Ingredients 9

1/2 lb purple cauliflower, cut into small pieces
1 teaspoon fresh rosemary
1 tablespoon extra virgin olive oil
1 garlic clove, chopped
1 teaspoon cumin
1 lemon, juice of
8 ounces cream cheese, softened and diced small
1/2 teaspoon salt, to taste
1/4 teaspoon pepper, to taste

Steps:

  • Place a medium skillet over medium high heat. When skillet is hot, add the oil.
  • Saute the purple cauliflower, garlic, rosemary and cumin until cauliflower begins to change colour. Stir frequently, to prevent sticking or burning.
  • Once the change in colour is achieved, add 50 mls (just under 1/4 c) of water. Cook further until cauliflower is cooked through and mixture is again dry. If mixture is too thick and gluggy, add 10 - 15 ml (2 - 3 tsp) of cream or milk to correct consistency.
  • Place cauliflower mixture into a food processor with the cream cheese and blend well. Add lemon juice while mixture is being blended.

Nutrition Facts : Calories 124.2, FatContent 11.7, SaturatedFatContent 6.5, CholesterolContent 31.2, SodiumContent 238.4, CarbohydrateContent 3.1, FiberContent 0.8, SugarContent 0.9, ProteinContent 2.8

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