SAUSAGE STIR-FRY RECIPE: HOW TO MAKE IT - TASTE OF HOME
Convenient frozen veggies and canned broth shorten prep time for this deliciously different stir-fry from Nykii Chouteau. "Smoked kielbasa provides the hearty change of pace," reports the Clermont, Florida cook
Provided by Taste of Home
Categories Dinner
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large skillet or wok, stir-fry onion and garlic in oil until tender. Add sausage, vegetables and bamboo shoots if desired; stir-fry until heated through. Combine cornstarch, cayenne, broth and soy sauce until smooth; add to the pan. Bring to a boil; cook and stir for 2 minutes. Serve over rice.
Nutrition Facts : Calories , FatContent , CholesterolContent , SodiumContent , CarbohydrateContent , FiberContent , ProteinContent
ITALIAN SAUSAGE STIR-FRY RECIPE - FOOD.COM
I had 6 sausages in the fridge and a pepper, mushrooms and some green onions so i decided to cook up a stir-fry
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Put about 2 tablespoons oil in a pan and place the Italian sausages in it.
- Spice with pepper.
- Cook on low until fully cooked.
- Take out the sausages and put another tablespoon of oil in the pan.
- Stir-fry the mushrooms, peppers and onion for 3-5 minutes.
- Mix together soy sauce, cornstarch and chicken stock and place into pan.
- After the sauce thickens add the sausages and cook for another minute.
Nutrition Facts : Calories 478.8, FatContent 34.6, SaturatedFatContent 12, CholesterolContent 71.9, SodiumContent 2052.2, CarbohydrateContent 14.1, FiberContent 1.4, SugarContent 3.8, ProteinContent 27.3
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