PAN FRYING CHICKEN LEGS RECIPES

Name: Deep-Fried Chicken Legs
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 5
Cuisine: American
Ingredients: 5 chicken legs; 2 cups buttermilk; 1½ cups all purpose flour; ½ Tbsp black pepper; 1 Tbsp seasoning salt (recipe below); 1 liter peanut oil (for frying)

DEEP-FRIED CHICKEN LEGS - HOW TO COOK MEAT

Deep-Fried Chicken Legs - How to Cook Meat image

The recipe that I am using here for fried chicken legs is one that I picked up near Savannah, Georgia. Fried chicken is a popular food all over the country, but it is especially popular in the south, which means that they make a lot of fried chicken that is pretty good. The trick with this recipe, though, is that we aren't deep frying it, but using a braising pan to fry it in about 2 inches of peanut oil. This means that it will take longer to cook because we have to flip them, but it is much easier than deep-frying, and we use a lot less oil.

Provided by Nils Hoyum

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 5

Number Of Ingredients 6

Ingredients

5 chicken legs
2 cups buttermilk
1½ cups all purpose flour
½ Tbsp black pepper
1 Tbsp seasoning salt (recipe below)
1 liter peanut oil (for frying)

Steps:

Steps to Make Deep-Fried Chicken Legs
Tips & Tricks

Nutrition Facts : ServingSize 1 leg, Calories 215, FatContent 13 g, SaturatedFatContent 3 g, CholesterolContent 82 mg, SodiumContent 377 mg, CarbohydrateContent 8 g, FiberContent 0.0 g, SugarContent 0.0 g, ProteinContent 15 g

CHICKEN WITH RICE & PEAS RECIPE - BBC GOOD FOOD

Chicken with rice & peas recipe - BBC Good Food image

When hunger strikes this healthy chicken with rice and peas dish will not only fill you up but provide plenty of nutrients, too, containing three of your five-a-day

Provided by Good Food team

Categories Dinner

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 4

Number Of Ingredients 16

Ingredients

1 tbsp rapeseed oil
2 red onions, halved and sliced
4 chicken legs (about 1 kg in total), skin removed
1 tbsp fresh thyme leaves
1 tbsp Madras curry powder
1 tsp ground allspice
4 large tomatoes, chopped
1 red chilli, deseeded and sliced
2 garlic cloves, chopped
2 tsp vegetable bouillon
125g brown basmati
1 red onion, chopped
2 garlic cloves, chopped
1 tbsp fresh thyme leaves, plus extra to serve
1 tsp vegetable bouillon
400g can black-eyed beans

Steps:

Heat the oil in a very large non-stick frying pan and cook the onions for 5 mins or until soft. Meanwhile, coat the chicken thoroughly with the thyme, curry powder and allspice. Add to the pan and briefly brown the chicken, then tip in the tomatoes, chilli, garlic and bouillon. Pour over 450ml water, cover and simmer for 30 mins or until the chicken is tender.
Meanwhile, tip the rice into a medium-sized pan with the onion, garlic, thyme and bouillon. Pour in 600ml water, cover and cook for 25 mins or until the liquid has been absorbed and the rice is tender. Check toward the end of the cooking time to ensure it isn’t starting to catch on the pan. Stir in the beans and heat through. If you're following our Healthy Diet Plan, serve half the rice with half the chicken (saving the leftovers for a second meal later in the week). Otherwise you can serve four portions, scattered with a few extra thyme leaves, if you like.

Nutrition Facts : Calories 571 calories, FatContent 18 grams fat, SaturatedFatContent 4 grams saturated fat, CarbohydrateContent 48 grams carbohydrates, SugarContent 11 grams sugar, FiberContent 10 grams fiber, ProteinContent 49 grams protein, SodiumContent 0.5 milligram of sodium

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Mar 07, 2022 · Remove the chicken to the rack in the baking pan. Bake the chicken thighs or legs for 35 to 45 minutes, or until the chicken registers at least 165 F on an instant-read food thermometer inserted into the thickest chicken …
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AIR FRYER PANKO BREADED FRIED CHICKEN DRUMSTICKS (LEGS)

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