STEAMING BROCCOLI IN INSTANT POT RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

INSTANT POT BROCCOLI - EASY, HEALTHY RECIPE! - KRISTINE'S ...



Instant Pot Broccoli - Easy, Healthy Recipe! - Kristine's ... image

Instant Pot Broccoli cooks up perfectly crisp tender and bright green with a 0 minute cook time. It's the perfect healthy side dish for your favorite meals!

Provided by Kristine

Categories     Side Dish

Total Time 15 minutes

Prep Time 5 minutes

Yield 4

Number Of Ingredients 3

1 ½ pounds broccoli
1 cup water
salt, pepper, lemon juice, Parmesan, etc. (as desired for serving)

Steps:

  • Cut broccoli into florets.
  • Pour 1 cup of water into the Instant Pot inner pot. Add a steamer basket to the pot.
  • Place broccoli florets in the steamer basket.
  • Close the Instant Pot lid and set the steam release valve to the sealing position.
  • For crisp-tender broccoli, set the pressure cook time to 0 minutes at high pressure. (If your Instant Pot will not allow you to set a 0 minute cook time, you can set it to pressure cook for 1 minute and then cancel the cooking cycle as soon as the pot reaches pressure. Then immediately quick release.)For softer broccoli, set the pressure cook time to 1 minute at high pressure.
  • The Instant Pot will take about 10 minutes to reach pressure and then the cook time will begin. As soon as the cook time ends, quick release the pressure by carefully moving the valve to the venting position.
  • Once all of the steam has escaped and the pin drops down, immediately open the pot (to prevent over-cooking). Serve broccoli with salt, pepper, and other toppings, as desired.

Nutrition Facts : Calories 58 kcal, CarbohydrateContent 11 g, ProteinContent 5 g, FatContent 1 g, SaturatedFatContent 1 g, SodiumContent 59 mg, FiberContent 4 g, SugarContent 3 g, UnsaturatedFatContent 2 g, ServingSize 1 serving

INSTANT POT BROCCOLI AND CAULIFLOWER – GRANDMA BEHRENDT'S ...



Instant Pot Broccoli and Cauliflower – Grandma Behrendt's ... image

Provided by www.GrandmaBehrendt.com

Categories     Side Dish

Total Time 2 minutes

Prep Time 2 minutes

Yield 4

Number Of Ingredients 2

2 lb broccoli and cauliflower (bag of fresh florets, not frozen)
1 cup water

Steps:

  • Pour 1 cup of water into the bottom of our pot.
  • Place trivet or steamer basket or steamer rack in the bottom of the pot. You want to make sure your veggies are out of the water.
  • Put veggies on rack or in steamer basket.
  • Close lid and set your valve to Sealing, (if necessary) and set Pressure Cook or Manual time to 0 or 1 minute on Low pressure if you like your vegetables more firm. Zero is the recommended time, but some pots do not go down to 0. If your doesn't, just set it for 1 min on Low Pressure.
  • When the cooking time is done do a QR and release the pressure. Remove veggies from pot as soon as possible to stop them from overcooking.

PERFECT INSTANT POT STEAMED BROCCOLI - EATING INSTANTLY
From eatinginstantly.com
See details


HOW TO STEAM BROCCOLI IN THE INSTANT POT - YOUTUBE
From m.youtube.com
See details


INSTANT POT STEAMED BROCCOLI (VIDEO+BEGINNERS GUIDE ...
Jan 23, 2020 · Place a steamer basket inside the inner pot of the instant pot along with 1 cup normal water. Dump the frozen broccoli florets on the steamer basket as such. No need of thawing. Pressure cook on HIGH for just 0 minute for crispier broccoli and 1 minute for soft broccoli followed by a quick release.
From foodiesterminal.com
See details


HOW TO STEAM BROCCOLI IN INSTANT POT - IN ZERO MINUTES
Jan 08, 2020 · Once the Instant Pot beeps, Quick Release the steam & open the lid.Remove the steamer rack with a tong or silicon gloves. Notes. Time Chart 0 Minutes & Quick Release – Crisp Broccoli 0 Minutes & Natural Release – Soft Broccoli 1 Minute & Quick Release- Soft Mushy Broccoli. Nutrition.
From yellowthyme.com
See details


INSTANT POT BROCCOLI | TESTED BY AMY + JACKY
Jun 28, 2018 · Instant Pot Broccoli Time for cooking Broccoli in Instant Pot!. Make Easy & Quick Instant Pot Broccoli with perfect texture every time! Step-by-Step Guide: Instant Pot Broccoli. Clean broccoli under cold running water. Cut the broccoli into florets. Pressure Cook Broccoli in Instant Pot. Pour 1/2 ...
From pressurecookrecipes.com
See details


AMAZING STEAMED BROCCOLI - INSTANT POT PRESSURE COOKER ...
Aug 16, 2017 · Instructions Wash the broccoli and cut it into equal large size florets. Add water to the instant pot insert. Place the steamer basket in the instant pot insert. Spread the broccoli florets on... Start the instant pot and set it on manual or pressure cook mode for 0 minutes on high pressure with ...
From pipingpotcurry.com
See details


INSTANT POT STEAM BROCCOLI RECIPES - ALL INFORMATION ABOUT ...
Instant Pot Steamed Broccoli Recipe - MY EDIBLE FOOD hot myediblefood.com. Pour the water into a 6-quart (6 L) electric instant pot. Top with a trivet, then arrange a seaming basket. Place broccoli florets into the steamer. Close the pot and lock the lid. Set the machine to cook at high pressure. Set the timer to cook for 0 minutes.
From therecipes.info
See details


INSTANT POT BROCCOLI RECIPE - PRESSURE COOKER BROCCOLI
Oct 22, 2019 · Instant pot broccoli is one of the easiest instant pot side dishes you’ll ever make! Ready in 10 minutes from start to finish this pressure cooker broccoli is a must-try recipe. Perfectly seasoned, this instant pot broccoli is a tasty accompaniment to meat or fish.
From happyfoodstube.com
See details


INSTANT POT BROCCOLI RECIPE - A DELICIOUS STEAMED DISH ...
Jul 23, 2021 · Select the “steam” mode on the Instant Pot. Add water, a steaming rack, and place the broccoli on top of the rack. Seal the lid and steam for 5 minutes. Place a piece of kitchen cloth on the vent and use a spoon to turn the valve to “release”. Place the broccoli into a bowl, and discard the water. Select the “sauté” mode.
From healthyrecipes101.com
See details


INSTANT POT STEAMED BROCCOLI - MY DAINTY KITCHEN
Sep 22, 2021 · This instant pot broccoli is a simple steamed broccoli recipe. All you need is a head of broccoli, some water to add to the inner pot. For seasoning, you can add salt and black pepper. If you want a garlicky flavor, you can rub some garlic powder as well. How to make Instant Pot Broccoli? Open the lid and place 1 cup of water in the inner pot.
From mydaintykitchen.com
See details


INSTANT POT STEAMED BROCCOLI (FIRM NOT MUSHY!) - LITTLE ...
Jun 30, 2019 · Place an Instant Pot trivet or a steamer basket into the pot, and put the broccoli florets in there. Add half a cup of water to the bottom of the pot. Cover with the lid, and make sure that the vent is at SEALING position. Plug in the Instant Pot, press on MANUAL or PRESSURE COOK and set it on high for 0 minutes.
From littlesunnykitchen.com
See details


QUICK & EASY INSTANT POT BROCCOLI — ZESTFUL KITCHEN
Jan 05, 2021 · Step 2: add broccoli to the Instant Pot and cook on high pressure for 0 minutes . Set the wire rack in the bottom of the Instant Pot. Your Instant Pot should have come with a round wire rack. This helps to lift the florets off the bottom of the pot and promoted even steaming.
From zestfulkitchen.com
See details


INSTANT POT STEAMED BROCCOLI - WHOLE LOTTA YUM
Apr 27, 2021 · Instant pot steam broccoli is the easiest way to get perfectly steamed broccoli every time. Perfect for a variety of healthy lifestyles, our pressure cooker broccoli recipe works for gluten-free, low-carb, keto, paleo, Whole 30, vegetarian, and vegan lifestyles .
From wholelottayum.com
See details


INSTANT POT BROCCOLI – A COUPLE COOKS
Aug 31, 2019 · Instructions. Chop the broccoli into florets. Add it to the Instant Pot with the water. Lock the lid of the Instant Pot. Place the pressure release handle (vent) in the “Sealing” position. Cook on high pressure for 0 minutes: Press the Pressure Cook button, making sure the “High Pressure” setting is selected, and set the time of 0 minutes.
From acouplecooks.com
See details


INSTANT POT STEAM BROCCOLI RECIPES - ALL INFORMATION ABOUT ...
Instant Pot Steamed Broccoli Recipe - MY EDIBLE FOOD hot myediblefood.com. Pour the water into a 6-quart (6 L) electric instant pot. Top with a trivet, then arrange a seaming basket. Place broccoli florets into the steamer. Close the pot and lock the lid. Set the machine to cook at high pressure. Set the timer to cook for 0 minutes.
From therecipes.info
See details


INSTANT POT STEAMED VEGETABLES (BROCCOLI, CAULIFLOWER ...
Jun 26, 2019 · Pour the water into the bottom of the Instant Pot.Place the steamer basket inside the Instant Pot and add the carrots and cauliflower.; Place a glass lid on top and set the timer for 15 minutes. When the timer goes off, CAREFULLY lift the lid and use caution as the hot steam will escape quickly!
From dontwastethecrumbs.com
See details


INSTANT POT® STEAMED VEGETABLES | ALLRECIPES
Put the broccoli florets, stem side down, on top of the leaf in a single layer. Add 8 green beans and 4 carrot sticks between the broccoli florets. Step 4. Pour 1 1/2 cups water into the bottom of an 6-quarter electric pressure cooker (such as Instant Pot®). Add the basket and cover with the lid.
From allrecipes.com
See details


HOW TO STEAM BROCCOLI 4 WAYS | COOKING SCHOOL | FOOD NETWORK
Pour about an inch of water into a skillet or wok and bring it to a boil over medium-high heat. Put the broccoli florets in a steamer basket and season with salt. Set the steamer basket over ...
From foodnetwork.com
See details


INSTANT POT STEAMED BROCCOLI RECIPE (STEP BY STEP + VIDEO ...
Dec 02, 2020 · How To Make Instant Pot Steamed Broccoli. Rinse a 1 lb broccoli head with water and cut it into equal size large florets. If the florets are too small, they will become mushy. Add broccoli and ¼ cup cold water in the Instant Pot and close the lid of the pot. Set the valve to the sealing position.
From whiskaffair.com
See details


EASY INSTANT POT BROCCOLI | THAT LOW CARB LIFE
Dec 01, 2021 · Place the broccoli in the Instant Pot liner and add the chicken stock. Place the lid on the Instant Pot and set to sealing. Cook on high pressure for zero minutes. It will take about 5 minutes for the pot to come to pressure, during which time the broccoli will perfectly cook. When the Instant Pot beeps, carefully release the pressure and ...
From thatlowcarblife.com
See details