SPINACH YOGURT RECIPE RECIPES

SPINACH SIMMERED IN YOGURT RECIPE - VIJAY BEDLA, SOBAN ...

Spinach Simmered in Yogurt Recipe - Vijay Bedla, Soban ... image

At Bedla House, a homestay in Udaipur, husband-and-wife owners Vijay and Soban Singh Bedla invite guests into their kitchen to watch them cook. Peggy Markel loved the way Soban grabbed spices without stopping to measure quantities, adding just the right amount of coriander and turmeric to this wonderfully rich spinach dish simmered in yogurt. More Easy Indian Recipes

Provided by Vijay Bedla

Total Time 25 minutes

Yield 4

Number Of Ingredients 8

Ingredients

1 pound baby spinach, rinsed
2 tablespoons vegetable oil
3 garlic cloves, minced
2 small dried red chiles
1 teaspoon ground coriander
1 teaspoon turmeric
1 cup plain whole-milk yogurt
Salt

Steps:

Heat a large skillet. Add one-third of the baby spinach and cook over moderately high heat, stirring, until wilted. Transfer the spinach to a colander. Repeat with the remaining spinach in 2 batches. Press all of the excess water out of the spinach and coarsely chop it.
Heat the vegetable oil in the same skillet. Add the minced garlic and chiles and cook over moderate heat until fragrant, 2 minutes. Add the ground coriander and turmeric and cook, stirring, until fragrant, 1 minute. Add the chopped spinach and yogurt and cook over low heat, stirring, until the yogurt just begins to separate, 3 minutes. Season with salt and serve.

YOGURT SPINACH DIP RECIPE | ALLRECIPES

Yogurt Spinach Dip Recipe | Allrecipes image

Plain yogurt is a great flavor addition to a simple spinach dip.

Provided by sal

Categories Appetizers and Snacks Dips and Spreads Recipes Spinach Dip Recipes

Total Time 10 minutes

Prep Time 10 minutes

Yield 3 cups

Number Of Ingredients 9

Ingredients

1 cup chopped fresh spinach
1 cup plain yogurt
1 cup mayonnaise
2 teaspoons seasoning salt
¼ teaspoon dried parsley
¼ teaspoon dried basil
¼ teaspoon dried oregano
¼ teaspoon ground dry mustard
¼ teaspoon garlic salt

Steps:

In a medium bowl, mix together spinach, plain yogurt, mayonnaise, seasoning salt, parsley, basil, oregano, dry mustard and garlic salt. Chill until serving.

Nutrition Facts : Calories 73.2 calories, CarbohydrateContent 1.2 g, CholesterolContent 4.1 mg, FatContent 7.5 g, ProteinContent 0.7 g, SaturatedFatContent 1.2 g, SodiumContent 155.6 mg, SugarContent 0.8 g

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