GARLIC AND CHILLI PRAWNS RECIPE | JAMIE OLIVER SEAFOOD RECIPES
Patsy first tried these amazing garlic and chilli prawns in Torremolinos in southern Spain, where she enjoyed them as part of a delicious tapas spread. Eaten by the sea with a glass of chilled white wine, this was the standout dish. These gorgeous prawns are super-easy to recreate at home; the beachfront setting is optional, but for maximum Spanish effect, the chilled wine and crusty bread are not!
Total Time 10 minutes
Yield 2
Number Of Ingredients 7
Steps:
- Peel the prawns, removing the heads and leaving the tails on. Run the tip of a knife down the backs of the peeled prawns and pull out and discard the dark vein.
- Peel the garlic and finely chop with the chilli (deseed if you like). Pick and finely chop the parsley leaves.
- Drizzle the oil into a shallow heatproof terracotta dish or a small frying pan over a medium-high heat, add the garlic and chilli and fry for 30 seconds to flavour the oil, before stirring in the paprika.
- Add the prawns and fry for 2 minutes on each side, or until cooked through, adding most of the parsley when you turn the prawns.
- Squeeze half the lemon juice into the dish, then remove from the heat and sprinkle over the remaining parsley and a pinch of sea salt.
- Serve sizzling with warm crusty bread, the remaining lemon cut wedges for squeezing over, and a glass of good Spanish wine.
Nutrition Facts : Calories 281 calories, FatContent 25.6 g fat, SaturatedFatContent 3.7 g saturated fat, ProteinContent 10.8 g protein, CarbohydrateContent 2.2 g carbohydrate, SugarContent 0.7 g sugar, SodiumContent 0.8 g salt, FiberContent 0.4 g fibre
SLOW-COOKER BEEF CHILLI RECIPE | SAINSBURY'S RECIPES
Use beef shin for more flavour in this delicious slow cooker chilli recipe. Add more chilli flakes if you want to up the spice factor but be careful, things could get hot!
Provided by Sainsbury's
Total Time 520 minutes
Prep Time 15 minutes
Cook Time 505 minutes
Yield 4
Number Of Ingredients 20
Steps:
Mist a large pan with spray oil and brown the meat all over (you may need to do this in two batches). Transfer the browned meat to the slow cooker, then add the onion to the pan and cook for 5 minutes, until browned and softened. Add the garlic with the chilli flakes, cumin and paprika and cook for 1 minute, until fragrant.
Add this to the slow cooker with the chopped tomatoes, ale, beef stock, kidney beans, peppers, dried mixed herbs, bay leaf and tomato puree. Put the slow cooker on a low setting for 7-8 hours covered with the lid until the beef is completely tender.
Towards the end of cooking, preheat the oven to 180°C/gas mark 4. Cut the tortillas in half then cut each of these halves into 8 triangles. Spread these over a large baking sheet and sprinkle over smoked paprika. Bake for 8-10 minutes until crisp, then leave to cool.
Once the beef has finished cooking, place a colander over a wide saucepan and transfer the chilli to this, allowing all the liquid to fall in to the saucepan. Place the meat and vegetables in the colander over a bowl to catch any further liquid.
Place the saucepan with the liquid over a high heat and reduce for 10 minutes so that it goes down by roughly half. Add the meat back into the pan and warm through, then divide between 4 bowls. Divide the tortillas and add the sliced jalapeños, chopped coriander and soured cream to serve.
Nutrition Facts : Calories 489 calories, FatContent 11.5 grams, SaturatedFatContent 5.0 grams, SugarContent 13.2 grams, SodiumContent 1200.0 milligrams salt, CarbohydrateContent 35.6 grams, FiberContent 10.0 grams, ProteinContent 52.3 grams
More about "spanish chilli recipes"
SWEET CHILLI SALMON | SAINSBURY'S RECIPES
From recipes.sainsburys.co.uk
Total Time 35 minutes
Calories 464 calories per serving
Preheat oven to 200°C
Season the salmon with salt and ground pepper. Place on a baking tray
Combine the soy, chilli, garlic, honey, lime and orange and brush over the salmon
Bake for about 10-15 minutes or until salmon is just cooked through, stirring back into the juices a few times to glaze all over
While the salmon is cooking Heat the oil in a large nonstick frying pan or wok and stir fry the broccoli and carrots for 2 minutes. Add the mangetout, spring onion and garlic to the pan and stir fry for 2 minutes more
Pour over the soy sauce and citrus juice and toss with the vegetables until they are lightly coated. Divide between four plates or wide bowls
Top with the salmon and any juices. Sprinkle with a pinch of sesame seeds. Serve straight away.
CLASSIC CHILLI CON CARNE RECIPE | DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
Total Time 2 hours 40 minutes
Cuisine Mexican recipes
Calories 395kcals per serving
- Remove the lid, add the red peppers and cook for a further 10 minutes. Then add the kidney beans, season really well and cook for 20 minutes more until the sauce is reduced to your liking. Taste and adjust the heat (with chilli flakes) and seasoning. Top with the coriander leaves and serve with steamed rice and lime wedges.
BLACK BEAN CHILLI RECIPE - BBC GOOD FOOD
From bbcgoodfood.com
Total Time 40 minutes
Category Dinner, Main course
Cuisine Mexican
Calories 339 calories per serving
- Pour in the beans and cook for another 10 mins. Serve with rice and the accompaniments of your choice in small bowls.
BLACK BEAN CHILLI RECIPE - BBC GOOD FOOD
From bbcgoodfood.com
Total Time 40 minutes
Category Dinner, Main course
Cuisine Mexican
Calories 339 calories per serving
- Pour in the beans and cook for another 10 mins. Serve with rice and the accompaniments of your choice in small bowls.
EASY SPANISH CHICKEN RECIPE - BBC FOOD
From bbc.co.uk
Reviews 4.6
Cuisine Spanish
Calories 1200–1500kcal per serving
- Garnish with the parsley and serve immediately with the green beans and rice alongside.
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