SOUTHEAST ASIA FOOD RECIPES RECIPES

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PINEAPPLEADE (SOUTHEAST ASIA) RECIPE - FOOD.COM



Pineappleade (Southeast Asia) Recipe - Food.com image

This recipe was found in the 2005 cookbook, The Best Recipes in the World, & I'm including it here for consideration during the ZWT6/

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 1 quart, 4 serving(s)

Number Of Ingredients 4

1 cup granulated sugar
1 cup water
1 pineapple, peeled & cut into chunks
1/2 cup fresh lime juice

Steps:

  • In a small saucepan combine sugar & water over medium heat. Cook for about 5 minutes, stirring occasionally, until sugar dissolves, then set aside to cool.
  • Put pineapple in a blender with enough water to cover the fruit, then puree.
  • Strain the pineapple mash, pressing on the solids to extract as much juice as possible.
  • Combine the pineapple juice with enough water (or sparkling water) to make 1 quart, then add lime juice & sugar syrup to taste.
  • Chill & serve.

Nutrition Facts : Calories 314.2, FatContent 0.3, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 5.2, CarbohydrateContent 82.2, FiberContent 3.3, SugarContent 72.7, ProteinContent 1.4

SOUTHEAST ASIAN FRIED RICE RECIPE | MYRECIPES



Southeast Asian Fried Rice Recipe | MyRecipes image

Provided by Kathy Kitchens Downie, RD

Total Time 45 minutes

Yield 4 servings (serving size: 1 1/2 cups rice mixture and 1 lime wedge)

Number Of Ingredients 19

1 tablespoon brown sugar
1 tablespoon fish sauce
1 tablespoon lower-sodium soy sauce
1 tablespoon fresh lime juice
1 teaspoon sambal oelek (ground fresh chile paste), divided
¼ teaspoon salt, divided
2 large eggs, lightly beaten
1 bunch green onions
2 tablespoons peanut oil, divided
2?½ cups cooked and cooled brown rice
¼ cup vertically sliced shallots
2 (4-ounce) skinless, boneless chicken thighs, cut into 1/2-inch pieces
1 (6-ounce) skinless, boneless chicken breast, cut into 1/2-inch pieces
2 cups broccoli florets
1 cup julienne-cut red bell pepper
1?½ teaspoons minced garlic
Cooking spray
2 bacon slices, cooked and crumbled
4 lime wedges

Steps:

  • Combine first 4 ingredients, 1/2 teaspoon sambal oelek, and 1/8 teaspoon salt in a small bowl, stirring with a whisk. Combine eggs and remaining 1/2 teaspoon sambal oelek in a bowl. Separate green tops from green onions, and diagonally chop; set aside. Cut green onion bottoms into 1-inch pieces; set aside.
  • Heat a large nonstick skillet over medium-high heat. Add 2 teaspoons oil to pan, swirling pan to coat evenly. Add rice; stir-fry 1 1/2 minutes, stirring constantly. Transfer rice mixture to a large bowl. Heat 2 teaspoons oil in pan. Add shallots to pan; stir-fry 30 seconds or until tender. Add chicken; stir-fry 1 1/2 minutes or until lightly browned. Add brown sugar mixture to pan; bring to a boil. Reduce heat, and simmer 1 minute or until liquid thickens slightly, stirring occasionally. Add chicken mixture to rice mixture.
  • Wipe pan clean with a paper towel; return pan to medium-high heat. Add remaining 2 teaspoons oil to pan, swirling to coat. Add broccoli and bell pepper; stir-fry 3 minutes or until vegetables are tender. Add the remaining 1/8 teaspoon salt, green onion bottoms, and garlic; stir-fry 1 minute or until fragrant. Add chicken mixture to pan, cook 2 minutes or until thoroughly heated; return chicken mixture to large bowl.
  • Return pan to medium-high heat. Coat pan with cooking spray. Add egg mixture to pan, swirling to coat pan; cook 30 seconds or just until egg is set. Transfer egg to a cutting board; chop. Stir egg and bacon into rice mixture. Top with green onion tops; garnish with lime wedges.

Nutrition Facts : Calories 438 calories, CarbohydrateContent 41.3 g, CholesterolContent 167 mg, FatContent 16.3 g, FiberContent 5.6 g, ProteinContent 31.6 g, SaturatedFatContent 3.7 g, SodiumContent 786 mg

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