MINI SCALLOP CASSEROLES RECIPE: HOW TO MAKE IT
Tiny and tender bay scallops take center stage in these miniature dishes. They're reminiscent of potpies, very creamy and packed with flavorful veggies in every bite. Vivian Manary - Nepean, Oregon
Provided by Taste of Home
Categories Dinner
Total Time 50 minutes
Prep Time 30 minutes
Cook Time 20 minutes
Yield 4 servings.
Number Of Ingredients 14
Steps:
- In a large skillet, saute celery, mushrooms, green pepper and onion in butter until tender. Stir in flour, salt and pepper until blended; gradually add milk. Bring to a boil; cook and stir 2 minutes or until thickened., Reduce heat; add scallops. Cook, stirring occasionally, 3-4 minutes or until scallops are firm and opaque., Preheat oven to 350°. Divide mixture among four 10-oz. ramekins or custard cups. In a small bowl, combine crumbs and butter; sprinkle over scallop mixture. , Bake, uncovered, 15-20 minutes or until bubbly. Sprinkle with cheese; bake 5 minutes longer or until cheese is melted.
Nutrition Facts : Calories 332 calories, FatContent 12g fat (7g saturated fat), CholesterolContent 70mg cholesterol, SodiumContent 588mg sodium, CarbohydrateContent 27g carbohydrate (9g sugars, FiberContent 2g fiber), ProteinContent 28g protein. Diabetic Exchanges 3 lean meat
EGG & BACON MINI CASSEROLES RECIPE - FOOD.COM
Make and share this Egg & Bacon Mini Casseroles recipe from Food.com.
Total Time 45 minutes
Prep Time 0S
Cook Time 45 minutes
Yield 12 mini casseroles, 6 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 375°F (190°C). Spray one 12-well muffin tin (or two 6-well muffin tins) with cooking oil spray, and set aside.
- Put thawed spinach into a mesh strainer, and squeeze out as much excess water as possible. Set spinach aside.
- In a large mixing bowl, coat cubed bread with olive oil. Add spinach, cheese, green onions, garlic powder, salt, pepper and bacon. Toss the bread mixture until well combined. Divide the mixture evenly among the 12 muffin-tin wells.
- In the same bowl, beat the eggs and stir in the milk. Pour the mixture over the bread in the muffin tin, trying your best to evenly divide the egg-and-milk mixture into each muffin well.
- Bake the casseroles for 30–40 minutes, or until the bread on top is golden and crispy and the centers are set. Test by poking a skewer into one of the casseroles, and see if it comes out clean.
- Allow casseroles to cool before serving.
Nutrition Facts : Calories 288.2, FatContent 17.2, SaturatedFatContent 6.9, CholesterolContent 190, SodiumContent 584.8, CarbohydrateContent 13.9, FiberContent 3, SugarContent 4.4, ProteinContent 20.1
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