BAKED SMOTHERED PORK CHOPS RECIPE: HOW TO MAKE IT
One bite of these baked smothered pork chops and we could taste the care Mother put into her cooking. She was happy to share the recipe with guests who requested it after trying this delicious dish at our house. —Nancy Duty, Jacksonville, Florida
Provided by Taste of Home
Categories Dinner
Total Time 01 hours 20 minutes
Prep Time 25 minutes
Cook Time 55 minutes
Yield 6 servings.
Number Of Ingredients 11
Steps:
- Preheat oven to 350°. In a shallow bowl, combine flour, salt and pepper. Add pork chops, 1 at a time, and turn to coat. , In a large skillet, brown pork chops in oil on both sides. Arrange in a single layer in an ungreased 13x9-in. baking dish. In a large bowl, combine soup, 1/2 cup sour cream, broth, ginger and rosemary; pour over chops. Sprinkle with half the onions. , Cover and bake until tender, 45-50 minutes. Stir remaining sour cream into sauce. Sprinkle with remaining onions. Bake, uncovered, until onions are browned, about 10 minutes longer.
Nutrition Facts : Calories 628 calories, FatContent 40g fat (14g saturated fat), CholesterolContent 123mg cholesterol, SodiumContent 1074mg sodium, CarbohydrateContent 23g carbohydrate (2g sugars, FiberContent 1g fiber), ProteinContent 40g protein.
SKINNY SMOTHERED PORK CHOPS RECIPE - BETTYCROCKER.COM
Smother your pork chops in flavor, not fat. This Healthified version of a weeknight favorite has 38% less fat than the original recipe.
Provided by Betty Crocker Kitchens
Total Time 30 minutes
Prep Time 30 minutes
Yield 6
Number Of Ingredients 10
Steps:
- Trim any visible fat from pork chops. Heat 12-inch nonstick skillet over medium-high heat. Add pork chops; cook about 4 minutes on each side or until slightly browned. Remove pork chops from skillet; set aside.
- In same skillet, heat oil over medium heat. Add onion and mushrooms; cook 3 minutes, stirring frequently.
- Stir in soup, water, soy sauce, sage and pepper until well mixed. Heat to boiling. Return pork chops to skillet; spoon some of the sauce over pork. Reduce heat; cover and simmer 12 to 15 minutes, stirring and turning pork chops occasionally, until pork is no longer pink in center.
- Stir in sour cream until well blended and smooth. Cook, stirring constantly, just until hot. Serve pork chops with mushroom mixture.
Nutrition Facts : Calories 240 , CarbohydrateContent 10 g, CholesterolContent 70 mg, FatContent 0 , FiberContent 1 g, ProteinContent 26 g, SaturatedFatContent 3 1/2 g, ServingSize 1 Serving, SodiumContent 280 mg, SugarContent 3 g, TransFatContent 0 g
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BAKED SMOTHERED PORK CHOPS RECIPE: HOW TO MAKE IT
From tasteofhome.com
Reviews 4.7
Total Time 01 hours 20 minutes
Category Dinner
Calories 628 calories per serving
- Preheat oven to 350°. In a shallow bowl, combine flour, salt and pepper. Add pork chops, 1 at a time, and turn to coat. , In a large skillet, brown pork chops in oil on both sides. Arrange in a single layer in an ungreased 13x9-in. baking dish. In a large bowl, combine soup, 1/2 cup sour cream, broth, ginger and rosemary; pour over chops. Sprinkle with half the onions. , Cover and bake until tender, 45-50 minutes. Stir remaining sour cream into sauce. Sprinkle with remaining onions. Bake, uncovered, until onions are browned, about 10 minutes longer.
SKINNY SMOTHERED PORK CHOPS RECIPE - BETTYCROCKER.COM
From bettycrocker.com
Reviews 4
Total Time 30 minutes
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