NUTRITIONAL VALUE OF MASHED POTATOES RECIPES

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MASHED SWEET POTATOES RECIPE | ALLRECIPES



Mashed Sweet Potatoes Recipe | Allrecipes image

Simple mashed sweet potatoes flavored with maple syrup and butter.

Provided by RAINSPIRIT

Categories     Sweet Potato Side Dishes

Total Time 55 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 6 servings

Number Of Ingredients 4

6 sweet potatoes, peeled and cubed
¾ cup milk
½ cup butter
¾ cup maple syrup

Steps:

  • Bring a large pot of salted water to a boil. Add potatoes and cook until tender, 20 to 30 minutes.
  • With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. Use more or less to achieve desired texture. Add butter and maple syrup to taste. Blend until smooth. Serve warm.

Nutrition Facts : Calories 352.5 calories, CarbohydrateContent 50.9 g, CholesterolContent 43.1 mg, FatContent 16.2 g, FiberContent 3.3 g, ProteinContent 2.9 g, SaturatedFatContent 10.2 g, SodiumContent 160.1 mg, SugarContent 32.3 g

SLOW COOKER MASHED POTATOES RECIPE | MCCORMICK



Slow Cooker Mashed Potatoes Recipe | McCormick image

These one-pot mashed potatoes are slow-simmered in stock and bay leaves, then whipped to perfection with butter, milk and garlic. Pop on the lid and take to your Thanksgiving gathering or a neighborhood potluck.

Provided by McCormick

Prep Time 15 minutes

Cook Time 4 hours

Yield 16

Number Of Ingredients 10

1
5 pounds Yukon gold potatoes peeled and cut into cubes
1 cup Kitchen Basics® Original Chicken Stock
2 McCormick® Bay Leaves
1/2 cup (1 stick) butter cut into chunks
1 tsp salt
3/4 tsp McCormick® Black Pepper, Ground
1/2 tsp McCormick® Garlic Powder
1/2 to 1 cup milk
1 tsp McCormick® Parsley Flakes

Steps:

  • Spray inside of 6-quart slow cooker with no stick cooking spray. Add potatoes, stock and bay leaves. Cover.
  • Cook 4 hours on HIGH or until potatoes are tender, stirring after each hour. Remove bay leaves. Stir in butter, salt, pepper and garlic powder. Cover. Let stand 5 minutes.
  • Beat potatoes with electric mixer on medium-high speed or mash with potato masher, gradually adding milk, until smooth. Stir in parsley. Top with additional butter, if desired. Serve with McCormick Brown Gravy or Perfect Brown Gravy

Nutrition Facts : Calories 166 Calories

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MASHED SWEET POTATOES RECIPE | ALLRECIPES
Simple mashed sweet potatoes flavored with maple syrup and butter.
From allrecipes.com
Reviews 4.4
Total Time 55 minutes
Category Sweet Potato Side Dishes
Calories 352.5 calories per serving
  • With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. Use more or less to achieve desired texture. Add butter and maple syrup to taste. Blend until smooth. Serve warm.
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SLOW COOKER MASHED POTATOES RECIPE | MCCORMICK
These one-pot mashed potatoes are slow-simmered in stock and bay leaves, then whipped to perfection with butter, milk and garlic. Pop on the lid and take to your Thanksgiving gathering or a neighborhood potluck.
From mccormick.com
Cuisine American,
Calories 166 per serving
  • Beat potatoes with electric mixer on medium-high speed or mash with potato masher, gradually adding milk, until smooth. Stir in parsley. Top with additional butter, if desired. Serve with McCormick Brown Gravy or Perfect Brown Gravy
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Total Time 35 minutes
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  • In a small saucepan heat butter and milk over low heat until butter is melted. Using a potato masher or electric beater, slowly blend milk mixture into potatoes until smooth and creamy. Season with salt and pepper to taste.
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