SKINNY TASTE AIR FRYER RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

AIR FRYER ASIAN-GLAZED BONELESS CHICKEN THIGHS - SKINNYTASTE



Air Fryer Asian-Glazed Boneless Chicken Thighs - Skinnytaste image

These Asian Glazed Chicken Thighs come out so juicy and delicious in the air fryer! Perfect with brown rice and steamed veggies on the side.

Provided by Gina

Categories     Dinner

Total Time 155 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 4

Number Of Ingredients 8

8 boneless, skinless chicken thighs, fat trimmed (32 oz total)
1/4 cup low sodium soy sauce
2 1/2 tablespoons balsamic vinegar
1 tablespoon honey
3 cloves garlic (crushed)
1 teaspoon Sriracha hot sauce
1 teaspoon fresh grated ginger
1 scallion (green only sliced for garnish)

Steps:

  • In a small bowl combine the balsamic, soy sauce, honey, garlic, sriracha and ginger and mix well.
  • Pour half of the marinade (1/4 cup) into a large bowl with the chicken, covering all the meat and marinate at least 2 hours, or as long as overnight.
  • Reserve the remaining sauce for later.
  • Preheat the air fryer to 400F.
  • Remove the chicken from the marinade and transfer to the air fryer basket.
  • Cook in batches 14 minutes, turning halfway until cooked through in the center.
  • Meanwhile, place the remaining sauce in a small pot and cook over medium-low heat until it reduces slightly and thickens, about 1 to 2 minutes.
  • To serve, drizzle the sauce over the chicken and top with scallions.

Nutrition Facts : ServingSize 2 thighs (8 oz), Calories 297 kcal, CarbohydrateContent 5 g, ProteinContent 45.5 g, FatContent 9.5 g, SaturatedFatContent 2.5 g, CholesterolContent 214 mg, SodiumContent 835 mg, FiberContent 0.5 g, SugarContent 2 g

AIR FRYER CHICKEN MILANESE WITH MEDITERRANEAN SALAD ...



Air Fryer Chicken Milanese with Mediterranean Salad ... image

This crispy Air Fryer Breaded Chicken Breast is topped with a Mediterranean Salad of tomatoes, red onion, romaine lettuce, and grated Feta cheese – so good!

Provided by Gina

Categories     Dinner    Lunch    Salad

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 16

8 boneless thin sliced chicken breast fillets (about 4 ounces each, 1/4 inch thick)
1 teaspoon salt
1 1/2 cup panko (or gluten-free panko)
1/3 cup finely grated parmesan cheese
2 large eggs (beaten)
olive oil spray
5 cups 1 large head romaine lettuce, chopped
1 heirloom tomato (diced)
1/2 small red onion (chopped)
2 ounces grated feta cheese (grated from 1 block)
2 tablespoons fresh lemon juice
2 tablespoons red wine vinegar
1 tablespoon dried oregano
1 garlic clove (grated)
1/2 teaspoon kosher salt
2 tablespoons extra virgin olive oil

Steps:

  • Season the cutlets on both sides with salt.
  • In a shallow bowl combine the bread crumbs and parmesan cheese.
  • Beat the egg with 1 tablespoon water. Place in a large flat dish. Coat the cutlets with the egg mixture, remove the excess and dip them into  crumbs.
  • Place the cutlets on a work surface and spray both sides generously with oil.
  • Air fry in batches 400F 6 to 7 minutes turning halfway, until the crumbs are golden brown and the center is no longer pink. Divide on 4 plates.
  • Make the dressing: Combine the lemon juice, vinegar, oregano, garlic, and 1/2 teaspoon salt and let sit until the oregano has absorbed some liquid, about 5 minutes. Whisk in the olive oil.
  • While the cutlets are cooking, toss all the lettuce, tomato, red onion and 1/4 teaspoon salt together in a large bowl. Drizzle over the dressing, toss, and divide among the 4 plates of chicken, piling it over the cutlets.
  • Using a box grater, grate 1/2 ounce of the cheese over each salad.

Nutrition Facts : ServingSize 2 cutlets, 1 1/4c salad, Calories 562 kcal, CarbohydrateContent 28.5 g, ProteinContent 63 g, FatContent 21 g, SaturatedFatContent 6 g, CholesterolContent 278 mg, SodiumContent 908.5 mg, FiberContent 3.5 g, SugarContent 4.5 g

AIR FRYER RECIPES | HEALTHY MEALS MADE IN THE AIR FRYER
Jul 18, 2018 · Skinnytaste > Air Fryer Recipes > Page 2. Air Fryer Recipes Newest Recipes. Juiciest Air Fryer Chicken Breast – No Breading! June 9, 2019 . Air Fryer Asian-Glazed Boneless Chicken Thighs. June 5, 2019 . Air Fryer Cajun Shrimp Dinner. May 28, 2019 . Basil-Parmesan Crusted Salmon (Air Fryer or Oven)
From skinnytaste.com
See details


SKINNYTASTE AIR FRYER DINNERS: 75 HEALTHY RECIPES FOR EASY ...
75 recipes dedicated to making air fryer dinners easier and healthier, from the #1 New York Times bestselling author of The Skinnytaste Air Fryer Cookbook Gina Homolka returns with a must-have collection of deceptively healthy dinners for the beloved air fryer appliance.
From amazon.com
See details


SKINNYTASTE AIR FRYER DINNERS: 75 HEALTHY RECIPES FOR EASY ...
75 recipes dedicated to making air fryer dinners easier and healthier, from the #1 New York Times bestselling author of The Skinnytaste Air Fryer Cookbook In Skinnytaste Air Fryer Dinners, Gina Homolka delivers 75 air fryer meals that are the perfect quick solution to weeknight meals, hear
From bing.com
See details


THE SKINNYTASTE AIR FRYER COOKBOOK: THE 75 BEST HEALTHY ...
NEW YORK TIMES BESTSELLER • From bestselling author Gina Homolka comes the must-have air fryer cookbook, featuring 75 quick and easy recipes that deliver on Skinnytaste’s signature “light on calories, big on flavor” promise. Gina Homolka is beloved for her incredible recipes that transform your favorite, comforting foods into healthy, low-cal dishes with tons of flavor.
From amazon.com
See details


WOWBRARY.ORG
We would like to show you a description here but the site won’t allow us.
From wowbrary.org
See details


SKINNYTASTE AIR FRYER DINNERS: 75 HEALTHY RECIPES FOR EASY ...
75 recipes dedicated to making air fryer dinners easier and healthier, from the #1 New York Times bestselling author of The Skinnytaste Air Fryer Cookbook Gina Homolka returns with a must-have collection of deceptively healthy dinners for the beloved air fryer appliance.
From amazon.com
See details


SKINNYTASTE AIR FRYER RECIPES - AIR FRYER SUPPLIES
Skinnytaste Air Fryer Recipes. Browse the first-rate Air Fryer recipes for chicken, pork, potatoes, and more. Popular Searches. This garlic and herb “roasted” cauliflower is a is a breeze to prepare, and it cooks inside the air fryer in just 10 mins. You dont want to use the oven to get a roasted taste and crispy browned edges in your ...
From airfryersupplies.com
See details


SKINNYTASTE AIR FRYER DINNERS: 75 HEALTHY RECIPES FOR EASY ...
75 recipes dedicated to making air fryer dinners easier and healthier, from the #1 New York Times bestselling author of The Skinnytaste Air Fryer Cookbook In Skinnytaste Air Fryer Dinners, Gina Homolka delivers 75 air fryer meals that are the perfect quick solution to weeknight meals, hear
From bjs.com
See details


SKINNYTASTE AIR FRYER DINNERS: 75 HEALTHY RECIPES FOR EASY ...
Dec 14, 2021 · All recipes include helpful icons for different diets (such as keto, gluten-free, and vegetarian) and nutritional information, with the most up-to-date Weight Watchers points available on the Skinnytaste website. The recipes in Skinnytaste Air Fryer Dinners are sure to satisfy the whole family and show you just how versatile the air fryer is!
From barnesandnoble.com
See details


THE SKINNYTASTE AIR FRYER COOKBOOK: THE 75 BEST HEALTHY ...
From #1 New York Times bestselling author Gina Homolka comes the must-have air fryer cookbook, featuring 75 quick and easy recipes that deliver on Skinnytaste’s signature “light on calories, big on flavor” promise. Gina Homolka is beloved for her incredible recipes that transform your favorite, comforting foods into healthy, low-cal dishes with tons of flavor.
From amazon.com
See details


THE SKINNYTASTE AIR FRYER COOKBOOK: THE 75 BEST HEALTHY ...
"From #1 New York Times bestselling author Gina Homolka comes the must-have air fryer cookbook, featuring 75 quick and easy recipes that deliver on Skinnytaste's signature ""light on calories
From dailysteals.com
See details


THE SKINNYTASTE AIR FRYER COOKBOOK: THE 75 BEST HEALTHY ...
May 07, 2019 · From #1 New York Times bestselling author Gina Homolka comes the must-have air fryer cookbook, featuring 75 quick and easy recipes that deliver on Skinnytaste’s signature “light on calories, big on flavor” promise. Gina Homolka is beloved for her incredible recipes that transform your favorite, comforting foods into healthy, low-cal dishes with tons of flavor.
From barnesandnoble.com
See details


75 AIR-FRYER RECIPES YOU NEED TO TRY [EASY, HEALTHY +TASTY!]
Oct 01, 2021 · Air Fryer Sweet and Sour Pineapple Pork. This air-fryer pork is an amazing dish to make on a weeknight, and it's special enough for company. The recipe starts with pork tenderloin, which is quick to cook and economical compared to many meats, and it tastes delicious.
From tasteofhome.com
See details


900+ AIR FRYER + NOOM RECIPES IDEAS | RECIPES, SKINNY ...
Dec 29, 2021 - Explore A Substantial Life's board "AIR FRYER + NOOM RECIPES", followed by 329 people on Pinterest. See more ideas about recipes, skinny taste recipes, healthy recipes.
From pinterest.com
See details


EASY LOW-CALORIE COMFORT FOOD - SKINNY COMFORT
Readers are loving these easy, healthy recipes! Sugar-Free Strawberry Fluff. No-Bake Skinny Key Lime Pie. Sugar-Free Frosting (Low Calorie + Keto) Instant Pot Ground Beef Stroganoff. Instant Pot Chicken Spaghetti. Air Fryer Roasted Potatoes. Air Fryer Nachos.
From skinnycomfort.com
See details


SKINNYTASTE AIR FRYER DINNERS: 75 HEALTHY RECIPES FOR EASY ...
Dec 14, 2021 · 75 recipes dedicated to making air fryer dinners easier and healthier, from the #1 New York Times bestselling author of The Skinnytaste Air Fryer Cookbook Gina Homolka returns with a must-have collection of deceptively healthy dinners for the beloved air fryer appliance. Air fryers allow you to
From wish4book.net
See details


SKINNYTASTE AIR FRYER COOKBOOK : THE 75 BEST HEALTHY ...
May 07, 2019 · Book Synopsis . From #1 New York Times bestselling author Gina Homolka comes the must-have air fryer cookbook, featuring 75 quick and easy recipes that deliver on Skinnytaste's signature "light on calories, big on flavor" promise. Gina Homolka is beloved for her incredible recipes that transform your favorite, comforting foods into healthy, low-cal dishes with tons of flavor.
From target.com
See details


AIR FRYER CHICKEN - SKINNYTASTE - WW ZERO SMARTPOINTS ...
This is the best air fryer chicken I have made yet. If you have not been happy with chicken breast made in your air fryer... try this one !!Original Recipe L...
From m.youtube.com
See details


AIR FRYER TURKEY TENDERLOINS SKINNYTASTE RECIPES
Steps: Preheat air fryer to 350 degrees F (175 degrees C). Place rosemary, chives, garlic, salt, and pepper onto a cutting board. Cut butter into thin slices on top of herbs and seasonings and mash until well blended. Pat turkey breast dry and rub with herbed butter on both sides and under the skin.
From tfrecipes.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »