VEGAN CHOW MEIN RECIPE RECIPES

EASY CHICKEN CHOW MEIN RECIPE - BBC FOOD

Easy chicken chow mein recipe - BBC Food image

Cook this authentic Chinese chow mein noodle stir-fry in less than ten minutes, adding any crisp seasonal vegetables you fancy. Each serving provides 580 kcal, 49g protein, 67g carbohydrates (of which 8.5g sugars), 11g fat (of which 2g saturates), 7g fibre and 3.3g salt.

Provided by Ching-He Huang

Prep Time 30 minutes

Cook Time 10 minutes

Yield Serves 2

Number Of Ingredients 12

Ingredients

150g/5oz medium egg noodles
dash toasted sesame oil
300g/11oz skinless chicken breast fillets, sliced into strips
2 tbsp light soy sauce
1 tsp five-spice powder
1 tsp chilli sauce (optional)
1 tbsp cornflour
1 tbsp groundnut oil
1 red pepper, seeds removed and thinly sliced
150g/5oz bean sprouts
1 spring onion, sliced lengthways
freshly ground black pepper

Steps:

Cook the noodles in a pan of boiling water for 2–3 minutes, until al dente, or according to packet instructions. Drain, then rinse under cold running water and drain again. Drizzle with a dash of sesame oil and toss through to prevent the noodles from sticking to each other.
Put the chicken strips in a bowl and season with a dash of light soy sauce, the five-spice powder and chilli sauce, if using. Mix well, then lightly dust the chicken strips with the cornflour.
Heat a wok until smoking and add the groundnut oil, then add the chicken and stir fry for 3–4 minutes, or until the chicken is golden-brown and cooked through.
Add the red pepper and stir fry for 1 minute, then add the bean sprouts and spring onion and stir fry for 30 seconds. Stir in the cooked noodles and season with the soy sauce, a dash of sesame oil and freshly ground black pepper.
Pile the noodles onto a serving plate and serve immediately.

Nutrition Facts : Calories 580kcal, CarbohydrateContent 67g, FatContent 11g, FiberContent 7g, ProteinContent 49g, SaturatedFatContent 2g, SugarContent 8.5g

EASY CHICKEN CHOW MEIN RECIPE - BBC FOOD

Easy chicken chow mein recipe - BBC Food image

Cook this authentic Chinese chow mein noodle stir-fry in less than ten minutes, adding any crisp seasonal vegetables you fancy. Each serving provides 580 kcal, 49g protein, 67g carbohydrates (of which 8.5g sugars), 11g fat (of which 2g saturates), 7g fibre and 3.3g salt.

Provided by Ching-He Huang

Prep Time 30 minutes

Cook Time 10 minutes

Yield Serves 2

Number Of Ingredients 12

Ingredients

150g/5oz medium egg noodles
dash toasted sesame oil
300g/11oz skinless chicken breast fillets, sliced into strips
2 tbsp light soy sauce
1 tsp five-spice powder
1 tsp chilli sauce (optional)
1 tbsp cornflour
1 tbsp groundnut oil
1 red pepper, seeds removed and thinly sliced
150g/5oz bean sprouts
1 spring onion, sliced lengthways
freshly ground black pepper

Steps:

Cook the noodles in a pan of boiling water for 2–3 minutes, until al dente, or according to packet instructions. Drain, then rinse under cold running water and drain again. Drizzle with a dash of sesame oil and toss through to prevent the noodles from sticking to each other.
Put the chicken strips in a bowl and season with a dash of light soy sauce, the five-spice powder and chilli sauce, if using. Mix well, then lightly dust the chicken strips with the cornflour.
Heat a wok until smoking and add the groundnut oil, then add the chicken and stir fry for 3–4 minutes, or until the chicken is golden-brown and cooked through.
Add the red pepper and stir fry for 1 minute, then add the bean sprouts and spring onion and stir fry for 30 seconds. Stir in the cooked noodles and season with the soy sauce, a dash of sesame oil and freshly ground black pepper.
Pile the noodles onto a serving plate and serve immediately.

Nutrition Facts : Calories 580kcal, CarbohydrateContent 67g, FatContent 11g, FiberContent 7g, ProteinContent 49g, SaturatedFatContent 2g, SugarContent 8.5g

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EASTER BIRD'S NESTS RECIPE | ALLRECIPES

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EASY BEEF CHOW MEIN - KHIN'S KITCHEN ( GROUND BEEF NOODLE ...

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EASTER BIRD'S NESTS RECIPE | ALLRECIPES

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CANTONESE CHICKEN CHOW MEIN RECIPE | ALLRECIPES

Chow mein noodles are stir-fried with chicken and vegetables in a soy sauce-based marinade in this Cantonese chow mein recipe.
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CHOW MEIN RECIPE - GREAT BRITISH CHEFS

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EASY BEEF CHOW MEIN - KHIN'S KITCHEN ( GROUND BEEF NOODLE ...

Jul 09, 2021 · Quick and Easy Beef Chow Mein recipe for busy weeknights. Ready in 15 minutes! Made with minced beef ( ground beef ), straight to wok noodles, plenty of vegetables and delicious …
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