SIZZLE PLATES RECIPES

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SAUSAGE PASTA BAKE RECIPE | BBC GOOD FOOD



Sausage pasta bake recipe | BBC Good Food image

An Italian-American classic, this freezable sausage pasta bake is an ideal make-ahead family dish for busy days

Provided by Barney Desmazery

Categories     Dinner

Total Time 2 hours

Prep Time 30 minutes

Cook Time 1 hours 30 minutes

Yield 4

Number Of Ingredients 13

400g rigatoni or penne
125g ball mozzarella, chopped into chunks
2 tbsp olive oil
6 pork sausages
4 garlic cloves, sliced
pinch of chilli flakes (optional)
1 tbsp tomato purée
1 tbsp red wine vinegar
2 x 400g cans chopped tomatoes
1 tbsp butter
1 tbsp plain flour
350ml milk
50g parmesan, grated, plus extra to serve

Steps:

  • To make the ragu, heat the oil in a large shallow pan or flameproof casserole. Squeeze the sausagemeat from its skins in small balls straight into the pan. Sizzle for 10 mins until browned (don’t worry if the meat breaks up). Add the garlic and sizzle for another minute until starting to turn golden, then stir in the chilli flakes, if using, the tomato purée and vinegar. Tip in the tomatoes and bring to a simmer. Reduce the heat to low and bubble for 30 mins.
  • Meanwhile, make the white sauce. Melt the butter in a saucepan and stir in the flour to make a loose paste. Sizzle for a minute, then gradually whisk in the milk. Simmer gently for 10 mins, whisking occasionally to ensure the sauce stays smooth. Season and whisk in the parmesan. Remove from the heat and set aside.
  • Cook the pasta in a large saucepan of boiling water for 9 mins, or a minute less than pack instructions. Drain and return to the pan. Scrape most of the white sauce into the pasta and stir to coat. Tip in most of the ragu and most of the mozzarella and stir until just combined. Pour the pasta mixture into a large baking dish and spoon over the remaining white sauce and ragu. Dot with the rest of the mozzarella and sprinkle with extra parmesan. Leave to cool completely, then wrap and chill for up to a day, or freeze for up to two months. Defrost in the fridge for 24 hrs before baking.
  • Heat the oven to 190C/170C fan/gas 5. Bake for 25-30 mins until the top is slightly crisp at the edges and the cheese is melted. Leave to rest for 5-10 mins, then take the baking dish straight to the table for people to scoop onto their plates.

Nutrition Facts : Calories 883 calories, FatContent 39 grams fat, SaturatedFatContent 17 grams saturated fat, CarbohydrateContent 94 grams carbohydrates, SugarContent 16 grams sugar, FiberContent 9 grams fiber, ProteinContent 36 grams protein, SodiumContent 1.4 milligram of sodium

SMOKY CHORIZO SALMON | SALMON RECIPES | JAMIE OLIVER RECIPES



Smoky chorizo salmon | Salmon recipes | Jamie Oliver recipes image

Total Time 11 minutes

Yield 2

Number Of Ingredients 5

2 x 150 g salmon fillets skin on, scaled, pin-boned, from sustainable sources
300 g ripe mixed-colour cherry tomatoes
4 sprigs of fresh basil
8 black olives (stone in)
30 g higher-welfare chorizo

Steps:

    1. Put the salmon flesh side down in a large cold non-stick frying pan and place on a medium-high heat.
    2. As the pan comes up to temperature and the salmon begins to sizzle (about 3 minutes), flip it over and cook on the skin side for 5 minutes, or until very crisp and just cooked (depending on its thickness).
    3. Meanwhile, halve the cherry tomatoes, tear up most of the basil leaves, then toss it all with 1 tablespoon of red wine vinegar and a pinch of sea salt and black pepper.
    4. Squash the olives and discard the stones, then finely chop the flesh. Mix with 1 teaspoon of extra virgin olive oil and a splash of water.
    5. Finely slice the chorizo, add to the pan for the last 2 minutes, then toss in the dressed tomatoes for 30 seconds.
    6. Divide between your plates, with the salmon on top. Spoon over the dressed olives and pick over the remaining basil.

Nutrition Facts : Calories 363 calories, FatContent 22.8 g fat, SaturatedFatContent 4.8 g saturated fat, ProteinContent 34.3 g protein, CarbohydrateContent 5.1 g carbohydrate, SugarContent 4.9 g sugar, SodiumContent 1.2 g salt, FiberContent 1.5 g fibre

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