SHRIMP SCAMPI CALORIES RECIPES

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SHRIMP SCAMPI OVER RICE RECIPE - FOOD.COM



Shrimp Scampi over Rice Recipe - Food.com image

Make and share this Shrimp Scampi over Rice recipe from Food.com.

Total Time 20 minutes

Prep Time 15 minutes

Cook Time 5 minutes

Yield 10

Number Of Ingredients 7

6 tablespoons butter
2 tablespoons olive oil
3 cloves crushed garlic
1 lb shelled and deveined shrimp
1 tablespoon parsley (dried or fresh)
1 tablespoon lemon juice
1 pinch salt

Steps:

  • -While preparing the scampi, cook enough rice to feed your party.
  • -Melt butter with olive oil over med low heat.
  • -When foam in butter subsides, stir in garlic and cook 4 - 5 minutes (DO NOT BROWN).
  • -Add shrimp and salt and cook for 3-4 minutes until pink.
  • -Stir in lemon juice and parsley and cook 1 more min.
  • -Serve immediately over rice.

Nutrition Facts : Calories 144.4, FatContent 10.2, SaturatedFatContent 4.8, CholesterolContent 75.5, SodiumContent 336.4, CarbohydrateContent 6.5, FiberContent 0.4, SugarContent 0.2, ProteinContent 7.4

CLASSIC SHRIMP SCAMPI RECIPE - NYT COOKING



Classic Shrimp Scampi Recipe - NYT Cooking image

Scampi are tiny, lobster-like crustaceans with pale pink shells (also called langoustines). Italian cooks in the United States swapped shrimp for scampi, but kept both names. Thus the dish was born, along with inevitable variations. This classic recipe makes a simple garlic, white wine and butter sauce that goes well with a pile of pasta or with a hunk of crusty bread. However you make the dish, once the shrimp are added to the pan, the trick is to cook them just long enough that they turn pink all over, but not until their bodies curl into rounds with the texture of tires.

Provided by Melissa Clark

Total Time 15 minutes

Yield 4 servings

Number Of Ingredients 11

2 tablespoons butter
2 tablespoons extra-virgin olive oil
4 garlic cloves, minced
1/2 cup dry white wine or broth
3/4 teaspoon kosher salt, or to taste
1/8 teaspoon crushed red pepper flakes, or to taste
Freshly ground black pepper
1 3/4 pounds large or extra-large shrimp, shelled
1/3 cup chopped parsley
Freshly squeezed juice of half a lemon
Cooked pasta or crusty bread

Steps:

  • In a large skillet, melt butter with olive oil. Add garlic and sauté until fragrant, about 1 minute. Add wine or broth, salt, red pepper flakes and plenty of black pepper and bring to a simmer. Let wine reduce by half, about 2 minutes.
  • Add shrimp and sauté until they just turn pink, 2 to 4 minutes depending upon their size. Stir in the parsley and lemon juice and serve over pasta or accompanied by crusty bread.

Nutrition Facts : @context http//schema.org, Calories 285, UnsaturatedFatContent 8 grams, CarbohydrateContent 5 grams, FatContent 15 grams, FiberContent 1 gram, ProteinContent 28 grams, SaturatedFatContent 5 grams, SodiumContent 1129 milligrams, SugarContent 1 gram, TransFatContent 0 grams

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