PASTA DE SARDINE RECIPE | ALLRECIPES
A great pasta dish for those who like seafood with their pasta. This dish is not only fast and easy to prepare, it is delicious and it is of regional Spanish-Italian authenticity. Red wine or beer is the beverage of choice.
Provided by SONNYCHIBA
Categories Italian Recipes
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 8
Steps:
- Bring a large pot of lightly salted water to a boil. Add pasta, and cook for about 8 minutes, or until almost tender.
- While the pasta is cooking, heat olive oil in a skillet over medium heat. Add the onion, and cook for a few minutes until soft, then add the garlic, and cook until fragrant. Stir in the sardines with their sauce. When the sardines heat through, reduce heat to low, and simmer until the pasta is ready.
- When the pasta is almost done, drain, and add it to the sardine sauce. Stir, cover, and turn the heat off. Let stand for a few minutes to absorb the flavors of the sauce. Squeeze juice from the lemon over the pasta. Divide onto serving plates, and top with red pepper flakes and grated Parmesan cheese.
Nutrition Facts : Calories 349.6 calories, CarbohydrateContent 47.3 g, CholesterolContent 20.6 mg, FatContent 12.8 g, FiberContent 3.8 g, ProteinContent 14.5 g, SaturatedFatContent 2.9 g, SodiumContent 191.5 mg, SugarContent 3.1 g
SPAGHETTI MARINARA RECIPE - GOOD FOOD
No need to buy premixed marinara, choose the freshest seafood you can get and don't overcook it.
Provided by Caroline Velik
Categories Dinner
Total Time 45 minutes
Yield SERVES 4
Number Of Ingredients 15
Steps:
Bring a large pot of lightly salted water to the boil, add pasta and cook according to packet directions until al dente.
Meanwhile, place mussels, 2 cloves smashed garlic, herbs and white wine in a wide frypan with a lid and cook over medium heat until the mussels open and release their liquid.
Remove mussels from pan and set aside. Strain liquid through a fine sieve lined with muslin or clean chux cloth and reserve. Discard solids.
Give the frypan a quick clean and return to the stovetop. Heat oil, add finely chopped garlic and cook for a few minutes to soften. Add chilli, tomatoes, parsley and reserved mussel liquid. Add seafood and cook over medium low heat until translucent and just cooked through. Add the finely sliced squid last, as it will take the least amount of time to cook. Add the mussels back the pan to warm through.
Drain pasta and add to sauce, tossing to combine and coat the pasta strands.
Squeeze over lemon juice, add zest. Season with ground black pepper.
More about "sardines in marinara sauce recipes"
SPAGHETTI MARINARA RECIPE - GOOD FOOD
From goodfood.com.au
Total Time 45 minutes
Category Dinner
Bring a large pot of lightly salted water to the boil, add pasta and cook according to packet directions until al dente.
Meanwhile, place mussels, 2 cloves smashed garlic, herbs and white wine in a wide frypan with a lid and cook over medium heat until the mussels open and release their liquid.
Remove mussels from pan and set aside. Strain liquid through a fine sieve lined with muslin or clean chux cloth and reserve. Discard solids.
Give the frypan a quick clean and return to the stovetop. Heat oil, add finely chopped garlic and cook for a few minutes to soften. Add chilli, tomatoes, parsley and reserved mussel liquid. Add seafood and cook over medium low heat until translucent and just cooked through. Add the finely sliced squid last, as it will take the least amount of time to cook. Add the mussels back the pan to warm through.
Drain pasta and add to sauce, tossing to combine and coat the pasta strands.
Squeeze over lemon juice, add zest. Season with ground black pepper.
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