AFRICAN PEANUT SWEET POTATO STEW RECIPE: HOW TO MAKE IT
Back when I was in college, my mom made an addicting sweet potato and peanut stew. I shared it with friends, and now all of us serve it to our own kids. They all love it, of course. —Alexis Scatchell, Niles, Illinois
Provided by Taste of Home
Categories Dinner
Total Time 06 hours 20 minutes
Prep Time 20 minutes
Cook Time 06 hours 00 minutes
Yield 8 servings (2-1/2 quarts).
Number Of Ingredients 13
Steps:
- Place the first 8 ingredients in a food processor; process until pureed. Transfer to a 5-qt. slow cooker; stir in sweet potatoes, beans and water., Cook, covered, on low 6-8 hours or until potatoes are tender, adding kale during the last 30 minutes. If desired, top each serving with chopped peanuts and additional cilantro.
Nutrition Facts : Calories 349 calories, FatContent 9g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 624mg sodium, CarbohydrateContent 60g carbohydrate (23g sugars, FiberContent 11g fiber), ProteinContent 10g protein.
MICROWAVE SWEET POTATO CHIPS RECIPE | MYRECIPES
When the chip craving strikes, look no further than these healthy, homemade chips. Pro tip: You'll need a mandoline to slice the potato thin enough to crisp.
Provided by Robin Bashinsky
Total Time 15 minutes
Yield Serves 8 (serving size: 1/2 cup)
Number Of Ingredients 5
Steps:
- Cut a circle of parchment paper to fit a microwave-safe plate; coat parchment lightly with cooking spray. Arrange one-fourth of the potato slices in a single layer on parchment. Sprinkle evenly with 1/4 teaspoon rosemary, 1/8 teaspoon salt, and a dash of pepper. Microwave at POWER LEVEL 9 for 4 minutes. Check for crispness. Continue to cook at 30-second intervals until done. Repeat procedure with remaining potato, rosemary, salt, and pepper.
Nutrition Facts : Calories 43 calories, CarbohydrateContent 10.1 g, FatContent 0.1 g, FiberContent 1.5 g, ProteinContent 0.8 g, SodiumContent 175 mg
More about "rosemary potato recipe recipes"
AFRICAN PEANUT SWEET POTATO STEW RECIPE: HOW TO MAKE IT
Back when I was in college, my mom made an addicting sweet potato and peanut stew. I shared it with friends, and now all of us serve it to our own kids. They all love it, of course. —Alexis Scatchell, Niles, Illinois
From tasteofhome.com
Reviews 4.8
Total Time 06 hours 20 minutes
Category Dinner
Calories 349 calories per serving
From tasteofhome.com
Reviews 4.8
Total Time 06 hours 20 minutes
Category Dinner
Calories 349 calories per serving
- Place the first 8 ingredients in a food processor; process until pureed. Transfer to a 5-qt. slow cooker; stir in sweet potatoes, beans and water., Cook, covered, on low 6-8 hours or until potatoes are tender, adding kale during the last 30 minutes. If desired, top each serving with chopped peanuts and additional cilantro.
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The bitterness some complain about comes from the resin in the stalks, not from the rosemary itself. To reduce that, strip the rosemary off the stalk (turn opposite direction to way they grow and rub hand over them). You get the taste of the rosemary without so much bitterness. This is a good recipe …
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MICROWAVE SWEET POTATO CHIPS RECIPE | MYRECIPES
Arrange one-fourth of the potato slices in a single layer on parchment. Sprinkle evenly with 1/4 teaspoon rosemary, 1/8 teaspoon salt, and a dash of pepper. Microwave at POWER LEVEL 9 for 4 minutes. Check for crispness. Continue to cook at 30-second intervals until done. Repeat procedure with remaining potato, rosemary…
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DELICIOUS ROSEMARY BREAD RECIPE | ALLRECIPES
my favorite rosemary bread recipe. i double the rosemary, though - i add three tablespoons into the mix and then another tablespoon on top of the loaves. i also add a tablespoon of garlic powder when i add the rosemary…
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ROAST CHICKEN WITH ROSEMARY RECIPE | ALLRECIPES
My recipe like this includes basting with a lemon-butter baste, then sprinkling on the rosemary. I've had this recipe for close to 25 years and served it many times for dinner guests to rave reviews. It's a hit!! Also my recipe …
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LEMON ROSEMARY SALMON RECIPE | ALLRECIPES
The bitterness some complain about comes from the resin in the stalks, not from the rosemary itself. To reduce that, strip the rosemary off the stalk (turn opposite direction to way they grow and rub hand over them). You get the taste of the rosemary without so much bitterness. This is a good recipe …
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