SANCOCHO DE GALLINA RECIPES

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SANCOCHO DE GALLINA (COLOMBIAN CHICKEN SOUP) RECIPE - FOOD.COM



Sancocho De Gallina (Colombian Chicken Soup) Recipe - Food.com image

This Colombian recipe for Chicken Soup improves on the traditional by adding yucca, plaintains and red potatoes. What an excellent blend of flavors!

Total Time 1 hours 30 minutes

Prep Time 25 minutes

Cook Time 1 hours 5 minutes

Yield 6-8 serving(s)

Number Of Ingredients 12

1 1/2 quarts chicken stock
1 yucca root, peeled and cut into 1 inch cubes
2 plantains, peeled, halved, and sliced into thirds lengthwise
2 red potatoes, peeling optional, cut into chunks
3 whole skinless chicken breasts, quartered with bones left on
2 lemons, juice of
1 teaspoon cumin
6 -8 scallions
1 bunch cilantro
salt and pepper, to taste
2 tablespoons all-purpose flour
2 tablespoons butter

Steps:

  • In one cup of the chicken stock, simmer the scallions, cilantro, and cumin for 5 minutes. Set it aside until it is cool, then process in a blender or food processor until you have a smooth, green-colored puree to be added to the final soup.
  • In the remaining 1 ¼ quarts of chicken stock, simmer the quartered, skinned chicken breasts. Skim off the scum that results and discard. The chicken will take about 1 hour to cook.
  • As the chicken is simmering, add the cut up, peeled yucca, and the cut up potatoes. Continue to skim off the scum after the yucca and potatoes are added.
  • 30 minutes prior to the end of cooking, add the cut up plaintains.
  • 10 minutes before completion of the cooking phase, add the processed scallions-cilantro-cumin mixture and the juice from the 2 lemons.
  • Combine the flour and the butter for the roux and microwave for 30 seconds. The result should be a yellowish sludge.
  • Add the roux to the soup and stir to blend well.

Nutrition Facts : Calories 394.3, FatContent 8.7, SaturatedFatContent 3.7, CholesterolContent 85.8, SodiumContent 459.2, CarbohydrateContent 43.5, FiberContent 3.3, SugarContent 14.2, ProteinContent 36.2

SANCOCHO DE GALLINA (HEN’S STEW) RECIPE - QUERICAVIDA.COM



Sancocho De Gallina (Hen’s Stew) Recipe - QueRicaVida.com image

Some say that this wholesome sopa alleviates colds, gets rid of hangovers and restores your strength. While these claims may simply be myths, the truth is that we shouldn’t wait for a specific moment to make it and try it for ourselves. Sancocho is a popular dish in Caribbean cuisine. Its origins seem to stem from sopas like the Ajiaco Taíno, the Spanish Olla Podrida and the Irish, German, Italian and French stews. Although it has its variants: Sancocho, salcocho, hervido or ajiaco, the seasoning is almost the same. It is prepared using meats and vegetables, especially root crops. There are variations: chicken, fish, beef, tail, ribs, goat, duck, among others. In some parts it’s called cruzado when made with chicken (or hen), beef and fish. The broth is flavored with herbs (cilantro and mint), combined with garlic, onions and sweet pepper to make Sofrito or Compuesto. In some countries, this is the typical weekend meal, perfect for enjoying with your family.

Provided by QUERICAVIDA.COM

Total Time 1 hours 30 minutes

Prep Time 30 minutes

Yield 6

Number Of Ingredients 13

1 large chicken (or hen)
1 lb potatoes
1 lb cassava (or yuca)
1/4 lb pumpkin
1/4 lb carrots
6 corn on the cob, cut in half
1 large onion
1 leek
2 garlic cloves
Salt, if desired
1 teaspoon black pepper
Sofrito, if desired
Avocado, if desired as decoration

Steps:

  • Clean chicken and remove skin. Boil chicken in water with onion, garlic, sofrito, leek, salt and pepper.
  • When tender, remove chicken; place whole or large vegetables pieces and corn on the cob in pot.
  • Once soft, remove carefully, not to crumble vegetables. Place in serving bowl. Stir in some strained broth and chicken.

Nutrition Facts : ServingSize 1 Serving

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