SHANGHAI CHOW MEIN RECIPE RECIPES

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SHANGHAI-STYLE CHOW MEIN (SHANGHAI CHAO MIAN) RECIPE ...



Shanghai-Style Chow Mein (Shanghai Chao Mian) Recipe ... image

Shanghai-style chow mein is known as hakka noodles in India, where Chinese cuisine is relished. This is a speedy dish to put together and tastes fantastic.

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 4 serving(s)

Number Of Ingredients 16

2 tablespoons sesame oil
2 garlic cloves, finely chopped
2 dried red chilies
1 onion, finely chopped
1 carrot, diagonally sliced
2 shiitake mushroom caps, sliced
2 cups white cabbage, cut into 3cm pieces
1 green capsicum, sliced
1 cup bean sprouts
1 tablespoon soy sauce
1/2 teaspoon rice vinegar
1/2 teaspoon caster sugar
1/4 teaspoon black pepper
1/2 teaspoon salt
400 g wheat flour noodles, cooked
chopped chives, for garnish

Steps:

  • Heat oil in saucepan and sauté the garlic, chillies and onion over high heat for 1 minute.
  • Add the carrot, shiitake, cabbage, green capsicum and bean sprouts and stir-fry, with the heat still on high for 2-3 minutes.
  • Add the soy sauce, vinegar, sugar, pepper and salt.
  • Stir in the noodles and heat through. Serve garnished with chives.

Nutrition Facts : Calories 507.7, FatContent 11.6, SaturatedFatContent 2.2, CholesterolContent 84, SodiumContent 587.6, CarbohydrateContent 85.5, FiberContent 6.7, SugarContent 9.3, ProteinContent 17.4

SHANGHAI CHOW MEIN RECIPE - COOKEATSHARE



Shanghai Chow Mein Recipe - CookEatShare image

Provided by Global Cookbook

Number Of Ingredients 13

1 Tbsp. Soy sauce
2 tsp Corn starch
2 x Chicken breast 1/2, skinned and boned, thinly sliced
1 pkt (about 1 lb.) Shanghai-style noodles or possibly fresh egg noodles
2 Tbsp. Vegetable oil
1 tsp Chopped garlic
1 x Leek, cut into 1-1/2 inch slivers
1 x Red bell pepper, seeded and cut, into matchsticks
3 Tbsp. Soy sauce
1 Tbsp. Shao Hsing wine or possibly dry sherry
2 Tbsp. Sweet brown bean sauce
2 Tbsp. Chinklang vinegar or possibly red wine vinegar
4 Tbsp. Sesame oil

Steps:

  • Combine marinade ingredients in a small bowl. Add in chicken and stir to coat. Set aside for 30 min. Cooking: In a large pot of boiling water, cook noodles according to package directions or possibly till tender, but hard to the bite. Drain well. Place a wok or possibly wide frying pan over high heat till warm. Add in vegetable oil, swirling to coat sides. Ad garlic and cook stirring, till fragrant, about 5 seconds. Add in chicken and stir-fry for 2 min or possibly unitl opaque. Add in leek and bell pepper and cook for 1 minute. Stir in soy sauce, wine, brown bean sauce, vinegar, sesame oil, and noodles. Cook and gnetly toss till heated through. Tip Shanghai noodles are a slighlty thicker version of t basic fresh Chinese egg noodles. If these are unavailable, any egg noodles may be substituted.

Nutrition Facts : ServingSize 76 g, Calories 166, FatContent 14.11 g, TransFatContent 0.12 g, SaturatedFatContent 1.72 g, CholesterolContent 9 g, SodiumContent 657 g, CarbohydrateContent 4.63 g, FiberContent 0.6 g, SugarContent 1.46 g, ProteinContent 4.65 g

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