SALTED KELP RECIPES

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KELP SALAD | CHINA SICHUAN FOOD



Kelp Salad | China Sichuan Food image

Easy kelp salad with a spicy, sweet and sour taste.

Provided by Elaine

Categories     Salad

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 2

Number Of Ingredients 9

250 g fresh kelp or you can use dried kelp
2 tbsp. light soy sauce
1 tbsp. black vinegar
3 garlic cloves ( , chopped)
1-2 Thai peppers ( , cut into small pieces)
2 scallions ( , finely chopped)
1/4 tsp. salt
1 tsp. sugar
3 tbsp. vegetable cooking oil

Steps:

  • Roll the kelp up and cut the kelp into thin shreds.
  • Then wash the kelp in cold water for 1 or 2 times to remove extra saltness.
  • Bring a large pot of water until boiling and then place shredded kelp in and cook for 2 minutes. Transfer out and drain.
  • Add light soy sauce, vinegar, chopped scallion, chopped chili peppers and chopped garlic. Heat Chinese cooking oil until hot and then pour the hot oil over the chopped garlic. Mix well.
  • Add some coriander.

Nutrition Facts : Calories 278 kcal, CarbohydrateContent 18 g, ProteinContent 4 g, FatContent 22 g, SaturatedFatContent 18 g, SodiumContent 1358 mg, FiberContent 1 g, SugarContent 3 g, ServingSize 1 serving

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