CATFISH..... SALT AND PEPPER CATFISH RECIPE - FOOD.COM
This is the favotite way to prepare catfish in the North Carolina Piedmont. The coating is spicy, making it a nice contrast to the delicate flavor of the catfish.
Total Time 35 minutes
Prep Time 20 minutes
Cook Time 15 minutes
Yield 2-4 serving(s)
Number Of Ingredients 7
Steps:
- Place buttermilk in a 2-quart baking dish; place fillets in buttermilk and allow to marinate for 15 minutes.
- Place oil in a 12 inch cast iron skillet to a depth of about 2 inches. Heat until oil registers 375 degrees F. on an instant-read thermometer.
- In a large, zipper-lock food storage bag, mix remaining ingredients by zipping them inside bag and shaking until well blended. Remove fillets from buttermilk; allow excess liquid to drain.PPlace fillets in bag and shake gently until completely coated.
- Gently shake off excess coating mixture and carefully place into hot oil. Fry until golden brown, about 5 minutes on each side. Drain on paper towels and serve.
Nutrition Facts : Calories 829.2, FatContent 27.9, SaturatedFatContent 6.7, CholesterolContent 154.4, SodiumContent 2066.1, CarbohydrateContent 80.8, FiberContent 7, SugarContent 6.4, ProteinContent 62.4
SOUTHERN FRIED CATFISH RECIPE | ALLRECIPES
Steps:
- In a small bowl, mix buttermilk, water, salt, and pepper. Pour mixture into a flat pan large enough to hold the fillets. Spread fish in one layer over bottom of pan, turning to coat each side, and set aside to marinate.
- In a 2 gallon resealable plastic bag, combine the cornmeal, flour, and seafood seasoning. Add fish to mixture, a few fillets at a time, and tumble gently to coat evenly.
- Heat oil in deep fryer to 365 degrees F (185 degrees C).
- Deep fry fillets until golden brown, about 3 minutes. Avoid overcrowding so fillets have room to brown properly. Fish should be slightly crisp outside, and moist and flaky inside. Drain on paper towels.
Nutrition Facts : Calories 1427.2 calories, CarbohydrateContent 131.6 g, CholesterolContent 145 mg, FatContent 78.6 g, FiberContent 6 g, ProteinContent 45.7 g, SaturatedFatContent 13.2 g, SodiumContent 799.9 mg, SugarContent 5.9 g
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