MUNCHIE CHIPS RECIPES
HOMEMADE TRAIL MIX RECIPE: HOW TO MAKE IT - TASTE OF HOME
Prepackaged trail mix doesn't compare to this fun homemade variety of dried fruit, nuts, cereal and chocolate chips.—Michael Vyskocil, Glen Rock, Pennsylvania
Provided by Taste of Home
Categories Snacks
Total Time 10 minutes
Prep Time 10 minutes
Cook Time 0 minutes
Yield 4 cups.
Number Of Ingredients 8
Steps:
- In a large bowl, combine all ingredients. Store in an airtight container.
Nutrition Facts : Calories 253 calories, FatContent 12g fat (3g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 27mg sodium, CarbohydrateContent 36g carbohydrate (27g sugars, FiberContent 5g fiber), ProteinContent 5g protein.
ROASTED CURRY CHICKPEAS RECIPE: HOW TO MAKE IT
We coated chickpeas with simple seasonings to make a low-fat snacking sensation. This chickpea recipe rivals calorie-laden varieties sold in stores. —Taste of Home Test Kitchen
Provided by Taste of Home
Categories Snacks
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 1 cup.
Number Of Ingredients 6
Steps:
- Preheat oven to 450°. Rinse and drain chickpeas. Place on paper towels and pat dry. Place in a greased 15x10x1-in. baking pan; drizzle with oil and sprinkle with seasonings. Toss to coat. Bake until crispy and golden brown, 25-30 minutes.
Nutrition Facts : Calories 162 calories, FatContent 9g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 728mg sodium, CarbohydrateContent 17g carbohydrate (3g sugars, FiberContent 5g fiber), ProteinContent 4g protein.
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