SALAD DRESSING RECIPES WITH GREEK YOGURT RECIPES

Name: Chopped Greek salad with creamy yogurt dressing
Prep time: 20 min
Total time: 20 min
Yield: 6 servings
Cuisine: Greek
Ingredients: 0.75 cup(s) Plain lowfat yogurt (not Greek); 3 Tbsp Water; 2 Tbsp Extra virgin olive oil; 1 tsp Lemon zest; 1 Tbsp Fresh lemon juice (or to taste); 1 small clove(s) Garlic clove(s) very finely minced; 1 Tbsp Dill fresh, chopped; 1 tsp Dried oregano; 0.5 tsp Table salt or to taste; 0.25 tsp Black pepper freshly ground, or to taste; 1 medium Cucumber(s) English variety, diced; 2 medium Yellow pepper(s) diced; 2 cup(s) Grape tomatoes halved; 0.5 cup(s) Crumbled feta cheese; 0.75 cup(s) Fresh mint leaves leaves, torn; 0.333 cup(s), chopped Uncooked red onion(s); 12 medium Olive(s) Kalamata, pitted, sliced

CHOPPED GREEK SALAD WITH CREAMY YOGURT DRESSING | RECI…

Chopped Greek salad with creamy yogurt dressing | Reci… image

This crunchy, refreshing salad has the traditional ingredients of a Greek salad but the creamy yogurt dressing makes it deliciously different. An abundance of fresh herbs and grated lemon zest give it a flavorful punch. This side salad pairs well with entrées like grilled chicken, beef, and pork. Turn this recipe into 6 salads to take-on-the-go by assembling the ingredients into mason jars. To keep all the vegetables crisp, spoon about 2½ tablespoons of the dressing into the bottom of each jar and layer with 1½ cups of the salad ingredients. Keep each salad chilled and when ready to eat - just shake.

Provided by WEIGHTWATCHERS.COM

Categories Lunch,Dinner

Total Time 20 minutes

Prep Time 20 minutes

Cook Time 0 minutes

Yield 6 servings

Number Of Ingredients 17

Ingredients

0.75 cup(s) Plain lowfat yogurt (not Greek)
3 Tbsp Water
2 Tbsp Extra virgin olive oil
1 tsp Lemon zest
1 Tbsp Fresh lemon juice (or to taste)
1 small clove(s) Garlic clove(s) very finely minced
1 Tbsp Dill fresh, chopped
1 tsp Dried oregano
0.5 tsp Table salt or to taste
0.25 tsp Black pepper freshly ground, or to taste
1 medium Cucumber(s) English variety, diced
2 medium Yellow pepper(s) diced
2 cup(s) Grape tomatoes halved
0.5 cup(s) Crumbled feta cheese
0.75 cup(s) Fresh mint leaves leaves, torn
0.333 cup(s), chopped Uncooked red onion(s)
12 medium Olive(s) Kalamata, pitted, sliced

Steps:

Whisk together yogurt, water, oil, lemon zest and juice, garlic, dill, oregano, salt and pepper in a small bowl.
Put remaining ingredients in a large bowl; spoon on dressing and toss to coat.
Serving size: 1 1/2 cups

Nutrition Facts : Calories 141 kcal

CHOPPED GREEK SALAD WITH CREAMY YOGURT DRESSING | RECI…

Chopped Greek salad with creamy yogurt dressing | Reci… image

This crunchy, refreshing salad has the traditional ingredients of a Greek salad but the creamy yogurt dressing makes it deliciously different. An abundance of fresh herbs and grated lemon zest give it a flavorful punch. This side salad pairs well with entrées like grilled chicken, beef, and pork. Turn this recipe into 6 salads to take-on-the-go by assembling the ingredients into mason jars. To keep all the vegetables crisp, spoon about 2½ tablespoons of the dressing into the bottom of each jar and layer with 1½ cups of the salad ingredients. Keep each salad chilled and when ready to eat - just shake.

Provided by WEIGHTWATCHERS.COM

Categories Lunch,Dinner

Total Time 20 minutes

Prep Time 20 minutes

Cook Time 0 minutes

Yield 6 servings

Number Of Ingredients 17

Ingredients

0.75 cup(s) Plain lowfat yogurt (not Greek)
3 Tbsp Water
2 Tbsp Extra virgin olive oil
1 tsp Lemon zest
1 Tbsp Fresh lemon juice (or to taste)
1 small clove(s) Garlic clove(s) very finely minced
1 Tbsp Dill fresh, chopped
1 tsp Dried oregano
0.5 tsp Table salt or to taste
0.25 tsp Black pepper freshly ground, or to taste
1 medium Cucumber(s) English variety, diced
2 medium Yellow pepper(s) diced
2 cup(s) Grape tomatoes halved
0.5 cup(s) Crumbled feta cheese
0.75 cup(s) Fresh mint leaves leaves, torn
0.333 cup(s), chopped Uncooked red onion(s)
12 medium Olive(s) Kalamata, pitted, sliced

Steps:

Whisk together yogurt, water, oil, lemon zest and juice, garlic, dill, oregano, salt and pepper in a small bowl.
Put remaining ingredients in a large bowl; spoon on dressing and toss to coat.
Serving size: 1 1/2 cups

Nutrition Facts : Calories 141 kcal

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