PICTURE OF MANICOTTI RECIPES

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CHICKEN PICCATA RECIPE (SKILLET OR AIR FRYER ... - SKINNYTASTE



Chicken Piccata Recipe (Skillet or Air Fryer ... - Skinnytaste image

Chicken Piccata is an Italian chicken dish served in a lemon, wine, butter sauce with capers and parsley.

Provided by Gina

Categories     Dinner

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 15 minutes

Yield 4

Number Of Ingredients 12

2 boneless, skinless chicken breasts (16 oz total )
freshly ground black pepper
2 large egg whites
2/3 cup seasoned whole wheat dry bread crumbs
olive oil spray (about 1 tbsp worth)
1 tbsp whipped butter
juice of 1 lemon
1/4 cup dry white wine
1/2 cup reduced sodium chicken broth
1 tbsp capers
Sliced lemon (for serving)
Chopped fresh parsley leaves (for serving)

Steps:

  • Cut chicken into 4 cutlets, then place cutlets between 2 sheets of parchment paper or plastic wrap and pound out to 1/4-inch thick. Sprinkle both sides with salt and pepper.
  • In a shallow plate, beat the egg whites and 1 teaspoon of water together.
  • Place the bread crumbs in another plate. Dip each chicken breast first in the egg, then bread crumbs.
  • Heat a large saute pan over medium to medium-low heat.
  • Spray a generous amount of olive oil spray on one side of the chicken, and lay it in the pan, oil side down.
  • Spray the top of the chicken generously to coat and cook for 2-3 minutes on each side, until cooked through. Set aside until you make the sauce.
  • For the sauce, clean the saute pan. Over medium heat, melt butter, add the lemon juice, wine, chicken broth and the reserved lemon halves, salt, and pepper.
  • Boil over high heat until reduced in half, about 2 minutes.
  • Discard the lemon halves, add the capers and serve one chicken cutlet on each plate.
  • Spoon on the sauce and serve with a slice of lemon and a sprinkling of fresh parsley.
  • Air Fryer Method:

Nutrition Facts : ServingSize 1 piece of chicken, Calories 262 kcal, CarbohydrateContent 11.5 g, ProteinContent 30 g, FatContent 9.5 g, SaturatedFatContent 2.5 g, CholesterolContent 88 mg, SodiumContent 233.5 mg, FiberContent 1.5 g, SugarContent 0.5 g

LASAGNA ROLL UPS RECIPE - MRFOOD.COM



Lasagna Roll Ups Recipe - MrFood.com image

Made with three types of cheese, these lasagna rolls ups with cheese are the easiest way to make lasagna for the whole family.

Provided by MRFOOD.COM

Categories     Pastas

Cook Time 35 minutes

Number Of Ingredients 8

1 (28-ounce) jar spaghetti sauce, divided
1 (2-pound) container ricotta cheese
2 cups mozzarella cheese, divided
1/3 cup grated Parmesan cheese
3 eggs
1 tablespoon chopped fresh parsley
1 teaspoon salt
12 to 14 lasagna noodles, prepared according to package directions

Steps:

  • Preheat oven to 375 degrees F. Pour half the spaghetti sauce over the bottom of a 9- x 13-inch baking dish.
  • In a large bowl, combine ricotta cheese, 1 cup mozzarella cheese, the Parmesan cheese, eggs, parsley, and salt until well blended.
  • Spoon cheese mixture over lasagna noodles, distributing evenly, and roll up tightly. Place rollups seam-side down in prepared baking dish; top with remaining sauce. Sprinkle with remaining mozzarella cheese.
  • Bake 35 to 40 minutes, or until heated through.

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