EASY CHICKEN AND APRICOT TAGINE | SAINSBURY'S RECIPES
An all-in-one chicken tagine recipe, which works as a purée for baby or served with yogurt and almonds for adults.
Provided by Sainsbury's
Total Time 65 minutes
Prep Time 15 minutes
Cook Time 50 minutes
Yield 2 adults and appropriate baby portion (see guide below)
Number Of Ingredients 14
Steps:
In a large saucepan, heat the rapeseed oil. Add the chicken and brown all over, turning occasionally. Remove from the pan and set aside.
Add the onions and garlic to the pan. Cook on a low heat for 10 minutes until softened and golden, adding a little water if it starts to stick. Add the spices and continue to cook for a further minute.
Return the chicken to the pan and add the apricots, tomatoes and half the coriander. Pour in 400ml water, cover and cook on a low heat for 30 minutes or until the chicken is cooked through. Add a splash more water if the tagine seems dry. Cook the couscous according to packet instructions. Fluff up the couscous with a fork, then stir through 1 tbsp rapeseed oil per serving to separate the grains.
Blitz the tagine with a hand blender to the desired consistency for baby or toddler. Scatter over the remaining coriander to serve and for the adults' dishes, sprinkle over the almonds and a spoonful of yogurt.
SERVING GUIDE
7 months 95g tagine and 35g cooked couscous – 140kCal
10 months 145g tagine and 45g cooked couscous – 200kCal
12-36 months 120g tagine and 80g cooked couscous – 235kCal
Adult 300g tagine and 80g cooked couscous – 432kCal
Please note, the below nutritional details are for 1 adult portion.
Nutrition Facts : Calories 432 calories, FatContent 12.0 grams, SaturatedFatContent 2.1 grams, SugarContent 12.0 grams, SodiumContent 400.0 milligrams salt, CarbohydrateContent 37.2 grams, FiberContent 6.0 grams, ProteinContent 40.9 grams
IMPOSSIBLY EASY APRICOT PIE RECIPE - BETTYCROCKER.COM
With a can of this and a jar of that, you can keep these ingredients on hand for easy and delicious apricot pie anytime.
Provided by Betty Crocker Kitchens
Total Time 1 hours 55 minutes
Prep Time 15 minutes
Yield 8
Number Of Ingredients 9
Steps:
- Heat oven to 350°F. Grease 9-inch pie plate. Stir together all ingredients except preserves and whipped cream until blended. Pour into pie plate.
- Bake 35 to 40 minutes or until knife inserted in center comes out clean. Cool completely, about 1 hour.
- Heat preserves over low heat until melted; spread over pie. Cool. Garnish with whipped cream. Cover and refrigerate any remaining pie.
Nutrition Facts : Calories 205 , CarbohydrateContent 31 g, CholesterolContent 65 mg, FatContent 1 1/2 , FiberContent 1 g, ProteinContent 5 g, SaturatedFatContent 3 g, ServingSize 1 Serving, SodiumContent 180 mg
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