SALAD BOWL INGREDIENTS RECIPES

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EASY KETO TUNA SALAD - ONLY 5 INGREDIENTS - KETOCONNECT



Easy Keto Tuna Salad - Only 5 Ingredients - KetoConnect image

This is a simple keto tuna salad recipe that is rich in fat, protein, and overall nutrition!

Provided by Matt Gaedke

Categories     Main Dish

Total Time 5 minutes

Prep Time 5 minutes

Yield 4

Number Of Ingredients 5

2 cans canned tuna fish, drained
3 Tbsp mayonnaise
2 Tbsp lemon juice
1 each minced green onion
1 each dill pickles

Steps:

  • On a cutting board, finely chop the green onion and pickle, transfer them to a bowl.
  • Open the tuna cans, and drain them of excess oil. Add the tuna to the bowl, along with the mayo and lemon juice.
  • Mix well using a fork. Add salt and pepper if desired.
  • You can eat it on its own, or serve it in lettuce cups.

Nutrition Facts : Calories 146 kcal, CarbohydrateContent 1 g, ProteinContent 17 g, FatContent 9 g, FiberContent 1 g, ServingSize 1 serving

EASY KETO TUNA SALAD - ONLY 5 INGREDIENTS - KETOCONNECT



Easy Keto Tuna Salad - Only 5 Ingredients - KetoConnect image

This is a simple keto tuna salad recipe that is rich in fat, protein, and overall nutrition!

Provided by Matt Gaedke

Categories     Main Dish

Total Time 5 minutes

Prep Time 5 minutes

Yield 4

Number Of Ingredients 5

2 cans canned tuna fish, drained
3 Tbsp mayonnaise
2 Tbsp lemon juice
1 each minced green onion
1 each dill pickles

Steps:

  • On a cutting board, finely chop the green onion and pickle, transfer them to a bowl.
  • Open the tuna cans, and drain them of excess oil. Add the tuna to the bowl, along with the mayo and lemon juice.
  • Mix well using a fork. Add salt and pepper if desired.
  • You can eat it on its own, or serve it in lettuce cups.

Nutrition Facts : Calories 146 kcal, CarbohydrateContent 1 g, ProteinContent 17 g, FatContent 9 g, FiberContent 1 g, ServingSize 1 serving

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EASY KETO TUNA SALAD - ONLY 5 INGREDIENTS - KETOCONNECT
This is a simple keto tuna salad recipe that is rich in fat, protein, and overall nutrition!
From ketoconnect.net
Reviews 4.7
Total Time 5 minutes
Category Main Dish
Cuisine American
Calories 146 kcal per serving
  • You can eat it on its own, or serve it in lettuce cups.
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