COTTAGE CHEESE SCRAMBLED EGGS RECIPES

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31 SURPRISINGLY DELICIOUS COTTAGE CHEESE RECIPES – THE ...



31 Surprisingly Delicious Cottage Cheese Recipes – The ... image

Cottage cheese recipes aren't exactly glamorous or exciting at first glance. However, what makes cottage cheese magical is that it can be adapted to so many different recipes and uses. With cottage cheese, you can create sensational sides, marvelous main dishes like lasagna, and decadent desserts. Scroll on down to dive into these delicious cottage

Provided by Cassie Marshall

COTTAGE CHEESE EGG AND SAUSAGE FRITTATA (HIGH PROTEIN ...



Cottage Cheese Egg and Sausage Frittata (High Protein ... image

This protein-packed Cottage Cheese Egg Bake with spinach and chicken sausage is filling and delicious. Enjoy for breakfast, lunch, or dinner with a salad and some crusty bread.

Provided by Gina

Categories     Breakfast    Brunch    Dinner    Lunch    Meal Prep

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 4

Number Of Ingredients 8

Cooking spray
1 link Italian chicken sausage (casings removed)
8 large eggs
1/2 cup 1% cottage cheese (I love Good Culture)
1/2 cup grated Pecorino Romano or Parmesan cheese
1 cup chopped baby spinach
3/4 teaspoon kosher salt
Freshly ground black pepper

Steps:

  • Preheat oven to 350 degrees F.  Move oven rack to the second highest from the top.
  • Lightly spray a 10-inch oven safe skillet with cooking spray.
  • In a medium bowl, whisk eggs, cottage cheese, Pecorino, spinach, salt and pepper. Set aside.
  • Add sausage to a skillet, breaking it up in small pieces with a wooden spoon over medium heat and cook, until browned and cooked through, about 4 minutes.
  • Add the egg mixture to skillet and cook 1 minute to let the bottom set.
  • Bake in the oven until the top is set, about 16 to 18 minutes.
  • With a spatula, carefully slide frittata out of the skillet onto a cutting board and cut into 4 wedges.
  • Serve with salad and whole grain bread, if desired.

Nutrition Facts : ServingSize 1 wedge, Calories 233 kcal, CarbohydrateContent 2 g, ProteinContent 21.5 g, FatContent 15 g, SaturatedFatContent 5.5 g, CholesterolContent 386 mg, SodiumContent 723 mg, FiberContent 0.5 g, SugarContent 1 g

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