SPINACH SESAME SALAD RECIPES

Name: Spinach Salad With Sesame Dressing
Prep time: 10 min
Cook time: 1 min
Total time: 11 min
Yield: 4 serving(s)
Ingredients: 4 cups spinach, washed and torn; 1/2 red onion, sliced, separated into rings; 1 cup fresh mushrooms, sliced; 1 teaspoon sesame seeds; 1 garlic clove, minced; 2 teaspoons olive oil or 2 teaspoons vegetable oil; 2 tablespoons vinegar; 1 teaspoon honey; 1 teaspoon soy sauce; 1/8 teaspoon pepper

SPINACH SALAD WITH SESAME DRESSING RECIPE - FOOD.COM

Spinach Salad With Sesame Dressing Recipe - Food.com image

Make and share this Spinach Salad With Sesame Dressing recipe from Food.com.

Total Time 11 minutes

Prep Time 10 minutes

Cook Time 1 minutes

Yield 4 serving(s)

Number Of Ingredients 10

Ingredients

4 cups spinach, washed and torn
1/2 red onion, sliced, separated into rings
1 cup fresh mushrooms, sliced
1 teaspoon sesame seeds
1 garlic clove, minced
2 teaspoons olive oil or 2 teaspoons vegetable oil
2 tablespoons vinegar
1 teaspoon honey
1 teaspoon soy sauce
1/8 teaspoon pepper

Steps:

For the salad, just toss the ingredients in a salad bowl and set aside to prepare the dressing.
To make the dressing, cook the sesame seeds and garlic in the oil in a small skillet for 1 minute (not too hot or garlic will pop and splatter).
Remove from heat and stir in rest of the ingredients.
Cool slightly and pour over the salad.
Toss gently and serve.

Nutrition Facts : Calories 49.2, FatContent 2.8, SaturatedFatContent 0.4, CholesterolContent 0, SodiumContent 109.4, CarbohydrateContent 4.9, FiberContent 1.2, SugarContent 2.5, ProteinContent 1.9

SESAME SPINACH SALAD RECIPE: HOW TO MAKE IT

Sesame Spinach Salad Recipe: How to Make It image

Toasted sesame seeds are a nice contrast to the hearty ingredients and thick creamy dressing in this spinach salad. "I make this dish at least once a month," says Sue Collins of Shawnee, Kansas.

Provided by Taste of Home

Categories Lunch

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 20 servings.

Number Of Ingredients 16

Ingredients

2 packages (10 ounces each) fresh spinach, torn
1 pint cherry tomatoes, halved
2 ripe avocados, peeled and sliced
1 package (5 ounces) frozen cooked salad shrimp, thawed
3/4 pound fresh mushrooms, sliced
3 hard-boiled large eggs, chopped
1/2 cup sesame seeds, toasted
1/4 cup shredded Parmesan cheese
CREAMY DRESSING:
2 cups sour cream
1 cup mayonnaise
1/4 cup finely chopped onion
2 tablespoons sugar
2 tablespoons white vinegar
1 teaspoon salt
1/2 teaspoon garlic powder

Steps:

In a large bowl, toss the spinach, tomatoes, avocados, shrimp, mushrooms, eggs and sesame seeds. Sprinkle with Parmesan cheese. In a small bowl, combine the dressing ingredients. Pour over salad and toss to coat.

Nutrition Facts : Calories 216 calories, FatContent 19g fat (5g saturated fat), CholesterolContent 66mg cholesterol, SodiumContent 266mg sodium, CarbohydrateContent 6g carbohydrate (3g sugars, FiberContent 2g fiber), ProteinContent 6g protein.

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