CAULIFLOWER RECIPES STEAMED RECIPES
STEAMED MASHED CAULIFLOWER RECIPE | ALLRECIPES
Steamed head of cauliflower without butter, milk, extra calories, or carbs. Very light, very tasty. My 12-year-old child is very picky, but absolutely loves my faux mashed potatoes as they are very similar in texture and taste to the real thing. As an extra we've even added roasted garlic cloves. Heavenly!
Provided by serSanFran
Categories Fruits and Vegetables Vegetables Cauliflower Mashed
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 4 servings
Number Of Ingredients 3
Steps:
- Place cauliflower florets in a large microwave-safe bowl with enough water to just cover the bottom of the bowl.
- Cover bowl loosely with waxed paper or a paper towel and steam cauliflower in microwave on high until tender, 4 to 5 minutes; drain.
- Place drained cauliflower in a food processor with goat cheese and puree until completely smooth; season with black pepper.
Nutrition Facts : Calories 139.8 calories, CarbohydrateContent 8.5 g, CholesterolContent 22.4 mg, FatContent 8.6 g, FiberContent 3.7 g, ProteinContent 9 g, SaturatedFatContent 5.9 g, SodiumContent 189.3 mg, SugarContent 4.2 g
STEAMED CAULIFLOWER RECIPE | EAT SMARTER USA
The Steamed Cauliflower recipe out of our category Vegetable! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
Total Time 30 minutes
Yield 2
Number Of Ingredients 9
Steps:
- Rinse and drain cauliflower in a sieve. Divide into large florets.
- Rinse lemon in hot water and wipe dry. With a vegetable peeler, remove peel in strips.
- Fill a pot with approximately 3/4 inch of water. Add 2/3 of the lemon peel and some salt. Bring to a boil.
- Insert a steaming basket, add cauliflower, cover, and steam over medium heat until cauliflower is very tender, 18-20 minutes.
- Meanwhile, halve bell pepper, remove seeds and ribs and rinse. Cut into strips. Peel and chop shallot.
- In a second pot, bring vegetable broth to a boil. Add bell pepper and shallot. Cover and simmer on low heat until vegetables have softened, 10-12 minutes.
- Remove bell pepper and shallot from heat and puree with an immersion blender. Add coriander and olive oil and season with salt and pepper.
- Ladle pepper coulis onto a serving dish and top with cauliflower florets. Cut remaining lemon peel into thin strips and sprinkle over the top.
Nutrition Facts : Calories 85 kcal, FatContent 2 g, SaturatedFatContent 0.3 g, ProteinContent 8 g, CarbohydrateContent 8 g, SugarContent 0 g, CholesterolContent 0 mg
More about "cauliflower recipes steamed recipes"
STEAMED WHOLE CAULIFLOWER WITH OLIVES RECIPE | ALLRECIPES
Tasty and wholesome cauliflower side dish with olives. Easy and delicious!
From allrecipes.com
Total Time 30 minutes
Category Side Dish, Vegetables, Cauliflower
Calories 184.6 calories per serving
From allrecipes.com
Total Time 30 minutes
Category Side Dish, Vegetables, Cauliflower
Calories 184.6 calories per serving
- Cover and cook over medium to low heat until a skewer easily pierces the cauliflower and the center is soft, 15 to 20 minutes. Add a couple of tablespoons of water during cooking to avoid burning.
See details
10 BEST STEAMED CAULIFLOWER HEALTHY RECIPES | YUMMLY
Dec 22, 2021 · Healthy Cauliflower Wings - No deep fry akshayavenugopal32959. corn flour, butter, oats, chili powder, hot sauce, salt, onion powder and 6 more.
From yummly.com
From yummly.com
See details
STEAMED CAULIFLOWER RECIPE | MARTHA STEWART
Ingredients 2 pounds head cauliflower Salted water
From marthastewart.com
From marthastewart.com
See details
STEAMED CAULIFLOWER RECIPE | EPICURIOUS.COM
From epicurious.com
See details
10 BEST SAUCE FOR STEAMED CAULIFLOWER RECIPES | YUMMLY
Dec 26, 2021 · Sauce for Steamed Cauliflower Recipes 27,179 Recipes. Last updated Dec 26, 2021. This search takes into account your taste preferences. 27,179 suggested recipes. Luxurious Three Cheese Sauce Unilever UK. cheese sauce, cauliflower, semi-skimmed milk. Guided. Homemade Citrus Cranberry Sauce Yummly.
From yummly.com
From yummly.com
See details
STEAMED CAULIFLOWER WITH LEMON BUTTER SAUCE RECIPE ...
Turn head over and trim out the center of the core, but not so much that the florets fall apart. Heat about 2 inches salted water in the bottom of a steamer. Put whole head in the steamer basket and cook just until a sharp knife can pierce it with a slight resistance, 10-20 minutes, depending on the size of the head.
From recipetips.com
From recipetips.com
See details
SIMPLE STEAMED CAULIFLOWER WITH HERBS - HEALTHY SEASONAL ...
From healthyseasonalrecipes.com
See details
10 BEST SAUCE FOR STEAMED CAULIFLOWER RECIPES | YUMMLY
Dec 26, 2021 · Sauce for Steamed Cauliflower Recipes 27,179 Recipes. Last updated Dec 26, 2021. This search takes into account your taste preferences. 27,179 suggested recipes. Luxurious Three Cheese Sauce Unilever UK. cheese sauce, cauliflower, semi-skimmed milk. Guided. Homemade Citrus Cranberry Sauce Yummly.
From yummly.com
From yummly.com
See details
3 EASY WAYS TO STEAM CAULIFLOWER - THE SPRUCE EATS
Nov 11, 2019 · Steamed cauliflower is a wonderfully easy and nutritious dish—or a great base for other recipes—and is super easy. Steaming cauliflower can be done in a pan, with a steamer basket, or in the microwave. And once it is cooked, all you need to do is top with a sprinkle of salt and/or pepper, a drizzle of fruity olive oil, or a pat of butter to meld with its earthy flavor.
From thespruceeats.com
From thespruceeats.com
See details
STEAMED CAULIFLOWER WITH LEMON BUTTER SAUCE RECIPE ...
Directions. Trim cauliflower: remove leaves and leaf stalks. Turn head over and trim out the center of the core, but not so much that the florets fall apart. Heat about 2 inches salted water in the bottom of a steamer. Put whole head in the steamer basket and cook just until a sharp knife can pierce it with a slight resistance, 10-20 minutes ...
From recipetips.com
From recipetips.com
See details
RECIPE STEAMED CAULIFLOWER - ALL INFORMATION ABOUT HEALTHY ...
Steamed Cauliflower Recipe | Martha Stewart trend www.marthastewart.com. Instructions Checklist. Step 1. Set a steamer basket in a large saucepan with a lid. Fill with enough salted water to come just below basket; bring to a boil. Add 1 head cauliflower (about 2 pounds), cored and cut into small florets.
From therecipes.info
From therecipes.info
See details
LEMON HERB STEAMED CAULIFLOWER – A COUPLE COOKS
Nov 19, 2019 · Ways to season steamed cauliflower. The best way to season steamed cauliflower is the example in this recipe (we think!): olive oil, Italian seasoning, and lemon zest! But if you’re looking for other options, here are a few ideas for add ons: Grated Parmesan or Pecorino cheese; Drizzle of balsamic reduction
From acouplecooks.com
From acouplecooks.com
See details
HOW TO STEAM CAULIFLOWER (W/ HERB RECIPE!) - FUELED WITH FOOD
Oct 05, 2021 · Cut the cauliflower head into florets of the same sizes so they steam evenly, about 1-2 inches. Wash the florets under running water then submerge in clean water for 5 minutes to thoroughly get all the crevices clean. In a pot add about 2 inches of water and add the steamer. Bring the water to a boil. Once you see steam coming through the lid ...
From fueledwithfood.com
From fueledwithfood.com
See details
COMBI STEAM ROASTED CAULIFLOWER - STEAM & BAKE
Method. Set your oven to 200°C/400°F, combination steam setting. If your oven has variable humidity, use 60%. Mix the oil, salt, pepper, spices, garlic and lemon zest and juice in a small bowl. Rub this mixture all over the cauliflower, ensuring you cover it well. Put the cauliflower into a roasting pan and cook until it’s well browned on ...
From steamandbake.com
From steamandbake.com
See details
82 EASY AND TASTY STEAMED BROCCOLI AND CAULIFLOWER RECIPES ...
Fettuccine Alfredo with Steamed Broccoli and Grilled Chicken. broccoli florets • small heads cauliflower (chopped into florets, 2 1/2 lbs) • kosher salt • (plut 1 t) kosher salt • unsalted butter • garlic (minced) • milk • freshly grated nutmeg. 75 mins. 6 servings. Tia Bates.
From cookpad.com
From cookpad.com
See details
STEAMED CAULIFLOWER CHEESE RECIPE, WHATS COOKING AMERICA
Cauliflower cheese is lightly boiled or steamed and covered with a cream sauce and grated cheese such as Parmesan or Gruyere and baked in the over until the cheese is melted over the top. Cheddar cheese was later used in the 20th century.
From whatscookingamerica.net
From whatscookingamerica.net
STEAMED BABY CAULIFLOWER RECIPE | FOOD NETWORK
Heat water, celery, lemon, and garlic together in a saucepan. Place cauliflower in a steamer basket and set over water. Steam cauliflower for 5 to 7 minutes or until fork tender.
From foodnetwork.com
From foodnetwork.com
See details
BUFFALO CAULIFLOWER (STEAMED) - HEALTHY SCHOOL RECIPES
Jun 12, 2019 · Mix cauliflower florets, garlic powder, salt and pepper in a bowl until cauliflower is well coated. Do not add wing sauce here. Place cauliflower in steam table pans, add water and cover with a lid. Steam cauliflower for approximately 5 minutes until cooked. Remove from steamer and toss with hot sauce until evenly coated.
From healthyschoolrecipes.com
From healthyschoolrecipes.com
See details
EASY STEAMED BROCCOLI/CAULIFLOWER - COMFY IN THE KITCHEN
May 21, 2012 · 1/2 head cauliflower. 4 cups water. salt and pepper. Instructions. Place water in a large pot on high heat until boiling. Cut and rinse broccoli and cauliflower in a colander. Place colander directly onto of pot with boiling water and cover. Let steam for approximately 10 mins. Salt and pepper as desired.
From comfyinthekitchen.com
From comfyinthekitchen.com
See details
