ROGAN JOSH SPICY RECIPES

Name: Rogan Josh
Prep time: 30 min
Cook time: 2 h
Total time: 2 h 30 min
Yield: 6 serving(s)
Ingredients: 1 lb lamb, cut into 1-inch chunks; 1 large yellow onion, diced; 2 tablespoons garlic, chopped; 2 tablespoons ginger, chopped; 1 (28 ounce) can whole canned tomatoes; 1 teaspoon kosher salt; 1 teaspoon sweet paprika; 1/4 teaspoon cinnamon; 1/4 teaspoon ground cloves; 1 teaspoon ground turmeric; 1/4 teaspoon red pepper flakes; 1/4 teaspoon cayenne pepper; 2 teaspoons ground cumin; 2 teaspoons ground coriander; 3 teaspoons garam masala; 1/3 cup yogurt; 1/3 cup chopped cilantro

ROGAN JOSH RECIPE - FOOD.COM

Rogan Josh Recipe - Food.com image

Rogan josh is an Indian lamb stew or curry from northern India. I love it's rich flavors, deep color and intense aroma. I also have two young children who I am proud to say willingly try new foods. As long as it's not too spicy! For that reason the heat level is toned down in this recipe. If you like your food spicy, double, (or more) the red pepper flakes and cayenne, a couple of chopped chilies would be great too.

Total Time 2 hours 30 minutes

Prep Time 30 minutes

Cook Time 2 hours

Yield 6 serving(s)

Number Of Ingredients 17

Ingredients

1 lb lamb, cut into 1-inch chunks
1 large yellow onion, diced
2 tablespoons garlic, chopped
2 tablespoons ginger, chopped
1 (28 ounce) can whole canned tomatoes
1 teaspoon kosher salt
1 teaspoon sweet paprika
1/4 teaspoon cinnamon
1/4 teaspoon ground cloves
1 teaspoon ground turmeric
1/4 teaspoon red pepper flakes
1/4 teaspoon cayenne pepper
2 teaspoons ground cumin
2 teaspoons ground coriander
3 teaspoons garam masala
1/3 cup yogurt
1/3 cup chopped cilantro

Steps:

Heat a large pan or pot over medium high heat. Add 2 tbsp olive oil to the pot and brown the lamb, set aside lamb meat and add the diced onions, garlic and ginger to the pan. Saute until soft and slightly brown. Add all of the spices and stir them in well, cook for another minute or two.
In a food processor rough chop the tomatoes, add them to the pan and stir well, deglazing any browned bits from the bottom of the pan. Add the lamb and yogurt. Stir well and bring to a boil. Cover and simmer for and hour and a half or until the lamb is tender. Stir in chopped cilantro and serve over jasmine rice with naan bread.

Nutrition Facts : Calories 171.9, FatContent 8.6, SaturatedFatContent 3.5, CholesterolContent 41.8, SodiumContent 522, CarbohydrateContent 11.8, FiberContent 2.8, SugarContent 5, ProteinContent 13.1

ROGAN JOSH RECIPE | BBC GOOD FOOD

Rogan josh recipe | BBC Good Food image

This lamb curry's a popular restaurant classic that's really easy to make at home

Provided by Sara Buenfeld

Categories Dinner, Main course

Total Time 1 hours 50 minutes

Prep Time 35 minutes

Cook Time 1 hours 15 minutes

Yield 6

Number Of Ingredients 14

Ingredients

2 onions , quartered
4 tbsp sunflower oil
4 garlic cloves , finely crushed
thumb-size piece fresh root ginger , peeled and very finely grated
2 tbsp Madras curry paste
2 tsp paprika
1 cinnamon stick
6 green cardamom , bashed to break the shells
4 cloves
2 bay leaves
1 tbsp tomato purée
1kg lean leg of lamb , cut into generous cubes
150ml Greek yogurt
chopped coriander , to garnish

Steps:

Put the onions in a food processor and whizz until very finely chopped. Heat the oil in a large heavy-based pan, then fry the onion with the lid on, stirring every now and then, until it is really golden and soft. Add the garlic and ginger, then fry for 5 mins more.
Tip the curry paste, all the spices and the bay leaves into the pan, with the tomato purée. Stir well over the heat for about 30 secs, then add the meat and 300ml water. Stir to mix, turn down the heat, then add the yogurt.
Cover the pan, then gently simmer for 40-60 mins until the meat is tender and the sauce nice and thick. Serve scattered with coriander, with plain basmati or pilau rice.

Nutrition Facts : Calories 386 calories, FatContent 24 grams fat, SaturatedFatContent 9 grams saturated fat, CarbohydrateContent 6 grams carbohydrates, SugarContent 3 grams sugar, ProteinContent 37 grams protein, SodiumContent 0.54 milligram of sodium

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ROGAN JOSH RECIPE - FOOD.COM

Rogan josh is an Indian lamb stew or curry from northern India. I love it's rich flavors, deep color and intense aroma. I also have two young children who I am proud to say willingly try new foods. As long as it's not too spicy! For that reason the heat level is toned down in this recipe. If you like your food spicy, double, (or more) the red pepper flakes and cayenne, a couple of chopped chilies would be great too.
From food.com
Total Time 2 hours 30 minutes
Calories 171.9 per serving

In a food processor rough chop the tomatoes, add them to the pan and stir well, deglazing any browned bits from the bottom of the pan. Add the lamb and yogurt. Stir well and bring to a boil. Cover and simmer for and hour and a half or until the lamb is tender. Stir in chopped cilantro and serve over jasmine rice with naan bread.

See details

ROGAN JOSH RECIPE | BBC GOOD FOOD

This lamb curry's a popular restaurant classic that's really easy to make at home
From bbcgoodfood.com
Total Time 1 hours 50 minutes
Category Dinner, Main course
Cuisine Indian
Calories 386 calories per serving

Cover the pan, then gently simmer for 40-60 mins until the meat is tender and the sauce nice and thick. Serve scattered with coriander, with plain basmati or pilau rice.

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