REFRIED BEANS TORTILLA RECIPES

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REFRIED BEAN BURRITOS RECIPE - FOOD.COM



Refried Bean Burritos Recipe - Food.com image

These are quick and fairly healthy if made with low fat ingredients, add some rice if you want to stretch them farther or just go with basic bean and cheese.

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 5 serving(s)

Number Of Ingredients 17

1 (14 ounce) can refried beans (I use fat free)
1 teaspoon chili powder or 1 teaspoon ground dried chile
1/2 teaspoon ground cumin
1/2 teaspoon dried oregano
3 -5 dashes garlic powder
hot sauce
1 cup hot cooked rice (I usually omit) (optional)
8 ounces cheddar cheese or 8 ounces monterey jack pepper cheese, shredded or thinly sliced (I use low fat)
your favorite salsa
1 package flour tortilla (10-in. The recipe usually uses 5 tortillas the way I make it)
chopped tomato
shredded lettuce
sliced black olives
sliced scallion
sliced jalapeno
sour cream
guacamole

Steps:

  • Place beans in microwave safe dish.
  • Stir in next 5 ingredients.
  • Heat on medium power for about 3 minutes or until hot, stirring once halfway through.
  • Alternatively, heat over low heat on stovetop until warmed through.
  • If mixture becomes too thick, add water.
  • Mix in rice, if using.
  • Meanwhile, heat the tortillas.
  • Use the method you like best.
  • I usually just heat them one at a time in a dry skillet over medium heat, about 20-30 secs per side, or just until pliable.
  • Place about 1/3 cup bean mixture in each tortilla, add cheese, salsa and toppings, and roll.
  • You can bake them in a 350 degree oven for 10-15 minutes if you want them firmer/crisper.
  • I like to skip this step.
  • That's it!
  • These refrigerate well for a few days.
  • I can't speak for the freezer.
  • I end up with 5 medium sized burritos; if you use the rice or more veggies, you will get more.
  • Since I usually reheat one or two at a time, I add sour cream after reheating.
  • No one would call these authentic Mexican food; they taste more like a fresher and better version of Taco Bell, but they are very good.

Nutrition Facts : Calories 546.5, FatContent 23.2, SaturatedFatContent 11.7, CholesterolContent 47.7, SodiumContent 1233.2, CarbohydrateContent 60.7, FiberContent 7.2, SugarContent 2.4, ProteinContent 23.4

REFRIED BEAN TOSTADAS RECIPE: HOW TO MAKE IT



Refried Bean Tostadas Recipe: How to Make It image

For a change of pace, you can substitute purchased tostada shells for tortillas or add more lettuce and use taco salad shells. —Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 6 tostadas.

Number Of Ingredients 12

6 flour tortillas (8 inches)
1/2 pound sliced fresh mushrooms
1 cup diced zucchini
2 tablespoons canola oil
1 jar (16 ounces) chunky salsa
1 can (7 ounces) white or shoepeg corn, drained
1 can (16 ounces) vegetarian refried beans, warmed
1-1/2 cups shredded lettuce
1-1/2 cups shredded cheddar cheese
2 medium ripe avocados, peeled and sliced
1-1/2 cups chopped tomatoes
6 tablespoons sour cream

Steps:

  • In a large ungreased skillet, cook tortillas for 1-2 minutes on each side or until lightly browned. Remove and set aside. , In the same skillet, saute mushrooms and zucchini in oil until crisp-tender. Add salsa and corn; cook for 2-3 minutes or until heated through. , Spread refried beans over each tortilla; top with lettuce, salsa mixture, cheese, avocados, tomatoes and sour cream.

Nutrition Facts : Calories 588 calories, FatContent 31g fat (10g saturated fat), CholesterolContent 40mg cholesterol, SodiumContent 1250mg sodium, CarbohydrateContent 60g carbohydrate (9g sugars, FiberContent 12g fiber), ProteinContent 19g protein.

REFRIED BEANS JUST LIKE A MEXICAN RESTAURANT - COPYKAT RECIPES
Jun 14, 2015 · Put beans into a pot and cover beans with at least 3 inches of water – about 3 quarts for 2 1/2 cups of dry beans. Bring to a boil and then lower heat to simmer, covered, for about 2½ hours. The cooking time may vary, the beans …
From copykat.com
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REFRIED BEANS - WIKIPEDIA
Refried beans (lit. 'well-fried beans', Spanish: frijoles refritos) is a dish of cooked and mashed beans that is a traditional staple of Mexican and Tex-Mex cuisine, although each cuisine has a different approach when making the dish.Refried beans are also popular in many other Latin American countries.. In this dish, after being boiled and then mashed into a paste, the beans …
From en.m.wikipedia.org
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REFRIED BEANS WITHOUT THE REFRY | ALLRECIPES
Mar 02, 2004 · Great recipe. I didnt use a crock pot. I soaked the beans for 4 hours. After soaking the beans I out al the ingredients in to a medium pot on medium-high heat for 2 hours. Mashed them up and my family couldnt believe refried beans could taste so good. They hated refried beans …
From allrecipes.com
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VEGETARIAN MEXICAN TOSTADAS WITH REFRIED BEANS & GUACAM…
Mar 18, 2022 · Refried Bean Directions: Heat the olive oil in a medium skillet over medium-high heat. Add the beans and the liquid. Cook over medium heat, mashing the beans with a potato masher, stir until they form a thick paste, about 10 minutes. Season to taste with salt and pepper. Tortilla …
From muybuenocookbook.com
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TACO CASSEROLE RECIPE - DINNER AT THE ZOO
Apr 08, 2019 · This taco casserole is layers of tortilla chips, refried beans and beef, all topped with plenty of cheese and baked to perfection. ... Thanks for the all the great recipes. Reply. Sara says. January 9, 2021 at 8:15 pm. I use 1 1/2 cups of pre-crushed tortilla …
From dinneratthezoo.com
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PINTO BEAN RECIPES | ALLRECIPES
I love refried beans but don't always have the time to work with dried beans. This recipe uses canned beans and still tastes like I spent all day on it. ... The simple version consists of a thick flour – though sometimes corn – tortilla that has been put on a charcoal grill. It's slathered in refried black beans …
From allrecipes.com
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TACO BELL BEAN BURRITOS (COPYCAT) RECIPE (W/ RED SAUC…
Aug 26, 2020 · Cook your refried beans and Taco Bell red sauce. Cut your onion into small pieces. Lay out 6 pieces of foil and parchment paper on top of each other. Make each piece large enough to wrap a finished burrito. Lay out one tortilla on the prepared tin foil and parchment paper. Top the tortillas with refried beans…
From dinnerthendessert.com
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BLACK BEAN RECIPES - BBC FOOD
Also called black turtle beans, black bean recipes are a staple of Latin American and Mexican cooking. High in protein, but rich and creamy, they're great for chillis, as a filling for wraps or ...
From bbc.co.uk
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REFRIED BLACK BEANS RECIPE – A COUPLE COOKS
Aug 14, 2018 · This supremely simple refried black beans recipe is the key to easy dinner ideas: just spread in a tortilla and top with veggies for a quick taco night! When I first started cooking, my …
From acouplecooks.com
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REFRIED BEAN AND CHEESE ENCHILADAS RECIPE | ALLRECIPES
Instead of using a microwave, I sautéed the onion and added 3 diced jalapeños. I used one can of refried beans and one can of refried black beans. I added the beans and cheese to the pan with the …
From allrecipes.com
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TACO CASSEROLE RECIPE - DINNER AT THE ZOO
Apr 08, 2019 · This taco casserole is layers of tortilla chips, refried beans and beef, all topped with plenty of cheese and baked to perfection. ... Thanks for the all the great recipes. Reply. Sara says. January 9, 2021 at 8:15 pm. I use 1 1/2 cups of pre-crushed tortilla …
From dinneratthezoo.com
See details


PINTO BEAN RECIPES | ALLRECIPES
I love refried beans but don't always have the time to work with dried beans. This recipe uses canned beans and still tastes like I spent all day on it. ... The simple version consists of a thick flour – though sometimes corn – tortilla that has been put on a charcoal grill. It's slathered in refried black beans …
From allrecipes.com
See details


TACO BELL BEAN BURRITOS (COPYCAT) RECIPE (W/ RED SAUC…
Aug 26, 2020 · Cook your refried beans and Taco Bell red sauce. Cut your onion into small pieces. Lay out 6 pieces of foil and parchment paper on top of each other. Make each piece large enough to wrap a finished burrito. Lay out one tortilla on the prepared tin foil and parchment paper. Top the tortillas with refried beans…
From dinnerthendessert.com
See details


BLACK BEAN RECIPES - BBC FOOD
Also called black turtle beans, black bean recipes are a staple of Latin American and Mexican cooking. High in protein, but rich and creamy, they're great for chillis, as a filling for wraps or ...
From bbc.co.uk
See details


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