11 TASTY CANNED SALMON RECIPES – THE KITCHEN COMMUNITY
Are you wondering what to do with canned salmon? If you've got some canned salmon in your pantry, consider this your lucky day because we're going to show you exactly what to do with it. Sure, fresh salmon is best, but fish is canned when it is fresh. In fact, it's hard to get fresh
Provided by Cassie Marshall
HAM AND CABBAGE SOUP - EASY RECIPES FOR HOME COOKS
This easy cabbage soup recipe is hearty, healthy, easy to make, and tastes fantastic. Before adding to the soup, taste your ham to see how salty it is. Depending on the salt level, you may not need to add any additional salt to the soup. Taste and adjust the seasoning of the soup a few times during cooking.
Provided by Adam and Joanne Gallagher
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield Makes about 8 cups of soup or 4 to 6 servings
Number Of Ingredients 14
Steps:
- Heat two tablespoons of the olive oil in a stockpot pot or Dutch oven over medium heat. Add the onions, carrots, and the ham. Cook, stirring every once and a while until the vegetables have softened and the onions are translucent; 8 to 10 minutes.
- Add the garlic, rosemary, black pepper, and the red pepper flakes. Cook, while stirring, for one minute. Stir in the cabbage, and then pour in the canned tomatoes and their juices as well as the stock. Add the bay leaves.
- Raise the heat to medium-high and bring the soup to a boil. Taste then adjust with salt. The ham does add some salt to the soup so you may not need a lot of additional seasoning.
- Partially cover the pot with a lid, and then reduce the heat to maintain a low simmer. Simmer for 20 minutes or until the cabbage, and other vegetables are tender.
- Remove the pot from the heat and remove the bay leaves. Stir in the lemon slices and the remaining tablespoon of olive oil. Taste and season with more salt and pepper. Serve.
Nutrition Facts : ServingSize About 1 cup, Calories 157, FatContent 7.8g, SaturatedFatContent 1.5g, CholesterolContent 12mg, SodiumContent 436.4mg, CarbohydrateContent 13.7g, FiberContent 4.2g, SugarContent 5.1g, ProteinContent 11.1g
More about "red cabbage canned recipes"
VEGETARIAN CABBAGE SOUP RECIPE | CHEFDEHOME.COM
An easy and clean vegetarian cabbage soup recipe made with fresh cabbage, tomatoes, mixed vegetable medley, oregano, and vegetable broth.
This cabbage soup is one of the best diet soup ever because cabbage makes it filling and added array of vegetable has so much flavor that it does not feel like a lite diet soup. Plus I'm full for a long time after enjoying a bowl of this chunky soup... Staying full longer means no mid-time food cravings and hence, a great weight loss!
Cabbage soup is also oil-free since I only use oil spray to saute the onions. Mostly I cook ingredients in filtered water and add good dose of garlic/herbs/veggies/tomatoes to compensate for the flavor.. Or I use non-fat vegetable stock.
After all, a diet soup does not have to boring or just a bowl of boiled vegetables. Don't you think? Flavor is must!
Honestly, cabbage has lot of flavor on it's own. It also gives crunch and texture to the soup which never lets me feel need of starch/carbs missing in the soup. I often buy cabbage is grocery every two week and use it in stir-fries or soups towards end of the week. Cabbage is such veggie which stays fresh far longer than a lot other veggies... still it is just considered a coleslaw ingredient only. Where I can tell you that it tastes delicious in stir-fries, soups, and can taste great when prepared correctly.
When I first came across Cabbage soup.. I was not sure that it is so famous for healthy detox or weight loss diet plan. We were visiting a friend in Boston and it was cold winter day. Since we payed a surprise visit to our friend's home... she made a quick soup for us in just 20 minutes. We were impressed by the flavor and texture of soup! Specially surprisingly my not-so-veggie husband enjoyed a big bowl without saying a world. Oh, and after we finished soup... we even removed jackets and sat on couch without blanket like it was a summer day in California. Soup warmed us from inside.
Do you believe when we are thinking about something... it starts appearing everywhere?
That trip, while flying back I came across a health magazine which talked about benefits of cabbage soup diet in detail. Already impressed with the idea, I came home and made a couple of batches of cabbage soup that winter. No, not for dieting but just because I love the flavor of this soup and being health-clean-diet lover.. adore that fact that it is such a clean and humble yet mighty soup. Plus it is so easy and fast to prepare.. I don't mind cooking it whenever!
I think everyone should have a few recipes in their repertoire for healthy body detox. Like, cnce in a while, we love giving our body a break from all sorts of harsh chemicals and complex carbs, by following a few weeks of clean diet plan. On all such occasions, cabbage soup is always on my menu.
Cabbage Soup Diet:
This cabbage soup recipe yields 8 cups of soup which is good for 4 of 2 cup servings. Our diet plan is mostly: cabbage soup, broccoli detox salad, low-sugar and low-carb whole fruits, and vegetable juice. On diet plan, we avoid carbs or starch fruits like banana, sweets, cakes, dairy and mostly eat soup, salad , fresh fruits and veggie juices.
I believe in motto that diet-plan should not be hard to follow.. If a diet regime is hard to follow or need charts... your brain will give up in few days. Instead, we have a simple *detox diet plan:
1) Start day with glass of veggie juice - no sugar and no carb.
2) Eat two filling yet low-sugar fruit for lunch and/or a homemade protein bar.
3) Treat yourself with a cup of herbal tea in evening.
4) End day with bowl of warm cabbage soup with fresh pinch of black pepper.
*Don't overeat but don't deprive yourself of food either. Wherever possible use fresh and organic ingredients.
PS: I'm not a dietitian. These recipes/diet-plan are my personal experience. I always recommend making diet-plans based on your body needs and consult a doctor for best results.
Cabbage Soup Ingredients:
This cabbage soup has all clean, organic, and simple ingredients. I mostly use fresh diced tomatoes and little bit of organic tomato paste to compensate for the flavor. If you can't find fresh ripe red tomatoes it is okay to use canned. Try to buy organic, no-sodium and no-fat crushed tomatoes.
Please note that color of soup varies based on the tomatoes. Like canned tomato will yield a more deep-red color than fresh tomatoes. This batch of cabbage soup has more color of veggies and cabbage than tomatoes since I used fresh diced tomato.
I like to keep cabbage soup vegetarian so we can eat it even when we are not eating meat. (I'm sure you are familiar with our on/off meatless diet days). However, you can add some homemade chicken stock to make it more nutritious.
I'm not sure if you planning a cabbage diet or not... but this easy soup makes great meal for meatless Monday. If you have a cabbage hidden in some corner of refrigerator shelf? Dig it out and serve a delicious low-cal soup for dinner under 25 minutes!
I recently compiled collection of my 37 vegetarian soup recipes. Check it out and enjoy!
I will see you soon again! ~Savita x
From chefdehome.com
Total Time 25 minutes
Category Soup, Dinner, Lunch
Cuisine American
Calories 92 calories per serving
- Once cabbage and other veggies are tender. Switch off heat. Stir in lemon juice and fresh chopped parsley. Taste then adjust salt and black pepper. Serve hot. **Follow instructions below to portion soup for cabbage soup diet plan.
HAM AND CABBAGE SOUP - INSPIRED TASTE
From inspiredtaste.net
Reviews 5.0
Total Time 30 minutes
Cuisine American
Calories 157 per serving
- Remove the pot from the heat and remove the bay leaves. Stir in the lemon slices and the remaining tablespoon of olive oil. Taste and season with more salt and pepper. Serve.
10 BEST CANNED CORNED BEEF CABBAGE RECIPES | YUMMLY
From yummly.com
25 BEST RED CABBAGE RECIPES | WHAT TO MAKE WITH RED ...
From foodnetwork.com
OMA'S ROTKOHL ~ GERMAN RED CABBAGE RECIPE
From quick-german-recipes.com
10 BEST RED BEANS AND RICE WITH CANNED BEANS RECIPES | YUM…
From yummly.com
OMA'S GERMAN RED CABBAGE RECIPE ~ ROTKOHL
From quick-german-recipes.com
RED CABBAGE WINTER VEGETABLE SOUP - EVERYDAY HEALTHY RECIP…
From everydayhealthyrecipes.com
RED CABBAGE SAUERKRAUT | FERMENTATION RECIPE
From fermentationrecipes.com
RED CABBAGE AND APPLES RECIPE | ALLRECIPES
From allrecipes.com
30 CANNED GREEN BEAN RECIPES | ALLRECIPES
From allrecipes.com
HEALTHY CABBAGE RECIPES | EATINGWELL
From eatingwell.com
49 EASY AND TASTY CANNED MACKEREL RECIPES BY HOME COOKS ...
From cookpad.com
MEATLESS CABBAGE RECIPES : OPTIMAL RESOLUTION LIST ...
From recipeschoice.com
50 BEST HEALTHY CABBAGE RECIPES YOU NEED TO TRY TONIGHT ...
From eatthis.com
GERMAN RED CABBAGE {TRADITIONAL ROTKOHL RECIPE} | PLATED ...
From platedcravings.com
13 CANNED TUNA RECIPES THAT SPELL HEALTHY DINNER — EAT ...
From eatthis.com
15 EASY CANNED CORNED BEEF RECIPES ANYONE CAN MAKE
From homemaderecipes.com
HEALTHY CABBAGE SOUP RECIPES | EATINGWELL
From eatingwell.com
LAKESIDE FOODS CANNED BEEF WITH JUICES RECIPES - FOOD NEWS
From foodnewsnews.com
THE WORLD'S LARGEST COLLECTION OF VEGETARIAN RECIPES
From vegweb.com
COOKING | ALMANAC.COM - OLD FARMER'S ALMANAC
From almanac.com
CANNED BLACK EYED PEAS - RECIPES | COOKS.COM
From cooks.com
WELCOME TO VEGWEB.COM | THE WORLD'S LARGEST COLLECTION OF ...
From vegweb.com