WEIGHT WATCHERS MASHED CAULIFLOWER RECIPES

Name: Warm Cheese Fondue
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 12 servings
Ingredients: 12 oz Uncooked cauliflower rice fresh; 6 fl oz Nonfat evaporated milk (3/4 cup); 1.5 tsp Cornstarch; 0.333 cup(s) White wine dry variety; 6 oz Gruyère cheese aged, shredded; 0.125 tsp Ground nutmeg

WARM CHEESE FONDUE | RECIPES | WW USA

Warm Cheese Fondue | Recipes | WW USA image

We have a secret ingredient that boosts the creaminess of this fondue and enhances the cheesy flavor. It’s cauliflower rice! The small pieces quickly steam until very tender, then get blended with a little cornstarch and nonfat evaporated milk before being combined with a splash of white wine and aged Gruyere cheese. If you’d rather use an immersion blender, make sure to take your time so the mixture gets as smooth as possible. Serve with your favorite veggies or make it a full meal by adding sausage, potatoes, and apples like we did here.

Provided by WEIGHTWATCHERS.COM

Categories Appetizers

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 12 servings

Number Of Ingredients 6

Ingredients

12 oz Uncooked cauliflower rice fresh
6 fl oz Nonfat evaporated milk (3/4 cup)
1.5 tsp Cornstarch
0.333 cup(s) White wine dry variety
6 oz Gruyère cheese aged, shredded
0.125 tsp Ground nutmeg

Steps:

Place the cauliflower rice in a medium saucepan; add ½ cup water. Cover and cook over medium-high until very tender and most of the liquid has evaporated, 8 to 10 minutes. Spoon the mixture into a blender; rinse out the pan. Add the milk and the cornstarch to the blender; blend on high speed until very smooth, 30 seconds to 1 minute.
Pour the cauliflower mixture into the saucepan; stir in the wine. Bring the mixture to a simmer over medium-low heat, stirring frequently. Reduce the heat to low. Gradually add the cheese, stirring until the cheese melts. Remove from the heat; stir in the nutmeg. Pour into a fondue pot or bowl and serve with vegetables.
Serving size: about 1/4 cup

Nutrition Facts : Calories 31 kcal

EASY TURKEY MEATLOAF RECIPE - SKINNYTASTE

Easy Turkey Meatloaf Recipe - Skinnytaste image

Turkey meatloaf is a favorite in our house! This healthy meatloaf recipe made with lean ground turkey is easy and delicious.

Provided by Gina

Categories Dinner

Total Time 60 minutes

Prep Time 5 minutes

Cook Time 55 minutes

Yield 4

Number Of Ingredients 9

Ingredients

1/4 cup plus 2 tbsp ketchup (I use organic)
2 tsp Worcestershire sauce
1/2 small onion (minced)
1 tsp olive oil
1.3 lb ground turkey (99% or 93% (I prefer 93))
1/2 cup seasoned whole wheat or gluten-free breadcrumbs (I like 4C)
1 large egg
1 tsp marjoram
1 teaspoon kosher salt

Steps:

Preheat the oven to 350F.
In a small bowl combine 2 tbsp of the ketchup with Worcestershire sauce.
In a small skillet, heat olive oil and onion on low heat until translucent, 3 to 5 minutes, remove from heat.
In a medium bowl combine the turkey, onion, breadcrumbs, egg, 1/4 cup ketchup, salt and marjoram.
Place mixture into a loaf pan or shape into a loaf and place on a baking pan. Spoon sauce on top.
Bake uncovered for 55-60 minutes, remove from oven and let it sit for 5 minutes before slicing.

Nutrition Facts : ServingSize 1 /4, Calories 259 kcal, CarbohydrateContent 14 g, ProteinContent 37 g, FatContent 5 g, SaturatedFatContent 1 g, CholesterolContent 104 mg, SodiumContent 390 mg, FiberContent 1.5 g, SugarContent 6 g

MASHED CAULIFLOWER AND SPINACH - A FAMILY FEAST®

Feb 15, 2017 · While cauliflower is cooking, heat a medium sauté pan over medium high heat and add olive oil. Once hot, add onions and sauté for 4-5 minutes or until completely cooked. Add the spinach, toss and remove from heat. Drain the cauliflower but retain about a cup of the cooking water. Pulse the cauliflower …
From afamilyfeast.com

See details

WEIGHT WATCHERS POINTS LIST - NUTRINEAT

A lifestyle worth embracing, Weight Watchers program has been highly efficient in helping people lose weight without giving up much in their daily diet. Here is a conscious effort to bring forth a Weight Watchers …
From nutrineat.com

See details

HOW I LOST ALMOST 10 POUNDS IN 2 WEEKS ON WEIGHT WATCHERS ...

Aug 21, 2019 · Barefoot Contessa’s Recipes REMADE for Weight Watchers Freestyle. I hope this inspires you to plan ahead for successful weight loss. If there are meals on the menus above that you aren’t fond of, I have almost 100 Weight Watchers Freestyle Weekly Meal Plans available with hundreds of Weight Watchers recipes …
From deedeedoes.com

See details

WEIGHT WATCHERS 7 DAY MEAL PLAN: BASIC PLAN FOR WW ...

Nov 30, 2021 · Saturday – Weight Watchers Salsa Chicken. Cauliflower rice, black beans, corn, salsa. Sunday – Weight Watchers Chicken Marsala. Weight Watchers Skinny Mashed …
From theholymess.com

See details

FAVORITE EASY WAYS TO USE ROTISSERIE CHICKEN {WEIGHT W…

Jun 10, 2016 · Weight Watchers Recipes: Favorite easy, healthy delicious ways w/ rotisserie chicken - soups, pasta ... mashed potatoes and a mixed green ... mixed Asian vegetables in nonstick skillet. Add 2 tablespoons teriyaki sauce and heat; spoon over cooked brown rice or cauliflower …
From simple-nourished-living.com

See details

DINNER RECIPES FOR WEIGHT LOSS - EATINGWELL

This veggie-packed beef enchilada casserole is mild, so put out hot sauce and chopped jalapeños if you're feeding heat-seekers. The quick and easy dinner recipe makes extra cheese sauce--save it to make One-Pot Mac & Cheese with Cauliflower & Brussels Sprouts later in the week (see Associated Recipes…
From eatingwell.com

See details

SKINNYTASTE - DELICIOUS HEALTHY RECIPES MADE WITH REAL FOOD

Delicious Healthy Recipes Made with Real Food. Tuna Croquettes are budget-friendly, made with pantry staple canned tuna, potato, and dill that’s breaded and baked in the oven or air fryer.
From skinnytaste.com

See details

RECIPES FOR WEIGHT LOSS & DIET | EATINGWELL

Find healthy, delicious weight-loss and diet recipes including breakfasts, lunches and dinners. Healthier recipes with high fiber content and low in calories, from the food and nutrition experts at EatingWell.
From eatingwell.com

See details

THE BEST SKINNY RANCH DRESSING (3 INGREDIENTS) WITH …

Refrigerate at least 30 minutes to thicken, before using. To thicken quicker, place in freezer and set timer for 15 minutes. Store dressing in the refrigerator for at least 2-3 weeks.
From skinnykitchen.com

See details

THE BEST SKINNY RANCH DRESSING (3 INGREDIENTS) WITH …

See details

LOADED CAULIFLOWER (LOW CARB, KETO) - LOW CARB MAVEN

Sep 30, 2016 · This healthy loaded cauliflower tastes like loaded potato skins without all the carbs. Made with butter, sour cream, chives, cheddar cheese and bacon, it's the ultimate side for keto diets. A couple of weeks ago I brought you lovely people one of my favorite recipes for mashed cauliflower with celery root and talked about how cauliflower …
From lowcarbmaven.com

See details

HOW I LOST ALMOST 10 POUNDS IN 2 WEEKS ON WEIGHT WATCHERS ...

See details

WEIGHT WATCHERS 7 DAY MEAL PLAN: BASIC PLAN FOR WW ...

See details

CAULIFLOWER PIZZA CRUST - ALLRECIPES

I cooked the cauliflower & 3 cloves of garlic in pressure cooker, then drained and mashed all after adding several handfuls of baby spinach while still very hot, parmesan,salt pepper and garlic …
From allrecipes.com

See details

THE 11 MOST POPULAR TRADER JOE’S FOODS ... - WEIGHT WATCH…

7. Trader Joe’s Cauliflower Gnocchi TJ’s cauliflower gnocchi is an Instagram favorite. WW members embraced it in 2019 by tracking a one-cup serving more than 150,000 times. At just 4 …
From weightwatchers.com

See details

LOW-CALORIE DINNER RECIPES - EATINGWELL

This vegetable-packed minestrone soup recipe is inspired by a popular Weight Watchers vegetable soup recipe. It makes a big pot of soup, so keep some in the refrigerator for up to 5 days and …
From eatingwell.com

See details

NOOM FOOD LIST: 20 NOOM MEAL RECIPES YOU'LL LOVE

Dec 29, 2021 · Salmon filet with olive oil, lemon wedges and fresh dill, garlic cauliflower mashed potatoes and lemon roasted asparagus. ... 100+ Weight Watchers Recipes with WW Points to Help You Lose Weight
From parade.com

See details

HEALTHY WINTER RECIPES | EATINGWELL

See details

EAT HEALTHY WITH THESE QUICK AND EASY MEAL KITS ...

Feb 15, 2022 · If you’re sticking to a diet, there’s a meal plan to make the prep easier. No matter your dietary needs, there are easy to make gluten-free, vegetarian, low-calorie and low-carb …
From oregonlive.com

See details