RECIPES LONDON BROIL OVEN RECIPES

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SOUS VIDE LONDON BROIL - SOUS VIDE RECIPES



Sous Vide London Broil - Sous Vide Recipes image

London broil, typically a cut made from more expensive flank steak can be whipped up with a totally tender result with a much cheaper cut: top round! One of the cheapest beef cuts at the grocer, a 12 to 24 hour dip renders this tough cut as tender as ever.

Provided by Cole Wagoner

Total Time 12 hours 00 minutes

Prep Time 005 minutes

Yield Ingredients for 6

Number Of Ingredients 5

HERBED TURKEY LONDON BROIL RECIPE - FOOD.COM



Herbed Turkey London Broil Recipe - Food.com image

Make and share this Herbed Turkey London Broil recipe from Food.com.

Total Time 1 hours 50 minutes

Prep Time 1 hours

Cook Time 50 minutes

Yield 4-6 serving(s)

Number Of Ingredients 10

2 lbs turkey breast, half, boneless
4 garlic cloves, chopped
1 onion, chopped
1 teaspoon oregano, dry
1 teaspoon thyme, dry
1 teaspoon white pepper
1 teaspoon rosemary, dry
3 tablespoons olive oil
2 tablespoons lemon juice
1/2 teaspoon ground sage or 3 fresh sage leaves

Steps:

  • Gather and measure ingredients. Place all ingredients into a blender and puree.
  • Rub herb puree evenly across the whole breast. Loosely cover with plastic and place turkey in fridge to marinate for 1-2 hours.
  • Heat Oven to 375° and place foil on a sheet pan. Once the oven reaches 375° flip the oven off and turn the broiler on to high.
  • Place the turkey into the oven on the middle shelf and broil for five minutes. Turkey should cook to a nice golden brown on the top side.
  • Turn breast over and broil the other side for another five minutes, watching closely to ensure it doesn't burn.
  • Turn the broiler off and set the oven back on to 375°. Let turkey roast in oven for exactly 20 minutes.
  • Flip the turkey over and turn oven off (keeping turkey inside). Continue roasting for another 20 minutes.
  • Check internal temperature. Turkey is ready when it's 150° in the center.
  • Let the turkey rest for fifteen minutes before slicing.

Nutrition Facts : Calories 465.3, FatContent 26.1, SaturatedFatContent 5.8, CholesterolContent 147.4, SodiumContent 135.8, CarbohydrateContent 4.7, FiberContent 0.8, SugarContent 1.4, ProteinContent 50.3

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