RECIPES FOR LONG BEANS RECIPES

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CHINESE LONG BEANS RECIPE | MARTHA STEWART



Chinese Long Beans Recipe | Martha Stewart image

A longer cousin of the common string bean, Chinese long beans add color and flavor to chef Pierre Schaedelin's braised short ribs from "Martha's Entertaining."

Provided by Martha Stewart

Number Of Ingredients 3

1 1/2 pounds Chinese long beans, ends trimmed to make uniform
Coarse salt and freshly ground pepper
Best-quality extra-virgin olive oil, for drizzling

Steps:

  • Preheat oven to 350 degrees. Prepare an ice-water bath. Blanch beans in a pot of boiling salted water until just tender, about 4 minutes. Using a slotted spoon, transfer beans to ice bath until cool, then drain and pat dry.
  • Make bundles by wrapping six or seven beans around your first three fingers. Arrange on a parchment-lined baking sheet. Drizzle with olive oil, and season with salt and pepper. Cook just until heated through, about 10 minutes. Serve warm.

LONG BEANS WITH TOMATOES RECIPE - FOOD.COM



Long Beans With Tomatoes Recipe - Food.com image

Make and share this Long Beans With Tomatoes recipe from Food.com.

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4-6 serving(s)

Number Of Ingredients 9

1 lb fresh green beans, cut 2 in pieces
1 tablespoon ghee
1 inch gingerroot, grated
1 garlic clove, crushed
1 teaspoon turmeric
1/2 teaspoon cayenne
1 teaspoon ground coriander
4 tomatoes, peeled seeded and diced
2/3 cup vegetable stock

Steps:

  • Blanch beans in boiling water and rinse in cold running water.
  • Melt ghee in saucepan add ginger root, garlic, stir add turmeric, cayenne, and ground coriander. Stir 1 minute.
  • Add tomatoes, tossing them until coated in spices.
  • Add stock, bring to boil and cook over medium-high for 10 minutes until sauce thickened stirring occasionally.
  • Add beans reduce heat and cook 5 min stir occasionally.
  • Serve immediately.

Nutrition Facts : Calories 90.5, FatContent 3.7, SaturatedFatContent 2.1, CholesterolContent 8.2, SodiumContent 13.6, CarbohydrateContent 13.9, FiberContent 5.7, SugarContent 4.9, ProteinContent 3.3

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