SKINNY CORN CHOWDER RECIPES

Name: Clam Chowder, Lightened Up
Prep time: 5 min
Cook time: 25 min
Total time: 30 min
Yield: 8
Cuisine: American
Ingredients: 2 tbsp unsalted butter; 2 tbsp flour; 1 large white onion (chopped fine); 2 medium russet potatoes (peeled and cubed small); 3 cups 2% milk; 1 cup vegetable broth; 2 10 oz cans clams (drained, juice reserved); 2 bay leaves; 1 tsp thyme; 2 tbsp fresh chopped parsley; kosher salt and fresh pepper; 1 cup fresh corn; oyster crackers (optional for serving)

EASY CLAM CHOWDER RECIPE, LIGHTENED UP - SKINNYTASTE

Easy Clam Chowder Recipe, Lightened Up - Skinnytaste image

This lighter Clam Chowder, full of canned clams, potatoes, and corn, is still creamy but with less fat than most other versions.

Provided by Gina

Categories Dinner Soup

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 8

Number Of Ingredients 13

Ingredients

2 tbsp unsalted butter
2 tbsp flour
1 large white onion (chopped fine)
2 medium russet potatoes (peeled and cubed small)
3 cups 2% milk
1 cup vegetable broth
2 10 oz cans clams (drained, juice reserved)
2 bay leaves
1 tsp thyme
2 tbsp fresh chopped parsley
kosher salt and fresh pepper
1 cup fresh corn
oyster crackers (optional for serving)

Steps:

In a large pot, melt butter. Add onions, and heat on low heat until onions are translucent, 5 to 8 minutes.
Add flour and stir 1 to 2 minutes.
Add the milk, vegetable broth, reserved clam juice, potatoes, bay leaf, thyme and salt & pepper to taste.
Bring to a boil, then cover and cook on low until potatoes are soft, about 10 minutes.
Remove half of the soup and discard bay leaves, put soup in blender and blend until smooth. Return to pot.
Add clams, corn and adjust salt if needed and cook another 5 minutes.
Serve and garnish with fresh parsley.

Nutrition Facts : ServingSize 1 1/4 cups, Calories 209 kcal, CarbohydrateContent 23.5 g, ProteinContent 16 g, FatContent 6 g, SodiumContent 209.5 mg, FiberContent 2 g, SugarContent 6 g

TEXAS BEEF BRISKET – INSTANT POT RECIPES

Texas Beef Brisket – Instant Pot Recipes image

Provided by Chop Secrets

Prep Time 5 minutes

Cook Time 115 minutes

Yield 8-10 servings

Number Of Ingredients 14

Ingredients

3 tbsp smoked paprika
3 tbsp brown sugar
2 tbsp kosher salt
1 1/2 tbsp onion powder
1 1/2 tbsp garlic powder
2 tsp pepper
1 1/2 tsp ground cumin
1 tsp chipotle chili powder
1 tsp dried oregano leaves
3/4 tsp ground mustard
1/2 tsp cayenne pepper (optional)
4-5 lb beef brisket (fat trimmed to 1/4 inch or less and cut into two pieces)
1 cup Water
1/2 cup BBQ sauce

Steps:

In a medium bowl, combine Spice Mixture ingredients and rub over trimmed brisket. Place brisket in a large ziplock bag or other tightly covered container and refrigerate 8 hours or overnight.
Pour one cup of water in the Instant Pot and insert the steam rack. Stack the brisket pieces on the rack, fat side up.
Secure the lid, making sure the vent is closed.
Using the display panel select the MANUAL or PRESSURE COOK function*. Use the +/- keys and program the Instant Pot for 75 minutes.
When the time is up, let the pressure naturally release for 15 minutes, then quick-release the remaining pressure.
Carefully remove the meat from the pot to a foil-covered baking sheet and brush with BBQ sauce.
Set the brisket under the broiler for 4-5 minutes until caramelized and bubbly.
Slice meat against the grain and serve.

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