TAIWANESE SPINACH RECIPE RECIPES

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ASIAN SAUTEED SPINACH RECIPE - FOOD.COM



Asian Sauteed Spinach Recipe - Food.com image

Make and share this Asian Sauteed Spinach recipe from Food.com.

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield 3 serving(s)

Number Of Ingredients 5

10 ounces fresh Baby Spinach, cleaned
2 garlic cloves, minced (or to taste)
1 tablespoon vegetable oil
1 teaspoon sesame oil
1 tablespoon soy sauce (or to taste)

Steps:

  • Heat vegetable oil and sesame oil in a large pan.
  • Add garlic and cook briefly.
  • Add spinach and cook until the spinach is mostly wilted.
  • Add soy sauce to taste and continue cooking just until the spinach has all wilted.
  • Serve immediately.

Nutrition Facts : Calories 81.7, FatContent 6.4, SaturatedFatContent 0.9, CholesterolContent 0, SodiumContent 410.3, CarbohydrateContent 4.4, FiberContent 2.2, SugarContent 0.5, ProteinContent 3.5

CHINESE STYLE SPINACH RECIPE - FOOD.COM



Chinese Style Spinach Recipe - Food.com image

Make and share this Chinese Style Spinach recipe from Food.com.

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 6 serving(s)

Number Of Ingredients 5

4 bunches fresh spinach (about 2 3/4 lbs)
3 tablespoons vegetable oil
2 garlic cloves, crushed
1/2 teaspoon soy sauce (may add more to taste, I just don't like it so salty)
1/4 teaspoon sugar

Steps:

  • Remove the stems from the spinach; wash leaves thoroughly, and pat dry. Tear the spinach into bite-sized pieces.
  • Heat the oil in a large Dutch oven or wok over high heat. Add the garlic; and saute 1 minute. Add the spinach; stir until coated with oil.
  • Add the soy sauce and sugar; saute 2 minutes.
  • Serve immediately.

Nutrition Facts : Calories 114.7, FatContent 7.7, SaturatedFatContent 1, CholesterolContent 0, SodiumContent 207.2, CarbohydrateContent 8.8, FiberContent 5, SugarContent 1.1, ProteinContent 6.6

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ASIAN SAUTEED SPINACH RECIPE - FOOD.COM
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