MAHI MAHI TACOS RECIPE | FOOD NETWORK
Provided by Food Network
Categories main-dish
Total Time 1 hours 40 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield about 4 to 5 servings
Number Of Ingredients 16
Steps:
- Combine all of the dry ingredients for the rub and mix well. Set aside. Brush the soy sauce over the flesh side of the fillet. Let set in the refrigerator for 1 hour. Remove from refrigerator and brush with the oil. Sprinkle with desired amount of dry rub. Let stand for 15 minutes before grilling.
- Cook the fillet with the flesh side facing the heat source. Cook until fork tender or 8 to 10 minutes or until just opaque. Cooking time will depend on how hot the heat source is. Let stand for about 5 minutes after removing from the heat. Flake the fish with a fork into a taco shell and top with Pico de Gallo. Add cilantro for garnish.
MAHI MAHI RECIPE - HOW TO COOK MAHI MAHI - DELISH
This garlicky lemon mahi-mahi recipe from Delish.com will make you look so fancy.
Provided by Lindsay Funston
Categories gluten-free healthy low sugar 30-minute meals Summer weeknight meals dinner fish main dish
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 0S
Yield 4 servings
Number Of Ingredients 11
Steps:
- In a large skillet over medium heat, melt 1 tablespoon each of butter and olive oil. Add mahi-mahi and season with salt and pepper. Cook until golden, 4 to 5 minutes per side. Transfer to a plate. To skillet, add remaining 1 tablespoon oil. Add asparagus and cook until tender, 2 to 4 minutes. Season with salt and pepper and transfer to a plate. To skillet, add remaining 2 tablespoons butter. Once melted, add garlic and red pepper flakes and cook until fragrant, 1 minute, then stir in lemon, zest, juice, and parsley. Remove from heat, then return mahi-mahi and asparagus to skillet and spoon over sauce. Garnish with more parsley before serving.
Nutrition Facts : Calories 200 calories
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This garlicky lemon mahi-mahi recipe from Delish.com will make you look so fancy.
From delish.com
Reviews 4.5
Total Time 30 minutes
Category gluten-free, healthy, low sugar, 30-minute meals, Summer, weeknight meals, dinner, fish, main dish
Cuisine American
Calories 200 calories per serving
From delish.com
Reviews 4.5
Total Time 30 minutes
Category gluten-free, healthy, low sugar, 30-minute meals, Summer, weeknight meals, dinner, fish, main dish
Cuisine American
Calories 200 calories per serving
- In a large skillet over medium heat, melt 1 tablespoon each of butter and olive oil. Add mahi-mahi and season with salt and pepper. Cook until golden, 4 to 5 minutes per side. Transfer to a plate. To skillet, add remaining 1 tablespoon oil. Add asparagus and cook until tender, 2 to 4 minutes. Season with salt and pepper and transfer to a plate. To skillet, add remaining 2 tablespoons butter. Once melted, add garlic and red pepper flakes and cook until fragrant, 1 minute, then stir in lemon, zest, juice, and parsley. Remove from heat, then return mahi-mahi and asparagus to skillet and spoon over sauce. Garnish with more parsley before serving.
See details
GRILLED MAHI-MAHI WITH MOJO RECIPE | FOOD NETWORK KITCHE…
Brush perfectly charred fish filets with a bright, garlicky mojo sauce. We made ours with freshly squeezed lime juice, which stands in for the sour oranges typically used.
From foodnetwork.com
Reviews 4.6
Total Time 17 minutes
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Calories 253 calorie per serving
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Reviews 4.6
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Calories 253 calorie per serving
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