RECIPE FOR CHICKEN FINGERS IN THE OVEN RECIPES

Name: Oven Chicken Fingers
Prep time: 15 min
Cook time: 20 min
Total time: 35 min
Yield: 6 servings.
Cuisine: Europe, Italian
Ingredients: 1 cup Italian bread crumbs; 2 tablespoons grated Parmesan cheese; 1 garlic clove, minced; 1/4 cup vegetable oil; 6 boneless skinless chicken breast halves (5 ounces each); CRANBERRY ORANGE SAUCE:; 1/4 cup sugar; 2 teaspoons cornstarch; 1/2 cup fresh or frozen cranberries; 1/2 cup orange juice; 1/4 cup water; HONEY MUSTARD SAUCE:; 2 tablespoons cornstarch; 1 cup water, divided; 1/2 cup honey; 1/4 cup prepared mustard

OVEN CHICKEN FINGERS RECIPE: HOW TO MAKE IT

Oven Chicken Fingers Recipe: How to Make It image

Baked chicken tenders are golden strips of breaded chicken with two tempting sauces for dipping. <i>—Mary Peterson, Charlestown, Rhode Island.

Provided by Taste of Home

Categories Dinner

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 6 servings.

Number Of Ingredients 16

Ingredients

1 cup Italian bread crumbs
2 tablespoons grated Parmesan cheese
1 garlic clove, minced
1/4 cup vegetable oil
6 boneless skinless chicken breast halves (5 ounces each)
CRANBERRY ORANGE SAUCE:
1/4 cup sugar
2 teaspoons cornstarch
1/2 cup fresh or frozen cranberries
1/2 cup orange juice
1/4 cup water
HONEY MUSTARD SAUCE:
2 tablespoons cornstarch
1 cup water, divided
1/2 cup honey
1/4 cup prepared mustard

Steps:

Preheat oven to 375°. In a shallow dish, combine bread crumbs and Parmesan cheese; set aside. In a small bowl, combine garlic and oil. Flatten chicken to 1/2-in. thickness; cut into 1-in. wide strips. Dip strips in oil; coat with crumb mixture. Place on a greased baking sheet. Bake until golden brown, 20-25 minutes. , Meanwhile, for cranberry sauce, combine sugar and cornstarch in a saucepan. Add cranberries, orange juice and water; bring to a boil over medium heat, stirring constantly. Cook and stir 2-3 minutes more, crushing berries while stirring. , For honey mustard sauce, dissolve cornstarch in 1 tablespoon water in a saucepan. Add honey, mustard and remaining water; bring to a boil over medium heat. Boil for 1 minute, stirring constantly. Serve with chicken for dipping.

Nutrition Facts : Calories 458 calories, FatContent 14g fat (2g saturated fat), CholesterolContent 80mg cholesterol, SodiumContent 490mg sodium, CarbohydrateContent 52g carbohydrate (35g sugars, FiberContent 1g fiber), ProteinContent 32g protein.

SUPER EASY CHICKEN FINGERS RECIPE | ALLRECIPES

Super Easy Chicken Fingers Recipe | Allrecipes image

These strips are so easy to make. They are my family's favorite. They also are good on rolls or bread for a yummy sandwich.

Provided by Trudi Davidoff

Categories Meat and Poultry Chicken Breast

Yield 4 servings

Number Of Ingredients 3

Ingredients

1 pound skinless, boneless chicken breast halves - cut into bite size pieces
4 tablespoons butter, melted
1?¼ cups Italian seasoned bread crumbs

Steps:

Preheat oven to 325 degrees F (165 degrees C).
Roll chicken pieces in the melted butter or margarine, then roll in the breadcrumbs
Bake the chicken fingers in the preheated oven for about 10 minutes. Turn them over and cook for another 10 minutes or until they are brown and pierce easily with a fork. Ready to serve!

Nutrition Facts : Calories 371 calories, CarbohydrateContent 25.7 g, CholesterolContent 95.6 mg, FatContent 16.3 g, FiberContent 1.8 g, ProteinContent 29 g, SaturatedFatContent 8.6 g, SodiumContent 797.7 mg, SugarContent 2.2 g

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