QUICK MEALS RECIPES

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BUDDY'S SUPER-QUICK FLATBREADS | JAMIE OLIVER RECIPES



Buddy's super-quick flatbreads | Jamie Oliver recipes image

Quick and easy to make, the great thing about these flatbreads is you don’t need any fancy equipment, and the dough doesn’t need any time to rest before you cook it. When it comes to the toppings – use your imagination. Have fun with it!

Total Time 15 minutes

Yield 2

Number Of Ingredients 3

100 g self-raising flour plus extra for dusting
4 tablespoons Greek yoghurt
unsalted butter to serve

Steps:

    1. Pour the flour into a bowl, make a well in the middle, then add the yoghurt. Use your clean hands to mix it together, until you have a dough.
    2. Wash and dry your hands, then dust your work surface and hands with flour. Split the dough into 2 equal pieces. Stretch the dough with your hands or roll it out with a rolling pin to about ½cm thick.
    3. Put a large non-stick frying pan on a medium-high heat – make sure you’ve got an adult around.
    4. Once the pan is hot, carefully add the dough to the dry pan and cook for 2 or 3 minutes, or until golden and puffed up. Use tongs to turn the flatbreads over, and cook for the same time on the other side.
    5. Remove the flatbreads from the pan and spread a little knob of butter on top, moving it about with the back of a spoon until it’s melted. You can have your flatbreads simply with honey or jam, you can top them with eggs, or serve them with a curry. You can do anything with them!

Nutrition Facts : Calories 258 calories, FatContent 9.6 g fat, SaturatedFatContent 5.8 g saturated fat, ProteinContent 6.8 g protein, CarbohydrateContent 43 g carbohydrate, SugarContent 3.6 g sugar, SodiumContent 0.53 g salt, FiberContent 2 g fibre

BUDDY'S SUPER-QUICK FLATBREADS | JAMIE OLIVER RECIPES



Buddy's super-quick flatbreads | Jamie Oliver recipes image

Quick and easy to make, the great thing about these flatbreads is you don’t need any fancy equipment, and the dough doesn’t need any time to rest before you cook it. When it comes to the toppings – use your imagination. Have fun with it!

Total Time 15 minutes

Yield 2

Number Of Ingredients 3

100 g self-raising flour plus extra for dusting
4 tablespoons Greek yoghurt
unsalted butter to serve

Steps:

    1. Pour the flour into a bowl, make a well in the middle, then add the yoghurt. Use your clean hands to mix it together, until you have a dough.
    2. Wash and dry your hands, then dust your work surface and hands with flour. Split the dough into 2 equal pieces. Stretch the dough with your hands or roll it out with a rolling pin to about ½cm thick.
    3. Put a large non-stick frying pan on a medium-high heat – make sure you’ve got an adult around.
    4. Once the pan is hot, carefully add the dough to the dry pan and cook for 2 or 3 minutes, or until golden and puffed up. Use tongs to turn the flatbreads over, and cook for the same time on the other side.
    5. Remove the flatbreads from the pan and spread a little knob of butter on top, moving it about with the back of a spoon until it’s melted. You can have your flatbreads simply with honey or jam, you can top them with eggs, or serve them with a curry. You can do anything with them!

Nutrition Facts : Calories 258 calories, FatContent 9.6 g fat, SaturatedFatContent 5.8 g saturated fat, ProteinContent 6.8 g protein, CarbohydrateContent 43 g carbohydrate, SugarContent 3.6 g sugar, SodiumContent 0.53 g salt, FiberContent 2 g fibre

More about "quick meals recipes"

BUDDY'S SUPER-QUICK FLATBREADS | JAMIE OLIVER RECIPES
Quick and easy to make, the great thing about these flatbreads is you don’t need any fancy equipment, and the dough doesn’t need any time to rest before you cook it. When it comes to the toppings – use your imagination. Have fun with it!
From jamieoliver.com
Total Time 15 minutes
Cuisine https://schema.org/VegetarianDiet
Calories 258 calories per serving
    1. Pour the flour into a bowl, make a well in the middle, then add the yoghurt. Use your clean hands to mix it together, until you have a dough.
    2. Wash and dry your hands, then dust your work surface and hands with flour. Split the dough into 2 equal pieces. Stretch the dough with your hands or roll it out with a rolling pin to about ½cm thick.
    3. Put a large non-stick frying pan on a medium-high heat – make sure you’ve got an adult around.
    4. Once the pan is hot, carefully add the dough to the dry pan and cook for 2 or 3 minutes, or until golden and puffed up. Use tongs to turn the flatbreads over, and cook for the same time on the other side.
    5. Remove the flatbreads from the pan and spread a little knob of butter on top, moving it about with the back of a spoon until it’s melted. You can have your flatbreads simply with honey or jam, you can top them with eggs, or serve them with a curry. You can do anything with them!
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