SLOW-COOKER POSOLE - ALLRECIPES
Traditional Mexican Posole is served with shredded cabbage, lime wedges, avocado, onion, cilantro, and, of course, warm tortillas. Many Mexican markets have posole meat already chopped up for you. You can add another can of hominy if your slow-cooker is large. I prefer hot enchilada sauce with salsa, but the regular kind will do.
Provided by Jules
Categories Pork Recipes
Total Time 6 hours 55 minutes
Prep Time 20 minutes
Cook Time 6 hours 35 minutes
Yield 8 servings
Number Of Ingredients 11
Steps:
- Heat the canola oil in a skillet over high heat. Add the pork; cook and stir just until meat is browned on all sides, about 5 minutes.
- Place the meat in a 4 quart slow cooker. Pour the enchilada sauce over the meat. Top with the hominy, onion, chilies, garlic, cayenne pepper, and oregano. Pour in enough water to fill the slow cooker.
- Cover, and cook on High for 6 to 7 hours. Stir in the cilantro and salt. Cook on Low for 30 minutes more.
Nutrition Facts : Calories 241.4 calories, CarbohydrateContent 25.7 g, CholesterolContent 39.8 mg, FatContent 7.7 g, FiberContent 4.4 g, ProteinContent 16.8 g, SaturatedFatContent 1.9 g, SodiumContent 670.5 mg, SugarContent 3.7 g
REFRIED BEANS WITHOUT THE REFRY - ALLRECIPES
Refried beans are simple to make when cooked in a slow cooker. This recipe will yield flavorful, fat-free refried beans seasoned with garlic, jalapeno, and cumin.
Provided by CHEFCLAUDE
Categories Bean and Pea Side Dishes
Total Time 8 hours 15 minutes
Prep Time 15 minutes
Cook Time 8 hours 0 minutes
Yield 15 servings
Number Of Ingredients 8
Steps:
- Place the onion, rinsed beans, jalapeno, garlic, salt, pepper, and cumin into a slow cooker. Pour in the water and stir to combine. Cook on High for 8 hours, adding more water as needed. Note: if more than 1 cup of water has evaporated during cooking, then the temperature is too high.
- Once the beans have cooked, strain them, and reserve the liquid. Mash the beans with a potato masher, adding the reserved water as needed to attain desired consistency.
Nutrition Facts : Calories 139.4 calories, CarbohydrateContent 25.4 g, FatContent 0.5 g, FiberContent 6.2 g, ProteinContent 8.5 g, SaturatedFatContent 0.1 g, SodiumContent 784.7 mg, SugarContent 1.2 g
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