ROASTED CAULIFLOWER & POTATO CURRY SOUP RECIPE | EATINGWELL
In this healthy cauliflower soup recipe, roasting the cauliflower first adds depth and prevents the florets from turning to mush. A little tomato sauce and coconut milk give the broth a rich, silky texture. Serve with a dollop of sour cream or yogurt, if desired.
Provided by Danielle Centoni
Categories Healthy Vegan Vegetable Soup
Total Time 1 hours 30 minutes
Number Of Ingredients 22
Steps:
- Preheat oven to 450 degrees F.
- Combine coriander, cumin, cinnamon, turmeric, salt, pepper and cayenne in a small bowl. Toss cauliflower with 1 tablespoon oil in a large bowl, sprinkle with 1 tablespoon of the spice mixture and toss again. Spread in a single layer on a rimmed baking sheet. Roast the cauliflower until the edges are browned, 15 to 20 minutes. Set aside.
- Meanwhile, heat the remaining 1 tablespoon oil in a large pot over medium-high heat. Add onion and carrot and cook, stirring often, until starting to brown, 3 to 4 minutes. Reduce heat to medium and continue cooking, stirring often, until the onion is soft, 3 to 4 minutes. Add garlic, ginger, chile and the remaining spice mixture. Cook, stirring, for 1 minute more.
- Stir in tomato sauce, scraping up any browned bits, and simmer for 1 minute. Add broth, potatoes, sweet potatoes, lime zest and juice. Cover and bring to a boil over high heat. Reduce heat to maintain a gentle simmer and cook, partially covered and stirring occasionally, until the vegetables are tender, 35 to 40 minutes.
- Stir in coconut milk and the roasted cauliflower. Return to a simmer to heat through. Serve garnished with cilantro and chiles, if desired.
Nutrition Facts : Calories 272.3 calories, CarbohydrateContent 33.4 g, FatContent 14.8 g, FiberContent 7.2 g, ProteinContent 5.3 g, SaturatedFatContent 10.1 g, SodiumContent 509.4 mg, SugarContent 8.3 g
SWEET POTATO POTATO SALAD RECIPE | ALLRECIPES
Sweet potatoes and potatoes combine to make a different type of salad that will pleasantly surprise you.
Provided by GRAMZ
Categories Dairy-Free Potato Salad
Total Time 1 hours 55 minutes
Prep Time 10 minutes
Cook Time 45 minutes
Yield 8 servings
Number Of Ingredients 9
Steps:
- Bring a large pot of salted water to a boil. Add potatoes and cook until tender but still firm, about 30 minutes. Drain, cool, peel and chop.
- Place eggs in a saucepan and cover with cold water. Bring water to a boil. Cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water; cool, peel and chop.
- Combine the potatoes, eggs, celery and onion.
- Whisk together the mayonnaise, mustard, salt and pepper. Add to potato mixture, toss well to coat. Refrigerate and serve chilled.
Nutrition Facts : Calories 243.8 calories, CarbohydrateContent 14.3 g, CholesterolContent 100.8 mg, FatContent 19 g, FiberContent 2 g, ProteinContent 4.9 g, SaturatedFatContent 3.3 g, SodiumContent 480.7 mg, SugarContent 2.2 g
8 SWEET POTATO CURRY RECIPES INSPIRED BY WORLD CUISINES ...
Jan 04, 2021 · While this sweet potato-packed recipe may be Indian-inspired, it features a distinctly Middle Eastern topping that makes it stand apart from other curry recipes. Dukka is a blend of nuts, seeds, and spices which becomes an irresistibly crunchy and flavorful condiment. Sprinkled atop here, it's the perfect contrast to the warm and soft curry.
From allrecipes.com
From allrecipes.com
See details
INDIAN CURRY MAIN DISH RECIPES | ALLRECIPES
Traditional Indian cauliflower and potato curry recipe from my mom. We used to eat this all the time growing up. My sister likes it with peas too. By vburrito. Beef Vindaloo. Save. Beef Vindaloo . A great make-ahead vindaloo recipe which is a guaranteed crowd pleaser and will convert many to Indian …
From allrecipes.com
From allrecipes.com
See details
8 SWEET POTATO CURRY RECIPES INSPIRED BY WORLD CUISINES ...
Jan 04, 2021 · While this sweet potato-packed recipe may be Indian-inspired, it features a distinctly Middle Eastern topping that makes it stand apart from other curry recipes. Dukka is a blend of nuts, seeds, and spices which becomes an irresistibly crunchy and flavorful condiment. Sprinkled atop here, it's the perfect contrast to the warm and soft curry.
From allrecipes.com
From allrecipes.com
See details
INDIAN CURRY MAIN DISH RECIPES | ALLRECIPES
Traditional Indian cauliflower and potato curry recipe from my mom. We used to eat this all the time growing up. My sister likes it with peas too. By vburrito. Beef Vindaloo. Save. Beef Vindaloo . A great make-ahead vindaloo recipe which is a guaranteed crowd pleaser and will convert many to Indian …
From allrecipes.com
From allrecipes.com
See details