WHEAT GERM RECIPES RECIPES
WHEAT GERM MUFFINS RECIPE - FOOD.COM
Make and share this Wheat Germ Muffins recipe from Food.com.
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 12 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 425 degrees.
- In large bowl, beat together the egg, sugar, milk and butter.
- Mix into the milk mixture the flour, salt and baking powder.
- Batter may be lumpy.
- Fold in one cup wheat germ.
- Spoon mixture into greased muffin tins.
- Bake for 20 minutes.
Nutrition Facts : Calories 167.8, FatContent 6.6, SaturatedFatContent 3.5, CholesterolContent 29.6, SodiumContent 235, CarbohydrateContent 23.6, FiberContent 1.6, SugarContent 10.2, ProteinContent 4.7
WHEAT GERM BREAD RECIPE - FOOD.COM
My favorite wheat germ bread was no longer available I had to try to copy it, this is what I came up with. Its great toasted.
Total Time 2 hours 40 minutes
Prep Time 2 hours 15 minutes
Cook Time 25 minutes
Yield 12 serving(s)
Number Of Ingredients 9
Steps:
- In a small measuring cup add warm water, yeast and honey, stir well,set aside for 10 minutes until foamy.
- In a skillet toast wheat germ, on medium heat for 5-8 minutes, stirring constantly, cool.
- Either in a food processor or stand mixer add flour, whole wheat flour, cornmeal, salt and cooled wheat germ.
- Add olive oil and proofed yeast mix well. Mix until a smooth ball forms.
- Take out of mixer and knead on slightly floured board (4-5 minutes).
- Put dough in a large greased bowl and cover with a clean towel.
- Let rise in a warm place for 60 minutes until double in bulk.
- Punch down and form into loaf, placing in a well greased 9x5-inch loaf pan.
- Let rise for another 30-45 minutes.
- Bake at 375°F for 25 minutes.
- Take out of oven brush with butter, let cool on wire rack.
Nutrition Facts : Calories 135.4, FatContent 1.8, SaturatedFatContent 0.3, CholesterolContent 0, SodiumContent 195.9, CarbohydrateContent 26, FiberContent 1.8, SugarContent 2.2, ProteinContent 4.1
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Reviews 4.7
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Calories 111.7 calories per serving
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