PORK RIB MARINADE RECIPES

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RIB MARINADE RECIPE - FOOD.COM



Rib Marinade Recipe - Food.com image

This is good on grilled meats - chicken, beef - however, we always use it for pork ribs. I omit the oil and have never had a problem but I know marinade is technically supposed to have oil so I put it in the recipie. I don't really know where this recipe comes from. Can be used for up to 10 lbs of meat. Can be stored in the refrigerator if you don't use it all.

Total Time 13 minutes

Prep Time 5 minutes

Cook Time 8 minutes

Yield 3 1/2 cups

Number Of Ingredients 10

3/4 cup soy sauce
1/4 cup Worcestershire sauce
2 tablespoons dry mustard (I also use prepared)
2 1/2 teaspoons salt
1 tablespoon black pepper
1/2 cup wine vinegar
1 1/2 teaspoons parsley
1/3 cup lemon juice
2 cloves crushed garlic
1 1/2 cups oil

Steps:

  • Combine all ingredients.
  • Marinade meat several hours or overnight.
  • Can freeze.

Nutrition Facts : Calories 919.3, FatContent 95.4, SaturatedFatContent 12.2, CholesterolContent 0, SodiumContent 5302.9, CarbohydrateContent 13.3, FiberContent 2.1, SugarContent 4, ProteinContent 8.5

APPLE-STUFFED PORK TENDERLOIN - TASTE OF HOME



Apple-Stuffed Pork Tenderloin - Taste of Home image

My mother used to make this apple stuffed pork loin. To lighten my mom's recipe up a bit, I reduced the amount of croutons called for and used the fat-free variety. —Sandra Harrison of Viera, Florida

Provided by Taste of Home

Categories     Dinner

Total Time 55 minutes

Prep Time 30 minutes

Cook Time 25 minutes

Yield 3 servings.

Number Of Ingredients 10

6 tablespoons reduced-sodium chicken broth, divided
2 tablespoons raisins
1/2 cup chopped apple
1 celery rib, chopped
2 tablespoons chopped onion
1 garlic clove, minced
1-1/2 cups fat-free Caesar croutons
2 tablespoons sliced almonds, toasted
1/8 teaspoon pepper
1 pork tenderloin (1 pound)

Steps:

  • In a small saucepan, bring 4 tablespoons broth to a boil. Remove from the heat; add raisins. Let stand for 5 minutes. , In a nonstick skillet coated with cooking spray; saute the apple, celery and onion for 3-4 minutes or until tender. Add garlic; cook 1 minute longer. Remove from the heat; stir in the broth mixture, croutons, nuts, pepper and the remaining broth., Make a lengthwise slit down the center of the roast to within 1/2 in. of bottom. Open roast so it lies flat; cover with plastic wrap. Flatten to 1/2-in. thickness. Remove plastic wrap; fill with stuffing mixture. Close roast; tie at 2-in. intervals with kitchen string and secure ends with toothpicks., Place on a rack in a shallow baking pan coated with cooking spray. Bake at 425° for 25-30 minutes or until a thermometer reads 160°. Let stand for 5 minutes before slicing.

Nutrition Facts : Calories 336 calories, FatContent 7g fat (2g saturated fat), CholesterolContent 84mg cholesterol, SodiumContent 417mg sodium, CarbohydrateContent 27g carbohydrate (11g sugars, FiberContent 2g fiber), ProteinContent 35g protein. Diabetic Exchanges 4 lean meat

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APPLE-STUFFED PORK TENDERLOIN RECIPE: HOW TO MAKE IT
My mother used to make this apple stuffed pork loin. To lighten my mom's recipe up a bit, I reduced the amount of croutons called for and used the fat-free variety. —Sandra Harrison of Viera, Florida
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